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Shashi Kapoor – Icon Of The Suave

By
Sarada Pyngas
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0

The man whose lovely looks not only flattered the heroines on screen, but also the ladies off screen…The man whose romantic songs created joy and energy among the youth…The man whose action mesmerized the audience and filled the theatre with whistles and applauses…is none other than SHASHI KAPOOR. Though he is not with us today, he will always stay alive in the hearts of the filmy fans.

Shashi Kapoor – Icon Of The Suave

Shashi Kapoor’s career has a special place in Bollywood. Carrying the legacy of his father Prithviraj Kapoor, he proved his talents in acting. Being an awardee of Padma Bhushan, Dada Saheb Phalke, he was one of the most busiest and well-known actors of that age for many decades. He was so busy that, at one point of time, the no.of films that he signed were more than a hundred!! His entire life journey is an open book and inspiring to the young generation.

Birth And Marriage

Shashi Kapoor was born in 1938 as Balbir raj Kapoor, the youngest of Prithviraj Kapoor’s brood of three sons and a daughter. Young Shashi imbibed the art of performance at an early age as he toured the country along with his thespian father Prithviraj Kapoor and his famous stage company Prithvi Theatre. He made his stage debut at six. At 12, he had already made his mark with a perceptive performance as the young Raj Kapoor in Awaara (1951).

Shashi Kapoor – Icon Of The Suave
In his teens, though he couldn’t speak English too well, Shashi fell in love with an English rose, Jennifer Kendall. He was working for Prithvi while she was an actress in her father Geoffrey Kendall’s repertory company, Shakespearean. After some initial resistance from the families (but with support from Shashi’s sister-in-law Geeta Bali) the two were married in 1958. They have two sons – Karan, Kunal and a daughter- Sanjana, all of whom for a short while became actors.

Film Career

With a wife and new baby Kunal to support, Shashi looked towards entering films as a hero. Brothers Raj and Shammi were already successful film stars. He was greeted enthusiastically by the industry in the early 1960s with Yash Chopra (Dharmaputra) and Bimal Roy (Prem Putra) signing him on, but the films didn’t do well. Shashi was reduced to medium budget films like Holiday In Bombay with Vijaya Chowdhary and Yeh Dil Kisko Doon with Ragini.
Shashi’s breakthrough came with Waqt and Jab Jab Phool Khile, released within a couple of months of each other in 1965. In the latter, he plays an exuberant shikarawala who falls in love with a memsaab but whose spirit is crushed when she transplants him to the city. Shashi was truly endearing in the film.

Shashi Kapoor – Icon Of The Suave
Yash Chopra’s Deewar (1975) had Shashi in a role which Rajesh Khanna was originally considered for. It eventually won him the Best Supporting Actor Award. Playing the soldier of truth, Shashi mouths the line “Mere paas maa hai” ,which went on to become one of the most famous lines of dialogue in Hindi cinema.

Man Of Good Taste

In a career that spanned a quarter century, Shashi Kapoor could have coasted along with his blue eyes, blue blooded Kapoor heritage and easy charm, which he flitted through moneyspinners like Jab Jab Phool Khile and Chor Machaye Shor. But Shashi Kapoor believed in pushing the envelope, while remaining rooted in commercial cinema.
Right from the 1960s, Shashi did pivotal roles in some much-discussed English films like [Ismail] Merchant-[James] Ivory’s Bombay Talkies and Heat And Dust, as well as Conrad Rooks’ Siddhartha, becoming one of the most recognisable Indian actors in the West.
Rooks’ Siddhartha was esoteric and a little opaque, but fuelled by its bold scenes, it became a cultural landmark.

Shashi Kapoor – Icon Of The Suave

In Hindi films, too, Kapoor fortuitously believed in ploughing back some of the millions he earned from the multitude of inane potboilers he starred in to produce films with the likes of Shyam Benegal, Aparna Sen, Govind Nihalani and Girish Karnad. Blessed with a famous sense of humour and with a rare pragmatism, Shashi didn’t try to hold onto his youth in the early 1980s. He produced Vijeta for Govind Nihalani and cast his son Kunal as hero and himself as the father. He also bankrolled Aparna Sen’s heart-wrenching 36 Chowringhee Lane with wife Jennifer in an unforgettable performance.

Kendall’s Death

The actor who took pride in keeping himself slim and trim all through the early part of his career, let himself go to seed after the untimely demise of his wife, Jennifer Kendall Kapoor in 1984. He also surrendered to the Kapoor tendency to put on weight. He was so heartbroken that he lost the will to live for a long time after her death. Those who visited him in the 80’s often saw a sadness in his eyes that stayed with him almost till the end.

Shashi Kapoor – Icon Of The Suave

He might be physically away from the world today, but his acting and eternal beauty will always be remembered and cherished.

Summer holidays for students – the time of rest or …

By
Aarti
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0

If for most people summer is a period of time from June to August inclusive, for students the summer begins only in July, because then all examinations and any paper writing will end there. Already in July, the student does not need to go to school for a day, do homework, and finally there is a lot of free time in order to have plenty of time to take a walk, enjoy a bright sun, sunbathe and, of course, get away with friends on the full program. One of the best classes for summer holidays is a student hike. It can be organized both with friends and with group mates. The main thing is to pick up a team of like-minded people who prefer a passive lying on the couch – an active hiking trip with friends.

What to do and where to relax in the summer? Several writing tips for students:

  1. The duration of the student trip is determined by the method of travel and the final destination. Some students prefer hiking in their native area, while others go for new sensations on the seafront. It is clear that if a student trip is planned along the coast, then, first of all, you need to think about how it is best to get to the coast. The answer to this question largely depends on the ability of the student company. Someone prefers to get to the sea by plane, someone decides to get to the coast by train. A good option for students is the bus or car route to the sea.
  2. Students’ summer camps, which are available at every major university, are one of the most popular holiday destinations for students. Considering that you can go there with your friends, the advantage of such a summer vacation to anyone else in the eyes of the student is growing. In addition to the favourable location of summer student camps, recreation in them is distinguished by large cultural events. These are the concerts that the students themselves organize, sports competitions, various outdoor games, as well as many other less pleasant classes that allow students to get away from learning and plunge into the atmosphere of joyful idleness. And there you will also be able to complete essay writing at the beginning of the new school year.
  3. Many students are looking for work in advance in the summer because it’s not so easy to do even in late June. Students wishing to work during the summer holidays have many, but vacancies for this limited number, although if desired, the work for the summer can be found by all students. The easiest way to find work in the summer is to look for a job that has an hourly payment. For boys, these are the types of work that require the use of manpower, for example, cargo, construction work. And students can also provide writing help from any profile topics to other weaker students. They are well paid to the same, if any conditions of the student’s work are not satisfied, he can immediately stop work activities.

Programs are actively developing under the motto “work and rest”. They are designed for students of all universities. The essence of the program is that at the time of summer holidays the student goes to work abroad.

Students who decide to spend the summer in a similar way will pre-select one of the companies that arrange trip data. Important criteria for choosing a company are the size of the cash payment for student preparation, the registration of documents, as well as his previous training, and, of course, reviews of the specific company of other students who have already used its services.

Well, all of the above types of summer vacation in their own way are good. Some spend holidays for active rest, others earn on vacation, and some combine all of these opportunities. How to spend the summer, each student will choose on their own, but before making the final choice, think that you want the most – restlessly rest or …

Secrets to Beat Interview as Freelancer

By
Manishi Pande
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0

Being a freelancer is not easy. People think that freelancers do not have as many burdens as them. Let me tell you regular job interviews and freelancer interviews are a little different. It’s important to know what skills you should offer in order to get hired by the client.

In jobs normally you learn either from seniors or team leaders. Freelancers normally work remotely and in order to get work they need to learn to own their own from books, online tutorials, and by practicing.

If you are just starting your freelance career then here are some tips to beat the Interview, I hope it helps you.

Also read 12 Ways To Improve Your Communication Skills

Update your Portfolio before you share

  • Your Portfolio speaks a lot even before you are called for the interview. It’s the first thing anyone looks at before making a decision about shortlisting or hiring.
  • Make sure your portfolio reflects your biggest accomplishments, skills and expertise, year of experience in a particular domain, client lists, etc.
  • Be upgraded with current market technologies and be professional.
  • The more you put the effort into creating a portfolio, the better the chances of getting hired or getting a call for an Interview.

Research about Company Detail

  • Before your interview get some time out and research about company details. Know your client well. Know their vision, mission, work culture, etc. Try to understand what kind of skills they are looking at. What technology do they use etc?
  • Get basic details about the client and company. Once your interview is started you can tell them about it what you have learned about it via the website, portfolio, etc.
  • Be honest and make them believe that you can add value to their vision and mission.

Secrets to Beat Interview as Freelancer

Give them Assurance

  • Remember that in this domain you are the one who has to plan, execute and deliver the project you do not have anyone else managing you. So be prepared with it.
  • Learn time management and leadership skills too. You will have to tell them how you are going to complete the project, what will be your execution plan.
  • Always try to convince hiring manager that you will deliver project on or before time. No hiring manager wants a delay in projects.
  • Share realistic timelines with them, if you have any prior commitments inform that about it. Be honest and don’t try to fool them. Give client assurance that you are the right person and you will make it happen.

Finally, Deliver your Best

  • If you are just a beginner and you don’t have any past projects to show then you may inform client about college project you did.
  • Show them your interpersonal and time management skills. Be prepared for every question like how will you complete this project? What issue you may face? How much time you will require? Costing? Support period etc.
  • All these tips will help you present yourself as you are aware about industry trends and make you look professional in front of client and you may be the most suitable candidate for the project.

Post Interview Tips

  • Make Sure to send a thank you email after your interview.
  • If they have informed you that they will let you know the results after a week or so then do not forge to follow-up for the same. Its shows how much dedicated and punctual you are towards your work.
  • If not selected do not worry it’s not the end you may be in touch with them and ask them to contact you whenever they have any future opportunities. Maintain good relation with them.

If you have any queries, please do comment, I would be more than happy to help you.

All the best for you Interview!

Falaknuma – Mirror Of The Sky

By
Sarada Pyngas
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0

Hyderabad has always been renowned for its Nawabi culture and rich heritage. While tourism in the city has always been associated with visits to the Salarjung museum, Golconda fort, Charminar and other historical landmarks, there was no destination that transported tourists to the era of the Nizams. The Taj Falaknuma Palace fills this void perfectly. It lets guests soak in the regal ambience of the splendid rooms where the Duke of Windsor once sipped his morning tea, walk in the palatial lawns where King Edward VIII strolled, and nurse a drink and cigar where the Nizam took in long puffs from his four-piped silver hookah (which still adorns the Smoking Room).

Falaknuma - Mirror Of The Sky

Along with these attractions, there is something very interesting about the palace. Have you ever seen a dining table that can accommodate 101 people? Yes…that is what is an asset to the palace.The dining table, at the Falaknuma Palace is a reflection to the royal ambience of the Nawabs.

Let us check out its attractions one by one.

  • 101 people can at a time have food on this table.
  • Under the delightful chandelier lights, the table stuns you with specially designed acoustics that allow for conversation from one end of the table to another.
  • Coming to the dimensions of the table, it is 80 feet long, 5.7 feet wide and stands at a height of 2.7 feet from the ground.
  • The surface of the table was made by using seven long logs of wood.
  • The costliest types of wood, like teak and rosewood were used in its preparation.
  • The chairs around the table were made of carved rosewood with green leather upholstery.
  • The paintings on the walls coloured by melting gold stand as the masterpiece.

History of the Palace

  • Viqar-ul-Umra, the Prime Minister of Hyderabad, used the palace as his private residence until the palace was handed over to the 6th Nizam of Hyderabad around 1897-1898.
  • His monogram is on the furniture, walls and ceiling of the palace.
  • Many skilled workers from France worked for its construction.
  • Almost 25 people specially worked for serving the food at the table.
  • The vessels, plates and spoons that the royal family used were all of gold and silver.

The Taj Falaknuma hotel

In 2010, the Taj group of hotels took the palace under lease from the Nijam family and named it as Taj Falaknuma Hotel. Now, this is a rich, ambient five-star hotel. Celebrities like Sachin Tendulkar and Kareena Kapoor had their food on this table during the inauguration of the hotel.

Falaknuma - Mirror Of The Sky

Is it available to the common man?

Don’t be in a illusion that the palace is only for royal families and special guests! The Taj Falaknuma hotel also provides its services to common people. You can eat whatever you want with no limits. Ofcourse, there are certain conditions.

  • Only when there are a minimum of 40 people, the food is served.
  • The cost for the food to be served for single person is around Rs.18,000.

So, this is the reason why the Government of Telangana organizes food  for its special guests at this palace, so that they enjoy the place’s royalty. If you are planning a visit to Hyderabad, then make sure Falaknuma palace stands in the list and enjoy the royal dinner!!

 

How to find the strength to do things?

By
Alka Rana
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0
JOURNAL

There are a lot of options for lack of strength and a desire to do something. Here are just one of them:

  • is your paper writing really not important to you, as you imagine;
  • whether this is not directly related to you;
  • you do it not at your own will.

To begin with, you need to think carefully what is causing it in your case. How to cope with it?

Some writing tips:

  • The first step is to answer the question to yourself: “Why can not I find strength for this task?” After that, think carefully about this question and answer yourself honestly: “Do I really need this?”, “How much time will I spend on this and is it really important for me?”, “What will I get from doing this work?”
  • The second step will be to develop an action plan (of course, if you have reached this point). After all, without a specific plan, it will be much more difficult for you to make yourself perform the planned actions if you do not have a lot of time. Therefore, you need to start a diary in which you will clearly work out the main points of the plan. The plan itself should reflect the main actions, your goal and the end result that you will achieve after the end of the custom essay writing.

WARNING! In order to develop the aspirations to fulfil your intentions, you must first think positively and surround yourself with good people who will always help you and support your goals. The surrounding environment also has a very strong impact on your goal and the desire to achieve it, so think about what could be added to your apartment or workplace so that it reminds you of what you want to achieve!

And the most important thing is very simple advice: it is not necessary to postpone the case for tomorrow, because “then” you may again don’t want, or simply haven’t enough time, and this will continue for a very and very long time. And if you still decided to do writing paper – start right now, while it’s very important to remember: “Beginning with the small, we do not notice how we are starting to create real miracles.” So do not be afraid to start your business with small steps, go step by step, gradually overcoming obstacles and rising to a new height.

  • And the third – develop a system! This is perhaps the main step in fulfilling the goals set. We do not achieve our goals only when the actions that lead to the same goals do not provide us with satisfaction. Without motivation, we find laziness in ourselves. And if the less motivation – the stronger is the laziness.

But you should never consider laziness the root of all your problems, it is only a consequence, so you need to change your views on this matter. And you can change everything, just work hard and make a little effort, and then you will all achieve! Always remember: you can start from a small one, and, moving steadily, gradually developing along this path, you will succeed in such matters as you said: “I’m definitely unable to do this without any writing help”.

So, “Mission is feasible” if:

  1. In your life, there is a thing you always do with joy and inspiration.
  2. You can do this for many years, but most likely, and for life.
  3. It’s always good for you, or you just do it better than others.
  4. To you it is so interesting that you are ready to invest time and money in this lesson.
  5. You listen to your inner voice and are ready to follow him, even if this causes misunderstanding or disapproval of other people.
  6. For you, the process is more important than the result.
  7. You have an action plan and you follow him.
  8. When difficulties arise, proceed from the rule: “There are no failures, there is only feedback from the world.”
  9. You are persevering and continue to go forward, even feeling fear and insecurity as a result.
  10. You have the readiness to change and transform your life.

10 Easy Tips to become a Freelancer

By
Manishi Pande
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0

Are you planning to become a freelancer? Want to earn and work from home with your preferred timing? If your answer to these questions is yes then this article is for you my friends. Becoming a freelancer is not a tough job you can easily become by following few easy tips.

Freelancers work whenever and wherever they want. They do not have to visit office, wear formals and follow 9-5 working rule. People often doubt whether or not freelancing is good for them or not. Try working for some time if that is what you want and you feel satisfaction then continue with it. If that’s not your calling then join a full time employment.

Here are Few Tips to Be Freelancer

Register on Freelancing Website

First thing you need to do is to register yourself to freelancing websites, nowadays many websites are available you can register your details. Many startups find freelancer from this websites. You will have access to many groups of people. You can get projects for you as per your skills mentioned in profile details. You can interact with client once they hire you. All this websites help you grow your network. All you need to do is register yourself and make your profile look best with mentioning past work details, skills, hourly charges etc.
Few websites on which you can register are:

  • Freelancer.com
  • Upwork
  • 99designs
  • Applancer

Create your Own Website

If you are good at designing then you can create your website for free all you will require is hosting and domain. Building website is optional if you have just started your career in freelancing then you should first t focus on delivering best outcome to client on time and once you build your portfolio you are all set to build your own online portfolio (your own website). You can further add this links to all freelancing website profile as your website link. Online portfolio helps client in decision making. Keep in mind that you mention your works, best work which you are proud of and contact details.

Understand Client Requirements in Detail

This is equally important part just like getting a project. If you understand the requirement properly then only you will deliver project as required. Make sure you have understood what client is looking for. Try to create certain prototype and send it to them. At times client doesn’t know the exact requirements but they know few live examples or they will try to convey with few drawings etc. Try understanding it and create the product as required. Client doesn’t always know all technology that you are aware of so be patient and make them understand and teach them in a manner which makes them feel confident about it.

Determine Legitimate Cost

Keep pricing as per current market. Research on how much freelancers charge for particular skills or module etc charges. Be genuine don’t just demand what you feel like as clients are not fool. Factors like how much time you will invest what all expenses project will cost etc. Note it down and add a little amount to earn profit. Don’t demand then market rating else people will hire someone else.

Communicate Well

A good communication is key to success. Communicate with client as per meeting scheduled do not miss it. Communication between you and client should be clear. Inform client about project status, changes you are willing to make, what best suits their product, etc. They must feel that they are a part of product building, take feedback from them and try to build healthy relation with them. You can user tools like Skype, slack etc for communication. Share a project tracker sheet with client to keep project status in one place.

Meet Deadline

Never miss a deadline especially if this is your 1st or 2nd project. Respect time and you will achieve success. Deliver project on date given to client. Missing a deadline really creates a bad impression, it makes client trust you less, and they feel you are not professional enough to handle it. With this you can even loose a project and also recommendations. So if you want to be a successful freelancer deliver project on date assigned. At times due to some technical issue project may get delayed a day or two but make sure to inform client about it. Keep them posted.

Deliver More Than Expected

buddymantra
Last but not the least deliver more than expected. Don’t provide just what you promised impress client. Make them happy. If client is happy he/she will definitely refer you somewhere or maybe next time they will contact you for further work. They will give recommend you to many people and you may get many other project due to them. Deliver what you committed In a given time and upto the level. Ask for the feedback this will help you improve your service in future.

All this points will help you become a better freelancer and become your own boss.

Happy Freelancing !

Top 10 Fat Burners – How Safe and Effective Are They?

By
Aman Gupta
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0

It is never easy to make a selection of top products, especially if they are referred to weight management purposes. A wide assortment of supplements available in the market significantly complicates this task. Nevertheless, customer’s opinion is always helpful. On this account, meet top ten slimming pills to burn fat according to the choice of experienced users. Read more https://customerhealthguide.info/slimquick-review-does-it-work/

Alpha Lean-7

Buying this diet pill, you get a powerful instrument to burn fat via thermogenic effects, as well as to reduce food cravings. Hard Rock Supplements managed to create a decent product free of 1,3-dimethylamylamine. Today, it is considered one of the best options in the market.

Demon Burn 50

Another product made by the manufacturer of Alpha Lean-7. Perhaps, the efficiency of Demon Burn 50 lags behind the product number one on our list. Still, users get a great hunger suppressant, energy booster, and mental promoter rolled into one.

Lipodrene Hardcore

The epithet “powerful” can be attached to any supplement in the list. So, we will use it to describe all products at once. Still, Lipodrene is a special solution for those suffering from tolerance to pills based on stimulants.

Hydroxyelite

Hi-Tech Pharmaceuticals is known for not only Lipodrene but also the fat burner titled Hydroxyelite. The merchandise can boast of a superb formula free of methylhexaneamine. Still, you will hardly feel the difference from the regular DMAA-based supplements.

Hell Fire

Welcome back. Experienced users recall the potent pill called Hell Fire, which once left the market. Now, it is returned with a new formula superseding its ancestor. Though the merchandise is not on the top, it enjoys popularity and demand among users.

Assass1nate

The Olympus Labs Company aims at conquering the market of diet supplements through its innovation called Assass1nate. What is so special about it? First, it contains no stimulants. Second, it provides an incredible efficiency by preventing the accumulation of fat and increasing metabolic rate. Do you need anything else?

Cobra 6p Extreme

Most fat burners cannot do without methylhexanamine aka DMAA. However, there is no need to sacrifice your health in favor of efficiency since Blackstone Labs offers an alternative solution with Cobra 6P in a new extreme version. Users are thrilled with the performance.

Asia Black

If you know the feeling of frustration caused by a fat loss wall, Asia Black should be your choice. The very product can break the impasse and help cut the final pounds on the way to the perfect slim body.

Black Widow

The spider under the same name does not elicit good associations. Still, this fat burner does. Black Widow is designed to struggle against food cravings and increase your metabolic rate for a successful fat burn. The potency of the pill is beyond words.

Shift

Supplements free of stimulants are the trend of recent times. This merchandise designed by PEScience supports the trend and boasts of a wide functionality including the hunger reduction, and the increase of thyroid hormone.

Parkinson’s Disease – The slow poison

By
Sarada Pyngas
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0

Parkinson’s is a progressive neurological disease that causes problems with body movements. There is no cure for this chronic condition, however, with treatment, you can certainly get better and live normally.

James Parkinson (1755-1824)

An English apothecary surgeon, political activist, paleontologist and geologist, wrote An Essay on the Shaking Palsy in 1817. In that work he is thought to be the first to describe paralysis agitans (shaking palsy), a condition which Jean-Martin Charcot renamed Parkinson’s disease sixty years later.

James Parkinson systematically described six people with signs and symptoms of the disease we know today as Parkinson’s. They were not formally examined, but he observed them as they went on their daily walks, and sometimes asked them to describe their symptoms to him. In his Essay Parkinson described the characteristic resting tremor, diminished muscle strength, paralysis, unusual posture and gait, and how the disease progresses over time.

The Run Up to Parkinson’s

The dopamine cells in your body control your motor movement. With Parkinson’s, there is a degeneration of these dopamine cells, that causes a progressive decline in motor skills and co-ordination of muscles.

Though genetics does play a part in Parkinson’s, there is no evidence proving that this condition is hereditary. Both genetic as well as environmental factors contribute to the development of Parkinson’s. Some of the factors that can increase your risk of developing this condition are head injury, being exposed to harmful toxins, a family history of the condition or old age.

Symptoms

The main symptoms of this neurodegenerative condition are tremors in the legs, head or hands, the Parkinson’s (shuffling) gait, chronic stiffness of the muscles and an inability to maintain postural balance.

Parkinson's Disease - The slow poison

Here is a list of the symptoms that provide early indications of Parkinson’s:

  1. Thrashing around in your sleep

It may be normal to toss and turn in your sleep. But sudden flailing or jerky movements in sleep could be an early indicator. If you exhibit symptoms such as falling out of bed, kicking and punching fitfully or even thrashing in your sleep, it could be an indicator of the condition. Seek medical help if these symptoms recur.

  1. Blank stare or masking

With a loss in muscle movement, there is stiffness of facial expressions called masking. Masking is one of the noticeable symptoms of Parkinson’s in the early stages. People diagnosed with this condition have a blank or serious expression even when the conversation is genial, and blink less frequently.

  1. Changes in your voice and tone

In the latter stages of this condition, the symptoms of slurry speech and monotonous tone become very evident. But traces of this symptom can be detected even at the early stages of Parkinson’s disease. This condition may cause you to speak in lower tones, with a hoarse voice and with lesser voice modulation. These symptoms may not be clearly discernible at the preliminary stages of this disorder.

Parkinson's Disease - The slow poison

  1. Slouching and changes in posture

Parkinson’s is a degenerative disorder; as it progresses, the symptoms manifest themselves and then worsen with time. Hence, the shuffling gait as well as postural imbalance begin at an early stage and slowly deteriorate. It may be normal to slouch or hunch, but for those who suffer from Parkinson’s, the loss of muscle co-ordination is long-term. If you experience discernible slouching, stooping posture or an evident hunch, it may be indicative of Parkinson’s.

  1. Constipation

One of the symptoms that you may notice early on in this condition is constipation. If you suffer from constipation, for reasons other than a low fiber diet and consuming less water, then you should visit a general physician. Patients with Parkinson’s disease experience strain and struggle with bowel movement. However, constipation is a common problem that is not exclusively related to the condition of Parkinson’s.

  1. Sudden change in handwriting

One observable effect of suffering from Parkinson’s is a shift to smaller, cramped handwriting. Patients may note a sudden change in the size and style of their handwriting. Those who suffer from this disease, have stiffness in the hand and finger muscles, which make it tough to hold the pencil while writing. Parkinson’s affects the patient’s motor skills, which include all small movements such as writing, drawing or eating. Hence, if you detect a sudden alteration in the size of your writing, it may point to the condition of Parkinson’s.

  1. Minor twitches and tremors

Tremors and twitches are one of the most noticeable symptoms in the later stages of the disease. But this symptom begins and progresses gradually. You might notice twitches or minuscule tremors in the fingers, hand, foot, leg, arm and other parts of the body as well. Though the tremors may not be very noticeable, if you experience them, it is important to get a check-up.

Parkinson's Disease - The slow poison

  1. Stiffness of the body

Parkinson’s is a mobility related disorder; it causes symptoms such as a shuffling gait, jerky movement, or uncoordinated motor skills. These serious symptoms may become evident only in the advanced stages of the disease. However, rigidity or stiffness of the body and slow movement could be early signs of Parkinson’s. It might be usual to experience slower movements or stiffness of the arms and legs with old age. But if these symptoms persist and you find it difficult to walk or move around, it might be an early warning of Parkinson’s disease.

Treatment

There is no standard treatment for Parkinson’s disease (PD). Treatment for each person with Parkinson’s is based on his or her symptoms.

Treatments include medication and surgical therapy. Other treatments include lifestyle modifications, like getting more rest and exercise.

There are many medications available to treat the Parkinson’s symptoms, although none yet that reverse the effects of the disease. It is common for people with PD to take a variety of these medications — all at different doses and at different times of day — to manage symptoms.

While keeping track of medications can be a challenging task, understanding your medications and sticking to a schedule will provide the greatest benefit from the drugs and avoid unpleasant “off” periods due to missed doses.

Finally, proper moral and mental support from the family and well wishers is the only powerful treatment for the disease.

5 Awesome Ways to Make a Clean Break Between Professional and Personal Life

By
Manishi Pande
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0

In today’s world when our work is just one touch away from us. Technology in some way distract people in personal life. For e.g. checking emails after office hours, clients messaging on whatsapp group. 24* 7 Support concept is what today IT Company believes in. But I personally feel it’s affecting employee in some way. People nowadays are more stressed at they have access to their work tasks via email, software etc.

It’s good to show dedication to your work, but hang on you have a family, friends too in your life and even you too should have sometime for yourself to cherish and live great moments. Work will be always there for you. If you are looking to balance your professional and personal life you should read few tips I am sharing here.

Before leaving your office you should take care of these things:

Maintain To-Do List

We all hear about creating a To-Do list. If you have not yet started creating it then start now. Creating To-Do list for day, week help us focus on important work which requires quick attention. Create To-Do list for the present day and work on it accordingly. While leaving office you can again create To-Do list for the other day and keep it on your desk so when you arrive at work on next day your task list will be ready for you to go head. To-Do list can be created digitally with any desktop or mobile apps, you can also pen-down in your office diary. Make sure to keep a record.

Perform Small and Important Task

Make short calls, respond to emails which require prompt response, sign the documents which are require for the day, etc. By doing all these will help you complete your work day and then you don’t have to stress too much once you leave office. Such small activity will lessen your burden in next morning.

Clean up your Desk

Cleaning up your desk brings positive vibes around. No one likes desk filled with lot of files, papers around. Also this creates a big mess as when you actually require the file you won’t get as there are many files lying down on desk. Keep your desk organized. If any file is required for the next day, make sure you keep it separately this will save time and energy for next morning and you don’t have to worry about finding it.

Stop Worrying about Work

5 Awesome Ways to Make a Clean Break Between Professional and Personal Life
You can introspect and know what actions are required to achieve assigned task the other day. Do not think about how I will do it or how this will happen. Just think well and find out ways. Once you are done with this, you can make calls to family, switch off your system and head back to home.

Start an evening with Positive Mood

The moment you enter home leave all your work worries outside, your family is waiting for you. Sit back and relax. Spend quality time with loved ones. Ask them about what good thing happened to them on that day. Just talk good, feel good and look good. Rest everything will be okay. Spend time with friends, talk, laugh, eat good food, watch movie, play games, go to gym do whatever you feel like to be happy. Live life to the fullest and take a good sleep.

This 5 Tips requires minimal time and effort, about 15 -20 minutes per day in our experience they can be highly effective when practiced daily, it reduces feelings of stress and improving work-life balance.

Awesome Tips for long lasting Business Relationship

By
Manishi Pande
-
0

We all meet various people in our day to day lives. Some stay and some become very close to us. Be it friends, colleague, neighbor etc. Any relation is the best thing we have with us. A good relation and healthy relation help each other in tough and difficult phase of any one life.
Further in this Article I will write about how we can build and maintain long lasting Business Relation.

First and most important is one must like you and that’s obvious. To build any relation one must like each other. You will need to focus on your behavior, your actions, attitude, approach used etc. Its not like you should live to please others but if you want to develop certain business relation you should work present yourself in such a way that the person has no second thought in mind before interacting with you. Go out there and try to be good and helpful.

Second, people should admire you completely, if the person starts admiring you that means he/she observes every action of yours. If they hangout with you outside work they will know you better in person. They may start finding more good qualities in you. They would be more interested in knowing your other activities or plans after work e.g. volunteering activity, charity, religious activity, spending time with family etc. With all these there will be no jealousy and there will be only happiness around.

Third- With good bounding with your business partner or colleague. You may start to spend time together more often. You may invite their spouse for dinner or you could take your children to park together. You all can even plan a holiday together with family. With this they will be happy for you and more activity contribute towards your success. They can be helpful to you in future if you require a reference for job. They may help you in setting-up your business.

Fourth-Respect each other professionally. They must admire your work, how you behave and treat others. Work in such a way that people respect you.

Fifth- Remember even if the business relationship is no longer necessary try to remain in touch. Remember them, talk to them or meet them. Good relation always stays lifelong all you require is time and patience to build and sustain it.

Investing time in building relationship helps live a good life.

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