A psychic is a person with the ability to connect with your inner self. You can consult a psychic to assist in guiding your path and help you make choices. In case you need to understand yourself better, then you can ask a psychic. Besides, they give you the confidence to chase your life goals. In the past, psychic consultation was purely face-to-face. But with the emergence of technology, a lot has transformed. You now have the liberty of using websites, phone calls, chats, and even email to consult your favorite psychic. Here are some benefits of consulting with a psychic online:
You can receive the Answers You are Looking For
Certain aspects of your life may be vague, and you are looking for someone to give you insights about them. An online psychic will help you solve your dilemma by helping you make decisions. In case you are second-guessing about situations, and you already have an answer, but you keep on guessing whether it’s correct, then a psychic will help you validate your thoughts. Besides, some psychics can connect you with your lost loved ones. When being connected to the spirit world, you will be able to get answers that will aid you in achieving closure hence moving on with a lighter heart. You also get an opportunity to be encouraged and have a better perspective about decisions affecting your life. After the sessions, you can make sense of things concerning your family, finances, and career.
Makes it Easy to Discuss Uncomfortable Subjects
Consulting a psychic online allows you to discuss sensitive and uncomfortable subjects with a person you don’t see. Since the session will be virtual, you don’t have to fear discussing controversial, deeply personal, or embarrassing issues with them. Besides, some websites offer free psychic chat that acts as consultation before you can decide to pay for the service. The best part is that there will be no judgment; instead, they will listen and give enlightenment because, to them, you are anonymous. It is easy to open up your feelings in psychic chat if you perceive them as words on the screen. Consulting an online psychic enables you to focus on getting answers by detaching yourself from the real issues. You also do not have to feel embarrassed by exposing yourself bare to a stranger
The Sessions are Easy and Convenient
Going for a face-to-face psychic reading requires you to schedule an appointment, then travel to a specific destination before the sessions. While in online chat, all you have to do is get an electronic device and internet connection. You can get the services anytime and anywhere you feel comfortable, thus making it convenient. No matter where you are in the world, you can access online psychic services, making it cheaper since you don’t have to deal with traffic and long travel plus weeks of waiting for an appointment before getting assistance. You also get to save energy by attending sessions while relaxing on your couch at home or on the road.
You Get Answers Immediately
You may feel like brimming with questions at odd times of the night. Maybe you are not able to reach out to a relative or a close friend for advice. All you need to do is log in to a website and reach out to an online psychic because they are available throughout to give guidance and answers.
The advantage of consulting with an online psychic is that you can close the chat room or better still stop replying to the free psychic chat when you are in the consultation stage. Suppose you don’t feel right. A professional psychic looks out for your best interest and would never persist when you withdraw from the chat. Always be on the lookout when the psychic does something you feel is not legit or professional. Increasing the fee after each reading, pressurizing you to buy merchandise from them, or even telling you that they have initiated a curse on you or your loved ones and removing it will need their services is a red flag to stop chatting.
Right from the Software industry, Medical and pharmaceutical industry, to Legal industry, the Indians are well known worldwide for their brilliancy. And in India too we are infatuated by noble professions. The parents want children to be Engineers, Doctors, Civil servants and Lawyers too.
The Indians consider Doctors as god sent and so are the Lawyers seen as Messenger of the Almighty. And like all the professions there is a cut throat competition in this field too. In this “The Latest Trend In A Glance At Top Law Colleges In India” article we have mentioned all the famous and top Law Colleges from students point of view.
Times have changed and the needs of the Indian society have too regarding the legal professions. Earlier there were lawyers for Civil, Criminal and Family matters. But as the globalization arose laws like IPR (Intellectual Property Rights), Cyber laws, Forensic laws, Corporate laws, White Collar crimes, International laws, Maritime laws and laws of the sea, Environmental laws, Bankruptcy laws etc. have been in demand.
Foreign Investments are huge in the field of LPO (Legal Process Outsourcing) and BPO (Business Process Outsourcing) industry.
The young generation is moving from the rural areas and from their native towns towards these well paid job opportunities which are available in the established Metros and cities of India.
Gone are the days when an institution was assessed by the gold medals and merit list holders in the University exams. Now the trend is towards the highest pay package an aspiring law student secures in the campus interviews.
The companies are willing to shell the same amount of salaries they do for the MBA aspirants because the legal department is achieving the same importance as the management of any company. And to get the best of the minds the grueling process begins from the entrance exams and the admission process.
To get into the best institutions there are several exams such as LSAT, CLAT, respective state CET’s, etc. These exams are equally difficult as the CAT entrance is for MBA, Civil services exams, Chartered Accounts exams or Medical entrances for MBBS.
There are number of coaching classes to crack these difficult exams too. To pass these entrance exams with flying colours is a dream of the student, his/her parents and ultimately the faculty who run these law temples.
All the Law aspirants look forward to be a part of the legal industry need to get admitted in their dream law colleges and institutions. Some are inspired by the heritage the institutions carry of nurturing the best legal minds, some have best campus placements, few have a reputation of producing the famous politicians who run our country.
The law aspirants are attracted by various facilities these reputed colleges offer. Earlier there was a trend of admitting the students through the merit list but now the times have changed and there is a trend in the legal fraternity of conducting entrance exams in order to make the most deserved minds to be a part of their reputed institutions.
Following is the list of few Top Law Colleges in India along with their details of Admission procedure, Entrance Exam and Fees.
1) Government Law College (GLC), Mumbai
Governmern Law College (GLC), Mumbai
Year of Establishment:-1855.
Affiliation:- This is one of the top law colleges in India whom Mumbai University gave approval.
Courses offered:- LL.B (Bachelor’s law degree 3 & 5 yrs Courses, Postgraduate diploma course in securities law, Postgraduate certificate course in human rights, Post graduate diploma in intellectual property rights, Diploma in cyber law and more.
Entrance Exam:- MH-CET (Maharashtra state Exam of Law)
Fees approximately:- 6000-7000 rupees per year.
2) Symbiosis Law School, Pune
Symbiosis Law School, Pune
Year of Establishment:-1977.
Affiliation:- Deemed University
Courses offered:- B.A. LL.B (Bachelor’s law degree 3yrs ), Cyber law Diploma and more.
Entrance Exam:- SET or CLAT exams in May
Fees approximately:- approximately 2lakhs Rupees per year.
3) Rajiv Gandhi School of Intellectual Property Law, Indian Institute of Technology, Kharagpur
Rajiv Gandhi School of Intellectual Property Law, IIT, Kharagpur
Year of Establishment:-2006.
Affiliation:- Government run and Deemed University
Courses offered:- Bachelor’s law degree 3yrs with 6 semesters, Cyber law Diploma and more.
Entrance Exam:- LSAT-India entrance test
Fees approximately:- approximately Rs 1.5 lakhs per year.
4) National Law School of India University, Bangalore
National Law School of India University, Bangalore
Year of Establishment:-2006.
Affiliation:- Bangalore University
Courses offered:- This is also one of the top law colleges in India who offered Bachelor’s law degree 5yrs with 10 semesters, Cyber law Diploma and more.
Entrance Exam:- CLAT entrance test
Fees approximately:- approximately Rs 8 lakhs per year.
5) National University of Law, Hyderabad
National University of Law, Hyderabad
Year of Establishment:-1999.
Affiliation:- Deemed University
Courses offered:- Bachelor’s law degree B.A.LL.B 5 yrs with 6 semesters, Cyber law Diploma and more.
Entrance Exam:- CLAT entrance test
Fees approximately:- approximately Rs 6 lakhs.
6) Faculty of Law, University of Delhi, Delhi
Faculty of Law, University of Delhi, Delhi
Year of Establishment:-1924.
Affiliation:- Delhi University
Courses offered:- Bachelor’s law degree LL.B 5 yrs.
Too much sugar can make your health cheerless in many ways. Who doesn’t love to have those fudgy tempting desserts, yup everyone does crave for one at some point or the other. But, those sweet crystalline carbs seem to be in everything and in every spot. Whether it’s a dessert, syrups, cereals, a chunk of chocolate, a soda can, or even a savory dish. Well, how would you come to know whether you have been consuming sugar in excessive portions?Or, are you much concerned about your sugar intake? Are you significantly overlooking the symptoms that are persistently attesting you to give a break to your sugar intake?
Excessive sugar intake can be immensely disastrous and unfavorable to your health. Yet, sugar-rich foods are pretty much difficult to avoid. As per the American Heart Association, the maximum amount of added sugar a man should be consuming daily is 150 calories (37.5 grams). And that for a woman, it is 100 calories that are around 25 grams.
Did you know that the swelling in your feet can be one of the drivers of your consuming sugar in excess? However, dieticians comment that sugar in addition to refined grains and trans fat is one of the chemicals that trigger inflammation in the body inclusive of your feet. How will you come to know that it’s time to cut back on your sugar intake? Are there any warning signs your body is indicating and is neglected by you? Well, hang on! You’re in the right place though. This article primarily outlines your overall queries related to sugar intake. Your body can be a great signpost that you’re eating too much sugar. Will predominantly walkthrough through the 8 warning signs/symptoms that recommend you to mark down on your sugar intake.
1. You begin to feel lethargic on the whole
Have you been feeling tired or lack of energy persistently for some days? Or you end being lethargic every once in a while? And if that being the case, then you must compare your every day sugar intake. Considering that your being lethargic has a quite good chance to be interlinked with your sugar consumption. Energy immutability has a lot to do with your blood sugar stability. Identical to eating too much sugar will elevate your blood sugar subsequently. As a consequence, it is essential to preserve stable blood sugar levels. As too much can not only result in weight gain but will even exhaust you of your accustomed energy levels and epicenter.
Sugar is drained of any protein and fiber which in return results in surplus daily intake. And then here’s the reason being it doesn’t fill you up. The more sugar you intake the more additional unnecessary calories you’re gulping. Sugar fundamentally prompts the release of insulin which is a hormone that essentially imparts to weight gain. This ultimately accompanies insulin resistance that is when the body can’t acknowledge to standard extents of insulin. Insulin resistance isn’t the only attendant to weight gain but also diabetes.
3. Your skin may address breakouts
Does your skin start encountering breakouts and that being uncommon for you? In addition to that, no treatment is helping you out to get rid of that? Then, you must make sure that the root cause is internal and not external to your body. What if your excessive sugar intake is triggering those breakouts on your face? Why not consider, of course, it can be. And here’s why? Break out due to surfeit consumption of sugar is more unexceptional on those who’re much more sensitive to picking up a spike in insulin from an elevated drench of sugar. Nevertheless, excessive sugar intake can show up on one’s face in just a matter of days.
Finally, yet importantly, you need to check on your diet as well. Particularly you’re sugar intake if your skin is not getting restorative even after a prescription of treatments.
Ever pondered that excessive sugar intake can be a reason for a confused, blurry mind especially after meals? Well, it can be, and here’s why? A cloudy brain is the most customary symptom of low blood sugar levels. Consumption of sugar in excess accompanies instantaneous rises and falls of blood sugar levels rather than happening slowly. Additionally, inappropriate manipulation of blood sugar levels can substantially uplift the risk of cognitive illnesses along with disfigurement.
5. Nothing is sweetened enough this instant
Sugar overconsumption sparks off your taste bud indulgence for those sweet pieces of stuff to go up. And thereupon fulfilling a sugar craving takes more than it should. Perceiving the need to have more and more sugar just to satiate your sweet tooth is undoubtedly troublesome for your health. On the contrary, holding back on your sugar intake will subsequently help to curtail your tolerance. And based on this framework, you’ll stay satiated with less.
6. You will have an immutable craving for sugary foods
The more sugar you’re ingesting, the more you crave for. As though the sugary kinds of stuff are habit-forming and obsessive. Relatable to a drug, sugar delivers a momentary high that is primarily followed by a crash. This triggers the body to want more. Unrestricted sugar intake not only compels you to crave sugary foods. But will also make you habituate to the portion you’re taking and thereupon leave you demanding more just to get the same taste. Like seriously, does sugar can be causing addiction to this intensity? Yet sadly, it is!
7. You may even confront with cavities
Are you facing severe toothache or hitting upon cavities? Then it’s time for you to start trimming on your sugar intake. The resident bacteria inside your mouth consumes the sugar you overload. These subsequently excrete acid and that being the cause for your tooth decay. On top of that, the sugar itself is not only responsible for your cavities. But the reverberation going on inside your mouth is being predominantly triggered off by the sugar.
8. You will hold a bad-tempered for the most part
Surplus sugar intake can not only take a levy on your physical health but also your mental well-being. Now, you might wonder how come sugar intake and your mood are concatenated with each other?Well, will see that! When you’re ingesting too much sugar you might or other people begin to heed that you’re conducting yourself much moodier. Than what your expected behavior should be. Blood sugar peaks along with unanticipated rumbles can be the grounds of your mood swings and bad temper. Correspondingly, these intense revisions in your blood sugar levels even make the symptoms inferior. Specifically for those who fall victim to anxiety.
Bread is a tasty food that we like eating. Instead of eating plain bread, we can cook some yummy bread dishes at home. Those dishes need ingredients that are commonly available at home. You will like bread more after trying out these delicious recipes. These bread dishes can be part of any meal. You can cook these yummy bread recipes whenever you want at home and indulge in them. In all these recipes, you can use either white bread or brown bread.
Bread Cutlet
This is a lip-smacking dish made from bread and potato which is deep fried in oil. You can eat this with any sauce or chutney.
Ingredients –
Bread – 8 slices
Potato – 4
Salt – According to taste
Capsicum – 1
Onion – Half
Chili – 1
Ginger – small piece
Turmeric powder – Half teaspoon
Chili powder – Half teaspoon
Garam masala – Half teaspoon
Chaat masala – Half teaspoon
Maida (Refined flour) – 1 tablespoon
Pepper powder – Half teaspoon
Lemon juice – 1 tablespoon
Coriander leaves – 1 tablespoon
Oil – As needed for frying
Method –
Crumble the bread slices into small pieces. The smaller the size of bread pieces the faster they combine in dough. Chop chili, ginger, onion and capsicum finely.
Boil the potatoes in pressure cooker and peel them. Take a large mixing bowl and mash the potatoes. Mash very well so that there is no lump.
Add bread, chili, ginger, onion and capsicum to that bowl. Then put salt, turmeric powder, chili powder, garam masala, chaat masala, pepper powder and maida to it.
Mash very well so that all the ingredients get combined. Then add lemon juice and coriander leaves to it. Mash well and make sure that the dough is non sticky.
From the dough, make round shaped cutlets and keep them aside. Heat a pan and put sufficient oil to it. Deep fry the cutlets in batches till they become crisp.
Fry the cutlets till they turn brown. Serve them hot.
This is an appetizing dish of bread with garlic and cheese. You can eat this for breakfast or snacks.
Ingredients –
Bread – 4 slices
Butter – 2 tablespoons
Garlic – Some cloves
Cheese cubes – 2
Pepper powder – Half teaspoon
Coriander leaves – 1 tablespoon
Method –
Chop garlic finely and cut cheese into very small pieces. Take a mixing bowl and put butter to it. Then add pepper powder, garlic, cheese and coriander leaves to it.
Mix very well so that all the ingredients get combined. Spread this mixture on bread slices. Switch on microwave oven and select Convection mode.
Keep the bread slices on a grill and bake for 10 minutes with temperature set at 180 degrees Celsius. Remove the bread slices from microwave oven and serve hot.
I had used microwave oven but you can make this on a pan also.
This is a tasty dish of bread with garlic. You can eat this for breakfast or snacks. It does not need much time to prepare.
Ingredients –
Bread – 4 slices
Butter – 2 tablespoons
Garlic – Some cloves
Coriander leaves – 1 tablespoon
Cheese cube – 1
Method –
Chop garlic finely and cut cheese into very small pieces. Take a mixing bowl and put butter to it. Then add garlic, cheese and coriander leaves to it.
Mix very well so that all the ingredients get combined. Cut bread into halves and spread this mixture on bread slices. Switch on microwave oven and select Convection mode.
Keep the bread slices on a grill and bake for 10 minutes with temperature set at 180 degrees Celsius. Remove the bread slices from microwave oven and serve hot.
I had used microwave oven but you can make this on a pan also.
This is a yummy dessert made from bread. It needs less time to prepare as compared to other desserts.
Ingredients –
Bread – 10 slices
Sugar – Half cup
Ghee – 3 tablespoons
Milk – 3 cups
Cardamom (Elaichi) – Few pods
Dry fruits – According to taste
Method –
You can use any dry fruits of your choice. I used almonds, cashews and raisins for this. I chopped almonds and cashews and fried all dry fruits in ghee.
In Cardamom, remove the husk and crush the seeds in mortar and pestle. The powder should be fine.
Cut bread into small pieces and keep them aside. You may use powdered sugar but whole sugar will also dissolve in the dessert.
Heat a pan and put ghee to it. Then add bread pieces to it. Roast till they become brown and crisp. Put milk to it and soak bread pieces in that.
Stir continuously and mash bread pieces. Make sure that bread has absorbed milk. Add sugar to it and mix vigorously.
When it gets cooked, add Cardamom powder and dry fruits. Serve it hot or cold according to taste preference.
Bread Pudding
This is a delectable dessert made from bread with the flavor of custard. It is healthy and very soft.
Ingredients –
Bread – 4 slices
Milk – 2 cups
Sugar – One-Fourth cup
Custard powder (Vanilla flavor) – One-Fourth cup
Method –
Remove the sides of bread and cut into small pieces. Put them in a grinder and pulse into crumbs. The bread crumbs must be dry.
In a large mixing bowl, put milk, sugar and custard powder. Mix them very well so that there is no lump.
Heat a pan and transfer this milk mixture to it. Stir continuously till milk thickens. Then add bread crumbs to it and mix very well.
Keep stirring till the mixture becomes creamy. Then switch off the gas and pour this mixture to the bowl which will be kept in steamer.
Keep the bowl in steamer for twenty minutes. Then cool it completely and keep in refrigerator for at least 1 hour. Unmould the pudding and serve it.
With spiritual knowledge, it has been said that God has created a soul for every other soul on this planet. We all are meant to meet somebody someday. We have four legs and four arms, but the other half belongs to the person who completes us. Hearing the word love in today’s generation gives us goosebumps, not because we love having the feeling of love but because it sounds scary. We must remember that love is the strongest and the most powerful emotion and so love is never wrong but the person can be. Many of us are blessed with “the one” and some are still hunting for them or maybe they are not and my dear, it is perfectly okay. So, if you are still confused about whether you have found your true love or “the one”, try to look at these things within that person.
They understand you
The very first and most crucial thing isunderstanding each other. The one who vows to be in love with you understands you irrespective of the situation. They will understand why you are you and who you are as a person.
Listens to you
No matter what thoughts are hindering your success, they are there to lend you an ear. From having the deepest conversations to the gibberish talk, they will listen to you with enthusiasm because you matter to them.
Respecting boundaries
You deserve a person who not only respects you but also the boundaries that you made years ago. A person who knows your limit and respects that wholeheartedly.
Takes good care of you
Be it the mental health or physical health, they know how to take care of you. They will bring you food when you are on your periods. They will create a playlist according to every version of you that exists. When you are messing up with your health, they will schedule everything for you and will make sure you are following it.
Supports you
Your heart just knows when you finally found someone who caresses your hair and gently hugs you when you have a rough day. You know everything will be fine in the end when you look at them. The person who supports and stands by you in every kind of situation no matter how hard and abrupt it may seem.
Keeps promises
Do they promise to be there at a particular time? They will be there regardless of what happened while reaching to you safely. They know the value of promises and the fact that “promises are meant to be kept”.
Telepathy
Sometimes you miss them so much but are unable to meet or see. But they just know and will call or text or maybe video call with you (even if it turns out to be a mute one). You know each other so well that you end up completing each other sentences or knowing what is running in the other person’s mind just by gazing at them.
Fixes an argument
There exist no couples who do not quarrel or have a healthy argument. Remember having arguments is not bad, it simply means you are expressing your opinion. What matters the most is how fast you come back running to each other realizing no argument is more important than your loved one.
Makes time for you
Excuses have no place in their heart when it comes to you. You are always a priority for them. They will make time for you, take you on dates, call and text you to ask how are you doing or maybe sometimes just to hear your voice.
Importance of “Me time”
Self-love should be a priority in everyone’s life and they are well versed with this fact and hence they know that everyone deserves “Me time”. They won’t emotionally blackmail you to sabotage your time but will encourage you to take your time.
Surprises you
You will never really feel like telling them what they should do for you, they will always surprise you in the middle of the day maybe with a sweet paragraph or chocolate or even with the earrings you loved while shopping but didn’t buy.
Never insults you
Every couple goes through a difficult phase and gets indulge into arguments but the right person will never insult you no matter how mad they are at you. They will mind their words before speaking outduring an argument and will always remember that you matter more than anything to them.
Waits for you
If you are going for a date or a function or shopping, they are ever ready to wait for you and will give you a forehead kiss right after seeing you instead of getting madfor being late. They will be beyond grateful and happy to see you because you are worth the wait.
Passionate about your passion
There are times when you will feel like giving up on your dream and passion but then you will find them supporting and uplifting you to follow your dream world and darling that is when you will know that you have found your true love.
Saying sorry and meaning it
They will never hurt you intentionally but if in case that happens, they are going to say sorry and mean it and will do anything to make you smile again. “Their apology is going to be as loud as their mistake was.”
Loves you unconditionally
Says I love you randomly in between the day. They do not care if you are dressed up or not, or whether your hair is messy or not. They still love you from the bottom of their heart. They accept the way you are. They love you for being you and fall in love with you, not with the idea of love.
They respect you for who you are right now and not the one who you will become in their dreams. Your heart just knows when you meet your true love. It will not start with agony and anxiety but with peace and power. If you have found your true love, never let them go. Feel blessed and grateful to have them in your life.
Pregnancy is an women’s most beautiful phase. You need to nurture it a more proper way with love and affection. Oral changes during pregnancy are very common. Your baby bump and the beautiful changes going on inside it tends to get all the attention. You might be adapting with new challenges each passing day of your gestation period. Well, some might fascinate you. Some might lead you into worries! And with all the prenatal appointments and preparations going on, your teeth are probably the last things on your mind. But if you want the best outcome for both you and your baby, make you take good care of it!
So let’s just quickly say you some of the basic reasons of oral health problems and how to tackle them when you are expecting a baby-
Play of hormones
You know it very well its all the play of hormones. It is because of it you get your mood swings, your cravings and what not during you pregnancy days.
Well, research says that a connection exists between gum disease in pregnant women and premature or low birth weight babies. Estimates indicate that close to 20% of premature births may be triggered by the mother’s periodontal disease. Premature births can produce a variety of health risks for the baby. These include problems with hearing and eyesight to cerebral palsy.
Inflammation of gum tissue can have whole body effects. Make sure you get appropriate dental care during your pregnancy.
Dental Care During Pregnancy is unsafe- Just a myth
You shouldn’t see a dentist because dental care is unsafe during this period. It is a complete ridiculous statement. Not true at all. Dental care during pregnancy is very safe if done in a proper way of course! So you shouldn’t stop from visiting dentists for your routine oral cleaning or any other oral health issues.
Your dentist can spot potential problems before they become serious issues and offer up tips to avoid pregnancy gingivitis.
Morning Sickness and Your Teeth
About half of pregnant women usually experience from morning sickness or nausea during their first trimester of pregnancy.
When you vomit you expose your teeth to strong stomach acids. Stomach acid weakens the enamel on your teeth.
Afterwards, it’s tempting to brush your teeth to restore freshness to your teeth and gums. But brushing doesn’t remove the acid. It simply spreads it around.
Remedy – Add a tablespoon of baking soda to some water and swish it around in your mouth. This will help neutralize the acid. And then brush your teeth.
Pyogenic granuloma in simple terms are lumps that are formed on the gums, usually between teeth. It look reddish in colour bleeds easily. But not to worry they are just lesions which occur only during your pregnancy days. Just take a good oral care. With proper maintenance of oral hygiene.
They are caused due to too much plaque (a sticky film containing bacteria that forms on teeth) accumulation in your teeth. These tumors then usually disappears of its own after the birth of the baby. Oral prophylaxis can be done to reduce the size of the tumor on the second trimester.
Tooth erosion –
Tooth erosion is nothing but simple wearing off of your teeth. It occurs due to strong acids produced during occasional vomiting at time of your pregnancy. Vomiting produces strong acid which generally erodes the superficial layer of your teeth.
SAFE DENTAL TREATMENTS DURING PREGNANCY
Dentist can prescribe medicines that is safe for you and your baby during pregnancy. For pain, plain paracetamol as well as other antibiotics can be taken. If your dentist prescribes you medicine, tell your gynaecologist too about it.
Usually second trimester is the most safest period for dental treatment. But you can have dental treatment any time during pregnancy. If it’s an optional treatment (treatment that you don’t need immediately and isn’t necessary to protect your health or your baby’s health), try to schedule it in the second trimester. But keep in mind that if you have a dental infection or swelling, you might need immediate treatment.
During a dental visit, sleeping on your left side is referred as the ideal position while lying on a dental chair. Flat position for a long time may cause hypoxia and hypotension.
PREVENTION OF DENTAL PROBLEMS DURING PREGNANCY
Positive pregnant blond woman checks her teeth
Brush your teeth with fluoride toothpaste and soft bristle toothbrush twice a day and floss once a day. This can remove plaque and keep your teeth and gums healthy.
Is brushing your teeth because of vomiting? Don’t worry use antacids or rinse your mouth with a mixture of 1 teaspoon baking soda in 1 cup of water. Rinsing can reduce amount of acid in your mouth. Antacids neutralizes stomach acid. You can buy them over the counter without a prescription but my advise is to consult a dentist first.
Visit your dentist for a regular dental check up every 6 months (twice a year), even during pregnancyand dotell your dentist that you’re pregnant.
Eat healthy foodsand limit sweets and drink water instead of sugary drinks. This helps give you and your cute baby important nutrients.
Your baby’s teeth bud starts developing in the intrauterine life between 3rd and 6th month of pregnancy. Calcium, protein, phosphorus, and vitamins A, C and D help your baby’s teeth grow healthy.
Don’t smoke and take alcohol. It can cause oral health problems as well as deteriorate your baby’s health as well.
I hope you will remember these tips while dealing with the most beautiful phase of your livelihood!! Stay healthy and keep spreading beautiful smiles !!
Jaimie Alexander was born on March 12, 1984, in Greenville, South Carolina. She moved with her family to Grapevine, Texas at the age of four. She is an American actress who also starred in NBC series, Blindspot, and in 2014, was ranked #76 on ‘Maxim’ magazine hot 100 women list. Alexander once said that she wasn’t scared of snakes or spiders. But has a strong fear of mice.
CHILDHOOD:
As a child, acting as a hobby for Jaimie Alexander. She took theatre for fun in her graduate school but was kicked out because she could not sing. So, she went to sports. She was in her high school wrestling team. At the age of 17, she had to substitute for her friend at a meeting with the scouting agency. Here she met her manager, Randy James. He then sent her some scripts. After her graduation, she went to Los Angeles to pursue her acting career.
CAREER:
She kickstarted her career in 2013, from the low budget, award-winning film “The Other Side”, where she was cast in the leading role. According to the movie’s commentary, initially, alexander was at the audition to help out by reading against the male actors. But the director Gregg Bishop decided to cast her in the lead role. This was followed by her role in her second movie “the Squirrel Trap”. Where she played the role of Sarah, the love interest of a socially introverted lead character played by Keith Staley. She also appeared as a controversial character Caitlin Porter in the series “Watch Over Me”.
She had her second lead role in 2006 in a horror movie, “Rest Stop” followed by her lead role in another horror movie “Hallowed Ground”. Alexander had her most famous role so far in the ABC Family Television show- “Kyle XY” as Jesse in 2007. She plays the role of a troubled show-off with superhuman powers trying to find her way in the real world. Her role increased her fan followers who wanted a spin-off show for her character, with the increasing cooperation followed by her romance with the male counterpart, Kyle.
Have a look at some of the works
In 2010, she had been cast in an independent comedy-drama film, “Loosies” with co-starring “peter Facinelli”. In 2011, alexander had her biggest role when she was cast as the lady Sif (warrior goddess) in the Marvel blockbuster, Thor. Followed up in 2013, when she repeated her role in Thor: The Dark World.
In 2015, she starred in the NBC series, “Blindspot” as Jane Doe. Alexander also appeared in the movie, “Savannah” (2013) about a real-life aristocrat who starts an unexpected partnership with a freed slave.
She also worked in “The Last Stand” alongside Arnold Schwarzenegger, where she was portrayed as a deputy sheriff, Sarah Torrance.
Other than in movies, Jaimie Alexander also appeared in the song “Save You” by Matthew Perryman Jones in 2009.
In 2011, she worked with the writer/director, Gregg Bishop for “The Birds of Anger”. The film was based on the mobile game, Rovio’s “Angry Birds” which is the best-selling mobile game. It was told in the style of Alfred Hitchcock’s film, “The Birds” (1963).
PERSONAL LIFE:
Alexander met the actor Peter Facinelli on her set of “Loosies”. Who she later started dating in 2012. In 2015, they became engaged. But in 2016, the engagement was called off.
In 2012, alexander slipped off the metal staircase on a rainy day on the set of Thor: The Dark World. Due to which she suffered from several injuries including a slipped disc in the thoracic spine. Her left shoulder dislocated and she had a tear in her back muscle connecting to the vertebrae. The accident took her out of filming for over a month.
In March 2018, her appendix ruptured and she was hospitalized. But later recovered.
Along with this, while working for “Blindspot”, alexander received many injuries. Which included ruptured discs due to being water-boarded. Slip disc, dislocated right shoulder, broken left, and right foot, right index finger broken. Her jaw also dislocated and broke her two toes also. This was accompanied by other injuries that she didn’t disclose.
AWARDS:
In 2017- won Action Iconic Award for “Blindspot”
In 2011- nominated for the best supporting actress and best performance-female for “Thor”
In 2008- nominated for the best supporting actress on television for “Kylie XY”
All you need is 5 ingredients and 15 minutes for this super delicious dessert paired with a quick and simple chocolate sauce dipping. Each bite of these little eggless churros brings a burst of flavors in your mouth. Crispy outside with slightly tender inside, coated with sugar and cinnamon, this popular Spanish dessert tastes just heavenly. Especially when cherished with a semi-sweet chocolate dipping.
Churros conventionally known as Mexican fritters adds up to one of those authentic Mexican desserts that recently landed in the Indian subcontinent. It’s a super easy recipe that just needs some minimal easily available ingredients. But despite that, you need to follow the proper proportions and the steps that are specified in the recipe to make your own perfect homemade eggless Churros. And of course, you can’t skip the semi-sweet chocolate sauce dipping. This is something that fits as the best combo you can ever have to relish upon with these tempting crunchy tender Churros.
Anyway, this one is the tried and tested recipe that has given me the superb result when I made this dessert the first time. And here I’m sharing with you the secret to make your own best-ever eggless Churros right at your home.
Firstly, will make the flour mixture for the Churros. For that, take 1 cup of water in a pan and add 2 Tsp of salted butter to it. Keeping the flame at low add 1 Tsp of sugar and bring this to a boil. You don’t need to add more sugar at this stage because later the fried churros will get coated with the mix of some powdered sugar and cinnamon. On top of this, there’s a semi-sweet chocolate sauce just around the corner to be paired up with.
Next, add ¾ cup of all-purpose four/maida and immediately stir it. At this time, you need to keep the flame at low or the temperature of your induction to low. Or you may even switch off the flame, and give this flour mixture a good mix until there are no lumps left. Try to use a wired-whisk for this, it will be much easier for you. This step needs a little bit of extra effort, be patient, and combine the flour mix well.
Let this mixture cool down and soon you’ll notice that it has come together somewhat like a soft dough. That’s the reason you don’t need to cook it a lot otherwise it would become very stiff and you will find it much more difficult to work with it.
After the flour-mixture cools a bit, you need to transfer it to a piping bag. To pipe the churros you can use any medium-sized star nozzle. In case, you do not have any nozzle kind of stuff suitable to make Churros, you can simply skip it and pipe the Churros directly out of the piping bag.
Now, take a plate and lined it thoroughly with some oil. Well, you can directly drop the churros right away from the piping bag to the hot oil. But, I suggest if you’re making it for the first time, to make it much simpler, just pipe the Churros over a lined plate and then while deep-frying drop them one by one.
Next, fry the piped Churros in some hot oil for 2-3 mins by keeping the flame at high. However, while dropping the churros you can keep the flame at high for a few seconds or a min and then increase the flame. Because if you fry these at medium flame for a longer period, these wouldn’t be soft or tender inside. They will become crisp throughout.
Once they turn golden, take the Churros out in a sieve with a tissue paced over it. Similarly, you need to fry the rest of the piped Churros. Your homemade eggless Churros are ready, crisp on the outside yet tender from within.
To coat the Churros, take some organic/castor/powdered sugar on a plate. Add an additional ½-1 Tsp of cinnamon powder to it and give it a good mix.
Coat all the fried Churros with the sugar-cinnamon mix from top to bottom thoroughly. You can have them right away, it tastes awesome but, dipping these delicious crunchies with the chocolate sauce, take this dessert to the next level.
Finally, will make the super quick and simple semi-sweet chocolate sauce. For that in a microwave-safe bowl, take ¼ cup of roughly chopped dark compound chocolate. To it add 2 Tbsp of milk and microwave this for 30 secs and then give it a good mix. Next, add 1 Tsp of melted butter and again stir everything well. You can use salted or unsalted butter for this. Do not skip this as the butter will give a smooth texture plus a nice shine to the chocolate sauce.
You can use a double boiler to melt the dark chocolate instead of the oven. Well if you do not have dark compound chocolate to make this sauce, do not worry as you can even replace this with some readymade easily available chocolate syrup. You just need to warm it up a bit and serve it with the crispy fried Churros.
The world has become more and more about presentation everyday. With everything going on social media, people seemed to have forgotten where reality ends and reel life begins. The existentialism of our social media presence aside, it has become more crucial for you to market yourself the right way. And all your marketing is better impacted or received when it goes on social media. Rather than just marketing on sites like Linkedin or Internshaala, you should reach out to alternate sources too.
Reaching out on social media apps such as Instagram or Facebook ensures that people actually notice you. And if you are selling something worth buying or hiring, they will. One of the methods you could use to market yourself better or even get a better following is to make reels. And not just any reels, good reels.
What Is A Reel?
The successor to Tiktoks, Reel is basically a fifteen-second short video clip of anything you want it to be. Since the ban on Tiktoks by the Indian government and the shadowban by the American government, creators have been venturing into alternate methods of content creation. And quite conveniently enough, they have reels for their disposal.
Simply an Instagram version of TikTok, reels seem to have picked up where tiktoks left off and they are doing quite well. Right now, reels have been introduced as a primary short video creation software incorporated into Instagram in over fifty countries. While it seems like the replacement for tiktok, it isn’t all the same. Here’s a small breakdown on how to make your first reel if you have never used either app before.
The basic working notion that runs both tiktok and Reels is that they are three to fifteen second videos that can either be filmed instantly or in intervals. They have several easy editing features and because of this, even people with limited editing abilities can create eye catching content. And as a content creator or a marketer yourself, it is important that you know how to make and edit your reel. A sidenote, it is also important for you to stay on top of the latest challenges and trend on social media. All so that you can make and release your content as soon as possible and stay relevant all the time.
Now, onto making your first reel. First, you can make your video from the reels camera or upload it from your camera roll. You can film these as one full take or multiple takes stitched together. They will however only come upto fifteen seconds on the dot. Reels are currently mobile only. You can’t watch them or make them from your laptop. One of the main reasons reels are the IT thing right now is because you can virtually see them everywhere. From being shared on stories to coming up on the explore page first and foremost, reels are the first and last thing you see on Instagram.
Making Reels For A Business Account
Unfortunately, due to copyright violations, business accounts are not allowed to use artist’s music in reels. So if you are planning on making reels to market your business accounts, you will have to either use original audio that your business has created or has copyrighted. Or you could come up with new innovative concepts for reels.
You could make behind the scenes videos for your company. For example you are a shoe marketing company and you want to showcase your latest collection. You could show the making of your best selling product in a 15 second breakdown reel. Or if you market clothes, you could showcase the best of your collection walking down the ramp. There are endless possibilities. Stop motion videos are the craze these days. Basically stop motion videos consist of jumps between scenes abruptly, often for comic effect.
Either as a content creator, or as a business, there are a few things you need to keep in mind before marketing your ideas, products and yourself. First and foremost, do not have long captions. It is highly unlikely that your viewers read your captions. It would be better if you incorporate your message into your reel itself. For links that you would like people to check out, mention it on the reel itself or they shall not know.
Second, observe. The true mark of a content creator comes not from just creating interesting content, but from also observing groundbreaking ones. You need to stay on top of the trends, making reels of trends that are still fresh, and this needs a lot of observation and quick thinking. Third, have a steady backdrop. Having a place to quickly make reels is important. In case there is a trend that needs minimal preparation, you need to have a backdrop you can use each time. Fourth, know a fair bit of editing. Before you start making reels, know how to use them and different features present in them like cutting, editing, scaling.
The last step as an individual content creator is confidence! Be confident about your material! You have put in a lot of work into your reel, it is bound to be successful. And even if it isn’t, the next one will be. You need to keep trying, and you will succeed some day. Reels are just a new form of video making, one that easier than youtube. It is alright if you don’t actively market it too. It all depends on you in the end.
In the end, learn to have fun! This entire adventure is in the end a fun experience and it is important that you don’t get swept up completely into the algorithm and the obsession of it. Include your friends, document your memories, but learn to have as much fun as you can, and be happy. I wish you good luck on your real and reel life adventures!!!
People are the soul of any event. They begin, carry and end the events. A dull and a boring event is a big MOOD-OFF for everybody. In addition, engagement is the main essence of any event, be it a party or a corporate activity. Therefore, adding FUN GAMES to any event, makes it more energetic and lively!
We spoke to a representative from Escape team events, who knows a lot about Virtual team building activities in the UK and has knowledge on the topic at hand, they said, “When hosting an event that will consist of a lot of people, it gets hard to involve everyone in the conversation. Therefore, you need group activities or games that will have everyone involved and produce results effectively. Luckily, there are many effective and large groups of games and group activities that you can run at your events. Some of these are very exciting and will definitely yield positive results.”
Each and every kind of event requires some fun element. An event like a birthday party or a house party has a lot of activities and games. Moreover, even a formal event requires a break from its agenda to maintain the participation of people. It is because it keeps people more active and engaged into the event. In addition, fun and light games are used in the corporate world for outings, team building and reducing employee stress. There are several other events that use the idea of fun games for volunteers from outsiders. For instance, many events have games to invite the participation and engagement from the crowds present.
We all have played musical chairs, dancing on the newspaper, passing the parcel, hide and seek and many others. But, if you are looking for some fun ideas apart from these common ones, you are at the right place! Here are some fun games and activities that you can play in any event…
11 GAME IDEAS FOR ANY EVENT!
According to the availability of players and materials, the games can be adjusted. Here are some fun instructions and some alterations that you can use!
BALLOON CUP BATTLE
Items Required: A table, a cup (preferably paper one), number of balloons equal to the number of players.
How To Play?
Usually, there are two people on the opposite sides of a table and each one of them has a balloon. Firstly, a cup is kept on the middle of the table. As the time starts, each player blows the balloon and keeps releasing its air to move the cup towards the opponent. The aim is to make the cup fall from the table from the opponent’s side.
YOU MAY SEE CHECK THIS OUT:
Alteration: In addition, you may play in teams. For instance, if you have a wider table, two or three people can stand on each side as a team. Moreover, to add more fun you can also use more than one cup.
On the other hand, it can be turned into a solo game. Each person can have a fixed time limit and the scores can be based on the number of cups blown off the table.
MUMMY WRAP
Items Required: LOADS of toilet paper rolls!
How To Play?
Firstly, make a number of pairs (it is the best, this way). Secondly, each pair is given a stack of roll. One of them has to cover the other person from head to toe with toilet paper roll. Usually, there is a fixed time to play this game. The pair that covers the maximum during the fixed time, wins!
It is a fun activity and requires less materials. Moreover, it tends to become very funny while playing. It can be suitable for any event! A very good break for the employees and an amusing activity for friends.
YOU MAY SEE CHECK THIS OUT:
Alteration: You may play it in groups instead of pair. Moreover, to make it different, it can be played individually. However, it can become more complicated.
MOVE-UP THE CUP GAME!
Items Required: Two different colour sets of cups. ( For instance, twenty black cups and two red cups) ANY TWO COLOURS CAN BE USED!
How To Play?
You can form two groups and each group can stand in a different line. Firstly, two combinations of cups have to be made. For instance, make two groups of TEN BLACK CUPS AND PLACE THE DIFFERENT COLOURED CUP (say, red) at the bottom. The first participant of each team would step forward and move the cups up ONE BY ONE so that the cup at the bottom reaches the top. Before passing the cups to the next participant, the player has to again place the DIFFERENT COLOURED CUP at the bottom. As and when the last player of either team places the bottom cup at the top, that team wins!
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Alteration: There can be a lot of alterations to this game. You can change it as per your convenience. The number of cups can be altered. Moreover, you can make it more complicated by keeping multi-coloured cups and maintaining a pattern. Not only this, but the number of participants and groups can be changed too. It can be played individually or in pairs, as well.
WHAT’S THAT STRANGE THING?
Items Required: A box with a transparent side and some space on the top (to put one’s hand), stuff toys, food items any other things you wish (harmful things or real animals should not be used)
How To Play?
Play this game in teams or individually, it never fails to bring laughter!
Place the box in front of the player or team who is going to guess. (Importantly, if you are not able to arrange a hole in the box to put one’s hand, choose an open box and blindfold the person playing). The player puts the hand inside the box and is given three guesses or a certain time to guess the item in the box. The guesses and the strangeness for the item adds to the entertainment and humour.
YOU MAY SEE CHECK THIS OUT (for clarification. However, DO NOT USE REAL ANIMALS OR ANYTHING THAT CAN HURT ANYBODY)
CELEBRITIES CHARADES!
Items Required: a bowl and some slips of paper only
How To Play?
Firstly, everyone participating writes the name of a celebrity on a slip of paper. The celebrity should be someone that everybody recognizes and nobody knows personally. Moreover, if there are less number of participants, each person an write 5 to 6 names of celebrities on different slips. Secondly, two to three teams or many pairs can be formed after this. One player from any team can start by picking up a chit and try to get the team members to guess. Every team can get a chance of a certain time, say thirty seconds. If the team guesses correctly, the slip should be kept with them otherwise, back into the bowl. Each team alternatively plays as the guesser. Therefore, when the bowl gets empty,the team with maximum slips, wins!
LIPS DON’T LIE!
Items Required: headphones!
How To Play?
This game is commonly known as the “whisper challenge“. It is a very light and fun game! All you need to do is, make a person wear headphones. Firstly, play loud music for them so that they are not able to hear you. Secondly, make chits for the other person or give them random words, movies or sentences. This person is supposed to make the person with headphones on, guess the word being said. It is more fun if acting is not allowed and the person can only keep repeating the word or phrase aloud again and again.
This game would surely add loads of humour to any event!
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BEFORE AND AFTER
NO Items Required
How To Play?
Firstly, everybody sits facing each other. In other words, sit and form a circle first. The game starts with one person saying a name, word or a phrase (YOU HAVE TO SELECT THIS BEFORE THE GAME STARTS). For instance, you decide to play with the names of different colours. One person says, “orange”, then the next person says his word and the word that has been spoken before. For instance, he chooses the colour “red”, then he would say ” orange, red” and this goes on.
It is more like a memory game. It has a winner based on an elimination round. The person who is unable to recall the exact order or the words said before, is removed from the circle.
Alteration: You may decide upon anything to be said, it can be numbers, words ,a names, phrases. Moreover, you can also speed up as and when the elimination happens to complicate the game more. It is a fun and a quick game requiring no materials at all!
Items Required: slips of paper equal to the number of participants
How To Play?
Firstly, write “people” in all the slips of paper except for two. Secondly, from the excluded slips, write “killer” in one and “detective” (optional) in other. As everybody randomly draw their slips, they have to remain silent about it. The one with the “killer” slip has to wink secretly on “people” and the “people” are supposed to say “I am dead” within 3-5 seconds. The work of the “detective” is to look out for the killer. When he catches him or, if the “killer” winks at him unknowingly he can announce that, “the killer has been caught”. It is a very different yet a fun game. It can go for long sometimes. Moreover, it is very suitable with friends. So, you have a good game for your night-stays and hang-outs!
YOU MAY SEE CHECK THIS OUT
This game can have many variations. You can keep a person as a leader instead of using slips, as shown in the video above. Also, you can remove the slip of detective and keep one ore more killers. It is a very interesting game that adds fun to events!
HUMAN TIC TAC TOE!
Items Required: NINE chairs
(also, EIGHTEEN participants are required for this game)
How To Play?
Firstly, there are nine chairs to form three rows and three columns. Secondly, there are two teams, team “O” and team “X”, with eighteen players each. In addition, each player of both the teams, is allotted a number from one to nine. Moreover, one extra member is there to announce the number or to lead the game. This extra player announces a number, the participant of this number from both the teams, rush towards the chair, sit and form “O” or “X” respectively. The leader decides who was the fastest to do so, because that team gets that seat! It can be a bit long but is a very engaging activity. It is very suitable for events in any institution or company!
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COLLECT THE MAXIMUM GAME!
Items Required: TWO tables, two groups of cups
How To Play?
Firstly, this ones again a game of cups! Secondly, it can done individually, in pairs or in groups. The cups are spread evenly on both the tables. Each participant of both the teams starts to collect the cups (ONE BY ONE) using a single hand at the same time. The team the collects the maximum cups at the SET time, wins!
It is a very fast and interesting activity. In addition, it really adds to fun to any event with friends!
There is always a scope to add energy to any event! Try out these games and do leave some suggestions in the comment box. Have a great event with loads of engaging activities!
Card games are awesome for playing with friends, coworkers, family, and really anyone at a social event. Another benefit of playing card games is that you don’t actually need a deck of cards. There are tons of websites that allow you to play classic card games online. For example, you can play Hearts online in single-player or multiplayer mode hearts, and you can play Spades to hone your skill and master your technique in trick-taking games. Of course, there are tons of other card games that groups can play, like memory, euchre, or even Spider Solitaire.
