Healthcare

Quinoa, known to be the super grain among all, is a type of edible seed that comes in various colors. Inclusive of red, black, yellow, and white. In all conscience being a seed, Quinoa is a whole grain fully...

The 21st century, with the advanced technological developments and the onset of the Internet, has opened several doors for today's youth to pursue completely different career options. We have come past the time where the sole career options presented...

Mental health is often overlooked as compared to physical health. In India, while so many people suffer from different mental illnesses, very few dare to visit a specialist and get proper treatment. But as the times are advancing, people...

Endowment plans have similar characteristics like life insurance, apart from the fact that endowment plans provide you with the combined benefits of both - insurance and investment. It’s a double-benefit plan for you that provides a guaranteed sum on...

Could a low-sodium diet have inapt effects on your health? In a dilemma thinking whether stripping down salt from your diet and restricting the salt intake will benefit you? Or, how much salt should you be consuming on a...

Life is one giant stressor. And if there is one thing that we can do to, it's get a good full body massage. Here's why you need a massage.

It’s the perfect storm of mental, physical, and emotional turmoil. Co-occurring disorders, or what’s also referred to as a dual diagnosis, is a physical and mental condition that exists when an individual suffers from not one, but two serious...

High blood pressure, substantially called hypertension being the foremost culprit, that calls out for cardiovascular diseases by intensifying the risk of developing highly vulnerable illnesses. And if you are the one who is bearing the brunt of this syndrome,...

Self-care contains many things from proper mental needs to physical and social needs. Taking care of one's body is as necessary as keeping the mind healthy and calm! One of the most exposed and neglected thing about the body...

Do you feel drained and fatigued? Have you been told that you have potential but you can't realize it? There is nothing wrong with you and you are not alone. Usually, answers to all the questions lie within you....