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How to Increase Memory Power?

A good memory is a treasure that helps one a lot in the course of time. Various factors such as health, medical...

11 home remedies for instant relief for Menstrual cramps

It’s that time of the month, and once again you have to go through the ordeal of heavy bleeding, mood swings, bloating,...

5 Best Summer Super Foods

Do you lose all your energy after stepping out of home because of the scorching...

MUSIC OF THE SINGING BOWLS – An ancient healing therapy

‘There is no organ system in the body that is not affected by sound, music, and vibration. You can look at disease...

Untold heart ailments and today’s youth

Heart attack or cardiac arrest has become very common in today’s India. This ailment is widely found amongst the young generations, while...

What’s worse for you – Sugar v/s fat?

Few decades past, and the diet-industry has conducted a severe conflict on consumption of sugar v/s fat. It tried to make the...

Well-ness centric Houseplants purifying indoors

Salt lamps and bee-wax candles are good and effective to keep the air inside the houses pure and fresh. But one should never...

An Orange a Day, Keeps Diseases Away

Oranges are sweet, juicy and pulpy fruits that consist of indispensable nutrients. Not just nutrients, oranges tend to make nausea...

Dealing by way of Peer Pressure

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”  ― Bruce Lee

Can Too Much Water Kill You?

So recently, my roommate told me, “I just read that one should not drink more than 2 liters of water a day,...
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