Journalism as a Career: Job Growth, Top Colleges and More

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September 5, 2021

Journalism is a powerful, progressive, and very ambitious field that combines skills such as writing, editing, and reporting. Journalists play a significant role in the growth of a country. They collect information about trade, politics, culture, arts, history, commerce, recreation, and also sports. They are professionally qualified people who review and report events, issues, and trends to the public through publications, blogs, papers, brochures, radio, TV, and also social media. Journalists have multiple roles and responsibilities that they must consider during their entire careers.

The role of a journalist includes examining sources, visiting events, leading research to reveal interesting and important news, interviewing key people (witnesses, sources, etc.) to gather more information, keeping notes and audio records, reading press statements, liaising with directors, sub-editors, authors, and photographers and checking statements and facts.

Journalists utilize their writing, photography, and videography abilities to report major events. They work in media companies at all levels, from regional newspapers to national TV channels. Journalism jobs also incorporate retailing, news, and public broadcasting roles. Journalism degrees help students improve writing skills, questioning skills, and analytic abilities.

Now straightforward writing of events is no more sufficient, more specialization and professionalism in current practices are required. Therefore presently, a journalist practices in diverse areas, such as politics, economics and commerce, and the like.

The media is frequently cited as the ‘fourth pillar of democracy.’ It concentrates on finding accurate and important information and impartially reporting the same. Media plays a vital role in developing society by pondering upon the past, describing current events, and also adding to cultural attractions. Hence, a career in journalism and mass communication requires much more engagement than simply minting money and getting attention.

ELIGIBILITY CRITERIA FOR JOURNALISM

For the undergraduate programs, applicants must have finished higher secondary education in any stream from an accepted state or central board. Applicants must have secured a minimum of 50 percent marks (for general category applicants) and 45 percent marks (for reserved category applicants) in class 12. Applicants must have finished class 12 with English as one of the subjects. Some universities also have entrance exams for admission.

For PG Diploma courses, applicants must have obtained a minimum of 45 percent marks in aggregate or any other equivalent requisite. Some universities conduct entrance exams for admission into PG Diploma programs followed by a Personal Interview. For masters, applicants must hold a bachelor’s degree in Journalism and/or Mass Communication with at least 50 percent marks. Few universities hold entrance examinations for admission into master’s courses.

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CAREER SCOPE OF JOURNALISM

Photo Journalist

The role of a photo-journalist includes taking photos or film video segments, capturing pictures genuinely and authentically, and editing images or videos for publishing

Researchers

Researchers must be creative and inquisitive. The role of a researcher requires doing the investigation work for the channel or the newspaper.

Copywriter

The role of a copywriter involves generating words, mottoes, and audio scripts that follow advertising visuals. They are accountable for getting a client’s advertising brief and producing original copy plans that grab the attention of the target viewers.

Public Relations Specialist

Public relations specialists are those responsible for building and managing a positive public image for the companies they work for. They mold public perception and boost brand awareness.

Editor

Editors are those who work for newspapers, publications, and online communications. The role of an editor is to work with journalists to plan and edit content for publishing. Editors must guarantee uniformity and flow of the print media.

Reporter

A press, publication, broadcast agency, radio, or TV reporter has a role of informing the masses about news and happenings. They work on short deadlines in a fast-paced atmosphere.

Social Media Specialist

Social media specialists work for a brand or business. They interact with people through social media platforms to create a positive reputation.

SALARY IN INDIA

The annual income of a beginner journalist in India varies from rupees 1.5 lakh to 2.5 lakh. This range varies according to the educational qualifications and industry knowledge of the applicant. On average, a journalist with around 5 years of experience can make between rupees 4.5 to 5 lakh per annum in India. According to Payscale, the total pay can go up to rupees 10,00,000 per year.

Candidates holding a postgraduate degree are given more remuneration than someone holding a bachelor’s degree. Then again, the applicant’s job profile is given proper consideration throughout the hiring process. For example, copywriting jobs usually pay over the market average. Similarly, if you are skilled in data and research analysis, and communication, you can earn higher salary packages. The pays also differ according to the industry, place, and work role.

SALARY ABROAD

The average annual pay of foreign journalists in the U.S.A is $65,000. For those new to the profession of journalism, salaries are expected to be around $30,000 per annum, while the salary range of journalists with over 10 years of expertise in the field is from $58,000 to $73,000 per annum. Some foreign journalist jobs pay as much as $110,000 per annum. Foreign journalists get regular job benefits like sick leaves, paid vacations, and medical aids. Additionally, they might be given housing allowances and life insurance as well.

TOP COLLEGES FOR JOURNALISM

Symbiosis Institute Of Media And Communication (Pune), Lady Shri Ram College For Women (New Delhi), Christ College (Bangalore), School Of Communication (Manipal) Indian Institute Of Journalism And New Media (Bangalore), and Delhi College Of Arts And Commerce are among the top colleges in India.

University of Texas (Austin), University of California (Berkeley), New York University, London School of Economics and Political Science, Northwestern University (Evanston), Colombia University, and Arizona State University are among the top universities in the world for journalism and mass communication.

PROS AND CONS OF BEING A JOURNALIST

Pros

It is a satisfying career for candidates who want to discover something new every day.
It is a new diversified area that is constantly developing with the digital era and is full of possibilities.
The future aspects of the field are encouraging as there is a continuous requirement for original information.
Journalism provides you the possibility to meet new people.

Cons

Journalism is reliant upon genuine information, if the sources of the data are wrong or unsuitable it may end up in a harmful situation.
This job continually requires regular traveling, long work hours, and working under deadlines and stress.
Journalism needs practical, on-field practice, analytic and decision-making skills to shine in this career

WORK EXPERIENCE AFTER STUDYING JOURNALISM

Working on a student newspaper, journal, or television station will be useful. You could also begin your blog to improve your writing technique and interview methods. Take benefit of any job placements on your path to gain expertise and also to make connections within the field.

You could also discover opportunities by reaching television production studios, radio stations, publications, and newspapers. Show interest in their subject material and ask if they have any job expertise schemes. Writing willingly for websites, print communications, or other media outlets will also attach to your portfolio and showcase your skills.

CONCLUSION

Journalism needs a lot of hard work of years to become a triumphant journalist. With the improvement of the digital era, there is a continuous necessity for trustworthy information that is readily accessible and original. This industry is a never-ending process and guides you every single day and encourages you to explore different prospects. Several private, as well as government TV channels and newspaper companies, require young specialists for this emerging field. You can start your career by serving government agencies and after the much-required experience and expertise, you can easily uplift your profession with any private company.

Now journalism as a profession holds not only for a respectable occupation but also for a challenging career option. Journalists play a fundamental role in the development of any country. The main objective of journalism is to report, teach and inform the public about different issues revolving around them. As the modern world has repeatedly, established the saying that the pen is mightier than the sword, numerous possibilities for journalists have been created all around the world.

When deciding what to study, analyze your career plan, academic interests, and the degree you’ve chosen. Successful completion of a program doesn’t ensure entry into a specific field of work, but it can improve your skills and opportunities for employment.

Gender Stereotypes: Trending Career Options that are Shattering It

By

Rakhul Kumar

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September 1, 2021

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Gender discrimination somehow finds itself in all spheres of our life which manifests mostly in our life decisions. Career options especially. For years, men and women have gravitated towards selective jobs for the single fact that they were a considered women/men’s jobs. Gender stereotypes have molded our lives and continue to do so.

It’s no secret that women are under-represented in high-paying jobs in management. While numbers vary across industries, a recent survey in the financial services sector found that while women represented 58% of human resources, 46% of marketing, and 35% of legal executive roles, they held only 13% of technology, 17% of finance and 21% of operations executive roles. Unfortunately, gender pay gaps arise because the management occupations with fewer women typically pay more.

Today, we see women and men taking up professions, that were considered forbidden and were shunned by society. Careers were restricted to social and physical constraints that were supported by orthodox ideologies and beliefs.

Now as the doors are opening, changing, and redefining the social paradigms. We see different genders getting committed into careers that are not only difficult but hold equal opportunity. The sense of freedom empowers one to take up anything that they love.

Careers that Break Gender Stereotypes

1. PILOT

Careers in Aviation is certainly attracting more and more women, snapping the age-old notions of men being better drivers. We are witnessing many women pilots, flying out towards distant lands, in high altitudes. This domain seems to be one of the most popular choices in terms of careers that break gender stereotypes.

Interestingly, in India, the percentage of women pilot is twice as high as in most western countries. This highlights an exceptional rising curve that bears a message of equality in terms of opportunities. As the genders get balanced in any profession, it eventually welcomes the premises where all the genders will hold their heads high and equally participate in activities without being demarcated.

It additionally brings about a transformation in the way society perceives things and starts formulating definitions. So if you think you want to become a pilot, you must start planning and stand by your resolution.

2. DEFENCE FORCES

Gender Stereotypes: Trending Career Options that are Shattering It

Joining the Defence force was thought to be typically restricted within the male domain. But, that has changed! Now, we see women getting posted on warships to operating the Rafale jet. The Defence Forces that involve the Indian Navy, Air Force, and the Army, are welcoming women, giving them equal stature in terms of training and positions.

We see women joining with equal vigor and determination to serve the nation. They participate in all the physical activities, training, and duties that were categorically assigned to men. Above all, your gender does not exclude the prospects of getting promoted to senior positions and enjoying special privileges that every officer is entitled to.

So, if you are preparing to join the Defence Forces, but reconsidering this career due to the perceived limitations of being a woman, then you want to stop doubting yourself. To be more confident of your decision, try to analyze and interpret your intention behind joining the Defence Forces. Ask yourself: what is the reason that compelled you to think about joining the force?

If you get the answer, you can make your decision based on that and remain steady with it. Every career will make you come across many hurdles and obstacles. If you are steadfast with your decision then nothing can come in your way to stop you from achieving it.

3. NURSE

Gender Stereotypes — Young nurse working at the hospital

Nurse and women have a long association, as the role of a nurse is to be a caregiver. This misunderstood representation takes away the fact that even men can provide care and be sensitive. Hence, a career in nursing has typically been a woman’s profession, with a very little percentage of men being a part of it. But, men in nursing can equally benefit patients, giving all the necessary care needed for them to heal.

Nursing is a very rewarding profession in the medical field that allows you to understand the nitty-gritty of the area. Hence, this career can never be chosen based on preconceived opinions. Although women outnumber men in the nursing career, the present is welcoming several men into this profession, bolstering the ratio, and looking forward to a worldview that respects people and their choices.

So if you want to join the nurse force and be a contributor to the medical domain, then don’t let any ridicule or prejudices hold your way.

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4. CINEMATOGRAPHER

The world of cinema will be intriguing if you love to brew different stories and want to see them come to life. The film-making process involves many components and multiple levers through which every step in the process can be executed. So, the processes are:

Preproduction
Production
Post-production

Cinematography falls under the elements included in the production process. This means that, with the help of the cinematographers, the directors and the actors, can manipulate the visuals of the story. They carry big heft equipment, and meticulously records all shots in the captivating order so that they can weave out the most excellent scene.

Hence, it was observed that men dominated this field, coz handling equipment was stereotypically connected with them, which took away the main essence of cinematography, associated with the aesthetics of the scene.

Now, we can see women slowly stepping in and proving the common perceptions wrong. Several famous Indian Movies have been cinematographed by women, which is making this field lucrative, and a beautiful career to be pursued.

5. CLASSICAL DANCER

When talking about women being shunned from few professions, here is another career that men hesitate to pursue out of the fear of being judged. The concept of a man putting on makeup, and engaging in graceful moves to showcase Indian epics and mythological characters, portraying the different moods of a particular performance, has always been ridiculed by people.

Art, culture, and ecstasy involve an essence of emotions, transcending the senses into realms that redefine life and moments. Hence, careers that allow such elements can never be limited to the notion of expressions being not manly enough. If you are passionate about art, cultures, and dance, your gender should never be the reason to take you away from it. Instead, make your desire to achieve your dream career strong enough so that nothing can stop you from being successful and changing the world around you.

Conclusion

Women are being encouraged to enter STEM fields and the military, while men have opportunities in education and health care. However, although demographic workforce shifts are occurring, entrenched social roles and stereotypes are slower to evolve.

Workplace training should address things like language and word choice. Understanding the implications of our words can be powerful. Training can help managers and organizational leaders to be more cognizant of how their word choice for performance evaluations, feedback, and job postings can unintentionally create gender bias. Our word choice and language have spillover effects that impact so many different aspects of our lives. Awareness is the key. Recognizing the consequences of our gendered language can be the catalyst that sparks change.

Careers are varied, and multivariates into different directions, buttressing life choices with exciting options. But the idea behind a wonderful life is to make those choices that you identify with yourself and enjoy doing the most. So, break any stereotype that prevents you from moving ahead with your dreams.

Human Resource: Top 10 Benefits of Pursuing it as a Career

By

Rakhul Kumar

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August 31, 2021

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Do you love working with people and ensuring they have everything they need to perform at their best? Are you the kind of person who loves encouraging others and thinking of ways to make their work or life easier? Then a Human Resource Management degree might be the perfect fit for you.

Let’s face it, human resources (HR) isn’t often regarded to be the most fascinating department within a company. After all, one of the most outstanding examples of an Human Resource professional in popular culture brings to mind the fictional struggle between Michael Scott and Toby Flenderson of The Office

Working in HR is both challenging and satisfying. Before you go ahead and apply for a degree in HRM, you should first see what it’s like to work in this area and what are some of the most sought-after jobs and benefits to look forward to.

The Human Resource division of any organization is accountable for the administration and also performance of all the employees in the company. Working towards making them prolific, understanding ways to improve larger output, employee-related tasks like employing, firing, making, and executing plans, looking into workplace requests and issues, and also understanding salary and benefits applicable to each employee are responsibilities that the Human Resource professional undertakes.

Many aspects pull individuals to pick this profession. The topmost reasons why HR as a career is desirable are listed below:

1. You’ll be in a position of influence

Human Resource professionals have a unique outlook on the companies they work for due to the nature of their employment. Not only do they have a solid comprehension of an organization’s priorities and provocations, but they also can influence the fate of the company based on the employment judgments they make.

Adding a perspective to business strategy, prioritizing goals for the organization, and defining long-term as well as short-term decisions are perspectives that are taken by a Human Resource professional. This states the important job role HR professionals hold in an organization.

2. Impact on People’s Lives

HR professionals do have a job role that combines influencing people’s lives. Human Resource professionals involve in hiring employees, they also act as support systems and extend help to the workers of an organization. A great Human Resource professional can have a profoundly positive impression on people just by clocking in each day. The daily duties of the job make employee well-being and happiness a matter of professional accountability.

They help candidates work on productivity as well as deal with issues like stress. They help candidates financially in terms of how to make use of their salaries, how to look for loans, health insurance, and educational compensation.

3. You’ll feel gratification from solving problems

Do you ever feel like you see trouble coming before everyone else does? In this position, spotting and addressing a problem area is going to pay off. Human Resource pros are on the frontlines of employee problem-solving. Because of this, they have the opportunity to smooth out organizational kinks before they become company-wide knots.

4. Earn A High Salary

Who doesn’t enjoy a higher salary? A master’s degree can help you gain the skills required to earn a better salary. With a better skill set, you will eventually be eligible to grab managerial roles; which offer an attractive salary.

Also, if you opt for a reliable management institute, you can take part in campus placement drives. Generally, colleges collaborate with leading organizations that offer a much higher package to students with a master’s degree.

5. Job Security

We live in the 21st century where technology has transformed the way of living and reality, machines have taken over the work humans did. Industrialization and Automation have also taken place in the work Human Resource professionals did, but none of this is going to substitute the work that an HR professional would do. The technology solutions are in no way going to succeed in the work an HR professional would be competent in doing. This does state that once a person has the skillset, expected qualification, and gets hired they can work lifelong in this profession.

6. You’ll get to work with people

The day-to-day duties of HR professionals invariably revolve around socializing with people, whether it’s attending job interviews or aiding current employees with grievances or questions. If you grow when working with others, you’ll have loads of reasons to appreciate the job.

Human resources a subfield of administration, allows one to operate with a lot of people engagement. It is not just about sitting on a laptop and working with technology rather concentrates on communications with people. It is a people-oriented job and as the name implies concentrates on the management of the workforce and people are the center of their job role. If you like to be nearby people and work with them, this is surely a good fit for you.

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7. Explore Different Industries

When you think of a human resource professional, you are likely to imagine a person who operates with a corporate. While it’s accurate most of the human resource positions are within the management of huge corporations, a master’s in human resource development opens the door to possibilities in a whole range of industries. Examples of domains with a demand for human resource development include government, hospitals, agencies, and manufacturing.

8. Interaction with Freshers

Smiling caucasian female hr manager handshake hire male candidate at job interview

Working with freshers is a crucial perspective of human resources. The onboarding manner and hiring of new employees are initiated by HR professionals. Helping the entry of these newcomers, making them conscious of the work culture, norms, and strategies of the organization are aspects undertaken by HR and very imperative.

The first day of any job can be daunting. There’s a manager of new places, people, and processes to learn. The role of many HR professionals revolves around cultivating a quality onboarding experience that will ease the pressure of a new place and assure they are set up for success.

9. Satisfying Experience

In any field that we engage in, we foresee experiencing a sense of fulfillment and accomplishment, working in HR allows a person to experience the same. Difficulty supervision and minimization for the company, operating beyond the boundary to help workers, strategizing more reliable communication and pressure control techniques, devising plans to make a cordial working atmosphere are perspectives that add a lot of satisfaction to the professional’s job role.

10. No Stagnation

Working on identical tasks day in and day out can someday lead to stagnation. Luckily, you don’t have to undergo this once you commence working as an HR. This is because HRs regularly have something distinctive to work on. One day you can get an employee get recruited while the next you could be sitting with the management team to create new policies.

You have to stay on your toes when you work in HR. One day, you may be helping an employee navigate changes to their health insurance, and the next, you could be dealing with the effects of new laws or regulations. Challenges like these can keep the work engaging, no matter how long you’re in the field.

Conclusion

Choosing the best career is a significant part of a student’s life. You have to choose a career that best suits your personality, interests, and goals. Job opportunities and growth prospects must also feature in your selection criteria while choosing a career.

If you are a people’s person and have excellent communication skills, a profession in HR is the most fitting choice. You now have an entire host of reasons why it’s meriting to work in HR. Is this the rewarding career you’ve been longing for? A good salary, better job opportunities, and room to grow; a career in human resource management can offer it all.

Does Your Health Insurance Policy Cover Accidental Deaths?

By

Poojaa Mukherjee

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August 31, 2021

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Travel is an integral part of every individual’s life. People must commute long distances for work and with the road conditions and poor infrastructure in our country, there is a high risk of accidents. This is why having comprehensive insurance can help one focus on their recovery without having to worry about finance at the time of an accident. Other policies can enhance a regular health insurance policy. For instance, a personal accident insurance policy can help one financially during the time of an accident. Let us understand in detail about this policy.

Personal Accident Policy

Accidents and crises cannot be foreseen but when they take place, they can turn the world of people topsy-turvy. It can be a mentally, financially, and physically strenuous time for the family of the insured. A comprehensive health insurance policy may not always cover expenses for accidents and deaths. This is when a personal accident policy can play a vital role. Personal accident policy will provide compensation to individuals with disabilities caused by accidents. The insured can include their spouse and dependent children under this policy. Let us understand in detail what this policy covers.

What it Covers

The insured family will receive weekly compensation for loss of income in case of disability or death due to an accident
Transportation costs are covered for the family when an accident occurs
Generally, compensation for fractures is not given in many health insurance policies but, with Personal Accident Insurance, one can avail of compensation for fractures
In case an accident causes a permanent handicap to the insured, modifications might be required for the house/vehicle. These expenses can be taken care of by the insurance company with this policy
If the insured is a student, they can avail a reimbursement of tuition fees for the period after the accident when they cannot attend classes

Accidental Death

If you are wondering if a personal accident cover would compensate for a policyholder’s death, it does. Many health insurance policies may not cover accidental deaths while many might compensate for the death of the insured. The insured must be aware of what their policy covers. In case one’s regular comprehensive insurance policy does not provide compensation for the death of the insured, a separate Personal Accident Policy such as this can help.

Who will Receive the Compensation Amount?

When an insurance claim is initially bought, the policyholder will be required to pick a nominee. The compensation amount will go to the nominee. In case, the nominee is not selected, the compensation amount will go to the legal heir of the policyholder.

One can be sure that their family will receive the required financial help when some unfortunate incident takes place. Members of the family can be rid of financial trouble with this policy. A person must know what their policy covers and if required include add-ons that can enhance the existing policy. To know more about health insurance policies and personal accident policies, click here!

Top K-Dramas to Binge-watch

By

Arzoo Bhatia

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August 23, 2021

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It’s okay not to be okay

Where to watch? Netflix

Hands down one of the best Kdramas you’ll ever watch as the 16 episodes are a blend of every genre possible namely thriller, psych, fantasy, romance, mystery, suspense .etc. It beautifully addresses mental issues and the power of healing along with the relationship between the characters who crave love and heal each other. Every character has a different story to tell, whether it is the autistic leading characters coping up with their childhood traumas or turning a fairytale into reality. Moreover, the modish clothes and alluring animation make you intrigued to binge-watch. To sum up, each one of us must watch this one and once you start watching Kim Soo-Hyun, there’s no turning back.

Legend of the Blue Sea

Where to watch? Rakuten Viki, Netflix

You must be acquainted with the Lee Min Ho fanbase, whether you are into k-dramas or not. With his exquisite looks and flattering personality, he is every girl’s Oppa. Legend of the Blue Sea is another blockbuster by the makers of My Love from the Star. It is yet another unique k-drama starring the past and contemporary lives of a mermaid and his long-lost lover parallelly. The humor queen, Jun Ji Hyun would make your stomach ache with her comic timing and mermaid antics. The plot revolves around the lead characters and their incarnations. The chemistry between the two sizzles when they protect each other in different ways and the mermaid kisses Lee Min Ho to save his life. However, saving lives comes with a consequence. Watch this top-notch k-drama to know more.

Crash Landing on You

Where to watch? Netflix

One of the top-rated and record-breaking k-dramas spins around a prosperous and efficacious businesswoman who takes over her father’s business. Prior to the official announcement, Se-ri decides to give a shot to paragliding and gets encountered with an abrupt tornado which blows her to the Korean Demilitarized Zone in North Korea and that’s where she meets Captain Ri Jeong-Hyeok. Consequently, the army officer opts to shroud her to escape the mishap. It is a blend of light-hearted humor as well as sorrow that leaves us in amusement and aww simultaneously. Though it is not actually filmed in North Korea, it flawlessly depicts the life and township. Each episode ends with a cliffhanger and astonishes us with an extraordinary direction and cast.

Vincenzo

Where to watch? Netflix

Unlike most of the popular k-dramas, Vincenzo is an action-based k-drama and the best among the lot. Firstly, the cinematography and the computer graphics are extremely commendable as the Italian scenes were actually shot in Korea, but that is quite hard to identify. The storytelling, comic timing, suspense, and thriller live up to the expectations of the viewers. The plot revolves around a Korean-Italian mafia named Vincenzo Cassano played well by Song Joong Ki and his fellow lawyer, Hong Cha-Young who adds a flash of humor to the drama. They fight against the drug dealer clan, the Babel Group, and are bolstered by the bumbling tenants of the Guemga Plaza. It is extremely intriguing to find the real CEO of the Babel Group. Watch this latest drama to find out.

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What’s Wrong with Secretory Kim

Where to watch? Hulu, Netflix

If you are a fan of k-dramas, you must be aware of the hype created by this one. Well, it is surely worth the hype as the story is unique, captivating, and well-written. It is a light-hearted rom-com that is known to have beautiful chemistry between the leads. As the name suggests, the viewers assume some hardship faced by Secretary Kim. However, she has been assisting the Vice Chairman, Lee Young Joon for years and the title has been based on the question as to what’s wrong with her that she’s resigning from working for the best company she could long for. This incident marks the beginning of a love story between the leads. The supporting actors along with the child artists are well appreciated for spicing up things and making the drama all the more realistic.

True Beauty

Where to watch? Rakuten Viki, Viu

True beauty teaches us a heartfelt lesson about self-love, despite imperfections. It makes you sob and smile at the same time, and that’s the beauty of this drama. Lim Ju-Kyun is shaky about her looks and is often bullied by the people around her. Amidst her miserable life, she gets to meet someone who teaches her about the true beauty within her. It teaches that you will eventually meet people who will love you the way you are and the bullies won’t matter anymore. The plot then revolves around her transformation with a blend of humor, romance, heartbreak, and unraveling secrets. You can’t resist but binge-watch this one to unveil the mysterious relationship between the leads.

My Love From the Star

Where to watch? Netflix, Rakuten Viki, Viu

This award-winning k-drama revolves around a unique plot wherein an alluring alien named Do Min-Joon ship lands on Earth. He keeps running into a popular actress who gets trolled for her dumbness and apparently they have a past connection. Soon, their arguments start turning into a romantic bond, a bond so strong that he saves her from every mishap. Being a know-it-all, Do Min is a strict professor while Song-Yi is a cheerful and humourous actress. It is interesting to watch their brewing chemistry along with love triangles. However, the end of his time on Earth is near. How would Song-Yi react as soon as she gets to know about his secret? Will she reunite with her?

The Heirs

Where to watch? Amazon Prime, Viu, Netflix

The Heirs which is also known as The Inheritors is a South Korean drama starring the real-life couple Lee Min Ho as Kim Tan and Park Shin-Hye as Cha Eun-Sang. It involves a family drama constituting various actors besides the leads. The plot spins around the heir of a huge business conglomerate who is wealthy, yet lonely. He faces hardships as he cannot be open about his biological mother and gets his marriage fixed at a tender age due to his family business. However, his life takes a beautiful turn when he meets Cha Eun- Sang who faces financial issues. . The second lead who is Kim Tan’s enemy, eventually falls in love with Eun Sang and makes things complicated. Destiny keeps them united even after getting opposed by almost everyone. So, watch this one to entangle the complications.

Liberal Arts: Top 5 Colleges in India and the Courses they Offer

By

Rakhul Kumar

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August 23, 2021

0

Like “Experiential Learning” being considered the education norm in India, there is another norm for the students, and this norm is called Liberal Education. It is a multi-disciplinary and broad-spectrum approach that is now very popular in India’s universities and colleges. It is a new wave in the form of a 3-year degree that includes skill development and also knowledge in various domains and subjects. Top Liberal Arts colleges in India are offering courses to students that broaden their scope of employment opportunities.

Many colleges in India are offering Liberal arts courses, and they have designed their curriculum in a manner that provides an opportunity for students to choose various subjects.

Students go for combinations such as Psychology as a major subject and History as a minor subject or Mathematics as a major and Philosophy as a minor. There are several job opportunities available for an Arts graduate in sectors such as consulting, banking, media, and advertising, public relations, teaching and research, government organizations, etc.

If you want to explore diverse fields and also study arts subjects, this blog is for you. Read on further to know about various subjects offered in arts courses. Also, learn about the top liberal arts colleges in India.

What is Liberal Arts?

Liberal Arts education is a traditional program covering four major areas: Social Science, Natural Science, Humanities, and Arts. Students take up the study of Liberal Education immediately after school. This would help build a base for students to expand their knowledge and make their careers in diverse fields. When it comes to liberal studies, most colleges and universities generally provide students with courses such as Bachelor of Arts (BA), where students get to choose their minor and major liberal arts subjects.

Most colleges have a foundation period where the subjects are introduced, and also students can decide and pick a combination that suits best their interests and career goals. This comprehensive and flexible approach ensures that every student learns how to think critically and also communicate effectively. These include research skills, analytical skills, problem-solving skills, oral skills, and writing skills.

Top Liberal Arts Colleges in India

If colleges are affiliated with India’s government universities, they offer a three-year course with an optional diploma/certificate year. The beauty of Liberal Arts is that students can combine subjects of their interest that might have otherwise been considered “academically incompatible.” One can experiment with the possible combinations without any limitations. While students can pick Business Studies as their Major, their Minor can be a subject from an entirely different study vertical, say Anthropology!

Traditional courses are unidirectional; it is imperative for today’s students to have diverse skill sets. The array of arts subjects offered at Liberal Arts Colleges in India have therefore made this diversity a possible achievement. If you want to study liberal education, here is a list of top liberal arts colleges that will work as a guide to pursue arts in India.

1. Jindal School of Liberal Arts & Humanities

The Liberal Arts and Humanities course at Jindal School prepares a student in a manner that makes him job-ready. The Jindal School of Arts & Humanities is designed in a manner that encompasses a large number of literary subjects along with subjects that require an analytical approach.

Jindal School of Liberal Arts allows students to choose their majors and minors from various courses as the scope of liberal arts in India is increasing. These courses include Design, Journalism and Mass Communication, Integrated Biotechnology, Pharmacy, Business Management, Law, and Education.

When it comes to studies and education at Jindal, it instills a unique strategy to educate, making it a university with a difference.

To foster a spirit of inquiry and contemplation the college focuses on many skill-building activities.

2. FLAME University

FLAME University is the pioneer of Liberal Education in India. The university deals with various disciplinary courses and specializations. Besides, it aims to expose students to multiple domains, which allows them to grow personally and professionally. The multidisciplinary nature of the university’s courses enables students to take up studies in cognate disciplines such as Social Science, Humanities, Physical and Natural Science, and Performing Arts.

Flame University draws many students for undergraduate courses that are pursued in an academically enriching environment. Students get B.A / B.A(Hons.)/ B.Sc./B.Sc (Hons)/ BBA (Communications Management) degree according to the subjects offered during graduation. FLAME University adds value to the learning process by incorporating crucial components. This includes Critical Reasoning, Academic Writing, and also I.T Literacy for students pursuing the Liberal Arts program.

Also Read

3. Ashoka University for Liberal Arts

A university that has carved a niche for itself in the field of Liberal Arts education is Ashoka University. It offers undergraduate, postgraduate, and also doctoral courses in various fields, including Liberal Studies, Science, Arts, Humanities, etc. The university has students coming from over 27 counties across the globe.

The Liberal Arts program at Ashoka University focuses on interdisciplinary courses. The Liberal Arts course is designed in a manner that equips a student with a skill set to increase his efficiency at work and be adaptable to work in a multi-cultural and multi-lingual workplace. Students have to appear for Ashoka Aptitude Test followed by an essay and a personal interview round. Two programs that help this University to stand out from the rest. These include The Ashoka Scholars Programme and the Young India Fellowship program.

4. Loyola College

Loyola College is one of India’s top colleges, located in Chennai, that offers various courses which include Arts, Science, Management, and also Commerce. It is known to be one of the aspirants’ best options to tune their career with outstanding knowledge on a particular subject and discipline. Besides, at Loyola College, practical experience is accompanied by ethics and moral values.

Students from all parts of the country compete for limited seats in various undergraduate and postgraduate courses. Quality and discipline, the two significant factors considered at Loyola College make it a pioneer institute. The college has various departments in the School of Excellence, and these departments include Commerce, Economics, Human Excellence, Life Sciences. Media Studies, Computation Studies, Physical Sciences, Physical Education, and Service Learning.

5. Azim Premji University- Liberal Arts Course

Azim Premji University is one of the prestigious academic institutions offering Liberal Arts courses to students who have cleared 12th class. The interdisciplinary areas that students study are Development, Sustainability, Education and Media, Society, and Development along with the undergraduate program. Students can pursue majors in Sciences (Physics/ Biology), Mathematics, Economics, and Humanities where they receive a Bachelor of Science degree.

Students have another option of receiving a dual degree if they opt for a B.Sc. B.Ed program which is for four years. There are vast numbers of exciting career opportunities for a Liberal Arts graduate from Azim Premji University. Candidates who are keen to study the Liberal Arts course at Azim Premji University should go through the selection process from the link mentioned below.

Conclusion

Liberal Arts is not a new concept in India anymore. As you can see from the list of arts subjects and colleges above, it is slowly being more accepted, moreover, even encouraged. Take some time to understand what each course provides, find out which one suits you the best, and pursue it.

Steps To Learn And Improve English

By

Kritika Gupta

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August 23, 2021

0

Ways to Improve English — The Only Normal Way To Improve English Is To Begin Speaking Badly.

Nowadays, knowing and speaking good English has become so important that if a person cannot understand the language, there will be a feeling of being ridiculed. Thus, it makes the person feel down and anyhow makes the person uncomfortable. English is a widely spoken language in the whole world and is considered to be known to everyone. You might be thinking, why should you have to know this language or if you know how you can improve your English speaking skills? Is it really important to learn this language? Or do you want to learn this language without moving anywhere?

The answer to all your questions is YES. This mystery is because it will open the door of opportunities and make a way to success. Thus, it will give you a chance to connect with many people, invent new ideas, learn new things etc. . Additionally, English is a treasure, reading magical books, the abundance of scientific studies, movies, dance, music further everything.

Hence, now you are ready to speak English but the obstacle arises how should you begin?

How should I begin to learn English?

On the whole, it only needs your time, efforts, practise and patience. To do this go for a self-introspection test to know where you stand. There are many tools and applications which can help you in assessing the level of your language. In conclusion, Here is an English speaking online app where one can know their level of the language. Hence, when you know your level then you can easily start learning.

Ways To Improve “English Speaking”, Reading & Writing

Woman English teacher holding notepad in hand with text do you speak english

Accordingly, we should keep in mind that we won’t give up until we succeed when we have begun. With personal experience, there is no need to step back nor to lose confidence; you just need to practice and achieve your goal.

# practice makes the man perfect.

1. Be A Part Of Group Discussion: A Way To Improve English

#more you speak, more you learn

Conclusively being a part of the group discussion is a relaxed and best way to learn English. Thus, consider it is a relaxed option that no one will judge you or give you any marks based on your “English speaking”. Here you have to just speak and achieve the fluency of speaking. Most importantly there is no need to be afraid while speaking even if you know you are wrong.

Efforts To improve english

Memorise those words.
Remember new words.

Converse in English regularly (most importantly in your class). and,

Try to make sentences from newly learned words.

Result of GD

You will get to learn new words.
Leads to growth in speaking skills.
Builds confidence.

2. Pronunciation and Skills

# learns skills, to reach hills.

Now you have reached a stage where you can speak English confidently. Further from here, the next step begins i.e. to learn and improve the pronunciation of words and the accent of English speaking. These both qualities work parallelly. While you will be working on pronunciation your skills will take an unexpected turn automatically.

But simultaneously don’t get confused by the accent of the language. As the American and British accent is different

Efforts To improve english

Listen closely (i.e. how words and sounds are pronounced).

Eg:- let me= lemme

Let me finish my work= lemme finish my work.

Try to copy those tones in which the word is pronounced.

Results

An acceptable grip of the English language. or,
Improvement in speaking skills.

3. Vocab, Phrases and Idioms

#Research of phrases leads you to "speak English" at different phases.

However, The more words you add to your dictionary and the more phrases & idioms you learn, the more flexible you will be with language. Thus, it will be a cakewalk for you to speak the language. Moreover, the continuous use of idioms and phrases will make your sentences short and meaningful. Interestingly, that is a good sign of an English speaker.

Efforts To improve english

Use your senses to learn English;

Watch English movies, read books, listen to the news.

Write a diary in English.
Try to remember words.

Results

Your sentences will be shorter as well as impressive though meaningful.

Eg:- very easy = piece of cake, to be very happy = cloud nine

You will become an easygoing speaker and learner.

4. Reading, Writing, Listening & “Speaking English“

#don't limit yourself

Consequently, to enumerate the best way to go hand in hand with English is to listen, read, and write. However, to improve these skills one must download English radio or podcasts apps, read books or can start writing a diary. Thus, it will take effort but will ensure you the best version of your skills.

Efforts To improve english

Listen to radio or news while you are committed to the gym or giving your attention to your computer.
Try to understand what is being said.
Don’t just let go of the things which have gone over your head.
Note down the words and search for them to get the exact meaning.
Try to learn definitions of the words along with their meanings.

Results

Improvement in reading, listening and speaking.
An abundance of knowledge.
Beginning of change in accent.

5. Stay Motivated

#you will never have time, you have to make time

Thus, Now you have reached this point that there is no chance to step back. Consequently, if you think that someone will come and motivate you, there is nothing left with you. Hence, this is because it is all about you; the work is yours, you want to learn so how anyone else can be liable to inspire you.

Efforts To improve english

Stay committed to your goal.
Never step back.

Results

You will get trained to converse with people across the world.

6. Practise Everyday

# practice makes the man perfect

As we want to get things done within a couple of minutes or seconds. But, good things take time to get fulfilled. Similarly, the same is here. Indeed, you just have to commit yourself, nothing else. Once you are into the language then there won’t be anyone to take you out. Hence, the more you practise the more perfect you become.

Efforts To improve english

Continuity is a must, there should not be any break in the sessions.
Be within limits, thus don’t get too much into the language that you get sick of it.
Never give up on learning English.

Results

Perfection will start reflecting in your speech.
You will crave to learn new things.

7. Train yourself to think in English

#Don't afraid to make mistakes

However, mistakes are the biggest fear when we are going to learn a new thing and become an obstacle in our target. So, you should keep trying and have to train yourself. You might be thinking about how to train yourself? Just become your teacher and ask questions to yourself, never resist thinking in English, become brave to make mistakes.

Example

you may sit in front of the mirror and can ask questions to yourself, though you will be having a company to study as well as you will be able to do self-introspection.
otherwise, you can have a paper & a pen and can start writing on any topic.

CONCLUSION

After the brief discussion, we can conclude that this is a game of effort, time, practice and patience. And when you have reached the final stage or have achieved your goal, you can automatically see the changes in your behaviour, language, confidence, motivation, positive vibes, and you will like to speak English every time. Thus, when you are with others you won’t feel shy. Most importantly when you will become confident enough to accept your flaws then you will be having the best of you with you.

Useful resource cambridgeenglish.org

CBI Officer: Complete Step-by-Step Guide to Pursue This Career

By

Rakhul Kumar

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August 16, 2021

0

Do you enjoy solving a mystery while conducting an investigation? Do you have the instincts to figure out what’s behind a fraudulent action? If that’s the case, you’re in for an exciting career that not only puts your analytical skills to the test but also helps you grow as a person!

The “Central Bureau of Investigation” is the place for you if you’re searching for a career that’s both challenging and gratifying. This specialized investigating entity is well-known in general, however, many students are unaware of the procedure for becoming a CBI officer.

Many youngsters in India dream of becoming officers in the Central Bureau of Investigation (CBI). This specific investigating agency is considered very popular among the public, but many people do not know the process of getting recruited as an officer in CBI.

If you are determined and focused, you can qualify for the entrance exam, but it is a very challenging job. After reading this article you will learn so much about CBI. You will know everything important. What is CBI? How you can become an officer in CBI? What is the jurisdiction and establishment of CBI? These are some common questions been addressed in this article.

What is the Central Bureau of Investigation (CBI)?

Back in 2009, there was a corporate controversy involving Satyam Computer Services, an Indian enterprise, in which the chairman admitted to defrauding the company of Rs.7000 crores in accounts. With the help of specially trained investigators, they were able to discover the manipulation done in the company’s account. Who do you think were those officers and from where do they come from?

Those officials were from the Central Bureau of Investigation, hopefully, this has given you some insights into how the CBI performs on cases. It is usually entrusted with cases of corruption, economic crimes, special crimes, and also other high-profile matters by the Ministry of Personnel, Public Grievances, and Pensions.

The CBI stands for the Central Bureau of Investigation. It is the main agency that carries an investigation in our country. The smartest of police officers join the CBI. The CBI is accountable for the investigation of high-profile cases. They carry out an investigation into corruption, economic crisis.

CBI also operates in crime as murder and multi-state murder mystery. They also carry out investigations of international cases. CBI is an investigation agency under the Ministry of Personnel, Public Grievances, and Pensions.

This is headed by a Union Minister followed by the Director of CBI. Generally, The Home Minister is the Minister-in-charge of CBI.

What does the CBI do?

CBI takes up an investigation after a proposal request is set up by the state or central government. As per the Indian Constitution, CBI can take up an investigation without a request from the government. It is only possible if CBI is been ordered by the High Court or Supreme Court.

The Central Bureau of Investigation has 7 branches. Each branch specializes in a specific type of investigation. The branches are:

Anti-Corruption Division
The Special Crimes Division
The Economic Offenses Division
Policy and Interpol Cooperation Division
The Division for Administration
Directorate of Prosecution Division
Division for Central Forensic Science Laboratory

How to Become CBI Officer?

You can become an officer in CBI through different mediums. CBI recruits candidates as an officer through direct enlistment. This is the most common method. The second method is for those already working in Police.

You now have a better understanding of what CBI does and who they are. Let us furnish a checklist that will assist you in landing your ideal career!

Eligibility criteria
Cracking Entrance Examinations (SSC-CGL Exam, and UPSC Exam)
The groundwork for Entrance Exams

Eligibility Criteria

There are a few ways of getting there, but the eligibility requirements are the same for all. If you are a 12th-grade student enthusiastic about becoming a CBI officer, you must graduate from a recognized university with a minimum of 50 percent in any discipline. Besides that, the minimum age limit is 20 years, and the maximum age limit is 27 years, with a 5-year concession for SC/STs and a 3-year relaxation for OBCs. You can explore the top courses to pursue after 12th and pick the course that suits you, along with developing your skills and knowledge in the coming years.

Age Limit to Become a CBI officer is:

General Category 20-30 years
OBC Category 20-32 years
SC/ST Category 20-35 years

Cracking Entrance Examination

CBI Officer: Complete Step-by-Step Guide to Pursue This Career

As we’ve already discussed, there are a few routes to be a CBI agent. The first route is to qualify for the SSC-CGL Exam. All the lower division recruitment from group B and group C to Sub Inspector in CBI is done through SSC. (Staff Selection Commission)
SSC-CGL is conducted in four tiers, Tier-1 and Tier-2 are online format exams whereas Tier-3 is an offline format and Tier-4 is a computer skill test.

Level I: Written Examination

It has Objective Multiple Choice type questions. This exam is for 2 hours. The total marks for the exam are 200 marks. 1st is of the Reasoning and Intelligence section. 2nd section is on General Awareness. The third section is on Quantitative Aptitude. It is the section where you need to solve basic mathematics questions. The last section is English Comprehension. Each section is of 50 marks. A total of 200 questions are there. Each question is of 1 mark.

Level II: Written Examination

This exam contains both objective multiple-choice questions and subjective also. The exam is of a total of 400 marks. It is divided into 2 separate exams of 200 marks each. The duration of each exam is 2 hours. The first exam has 100 Multiple Choice type questions. These questions are from Quantitative Analysis. General Awareness and Reasoning are also part of this exam. The second exam is English Language and Comprehension. In this exam, you need to write an essay. The essay carries the maximum weightage.

Also Read

Personal Interview stage

It is the last qualifying stage. You need to qualify for the written exam and physical test to appear in a personal interview. In the personal interview, you will face a panel of officers of CBI. The panel will ask you questions. The panel includes psychiatrists, administrative officers, and field officers. It is the toughest stage. Here they will test your decision-making skills and mental psychology. To join CBI, you need to be on the merit list.

Starting from Sub -Inspector you will get a promotion. You can go to a high-level position. For this, you need to appear in the Limited Departmental Competitive exam.

This is a fast method to reach a higher position. Another method is a promotion on basis of seniority.
What if you don’t want to go above and beyond this long process? Is there any other way to do it? Yes, you can get promoted to CBI Group A officer without having to wait in a big line. However, that will be a tough nut to crack, which will require you to vigorously explore your career aspirations. The UPSC Civil Services Examinations are the second way to become a CBI agent. You must pass this with a high adequate score to be considered for the Indian Police Service (IPS).

The groundwork for Entrance Exams

If you genuinely want to know how to get into CBI, you should follow these guidelines to crack your entrance exam.

Make a timetable and stick to it. Make certain that you give equal time to each subject.
Solve the last 10 year papers of SSC-CGL. By doing that you will come to know about the pattern of the exam.
Begin reading newspapers such as The Hindu and The Indian Express regularly to stay up to date on pertinent incidents.
Solve as many mock tests as possible. As in the exam, you will have limited time so solving a lot of mock tests will increase your speed.
Believe in yourself and remain motivated

Conclusion

In this article, we tried to explain what is the qualification required to become a CBI officer. So we would suggest you work hard. Cracking the SSC-CGL exam is not going to be easy. Every year around lakhs of students give that exam. You can join good coaching classes while you do your preparation.

I hope that this comprehensive explanation has cleared up all your confusion about how to become a CBI officer. Before making any career decisions, make sure you put in some extra time and thought.

How to Ace CompTIA Security+ Certification Exam Without Retakes? Explore the Most Useful Study Techniques in This Article!

By

Sakshi Aggarwal

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August 10, 2021

0

Like most other exams for the IT certifications, the CompTIA Security+ test is not easy to crack. Nevertheless, facing this challenge will pay off handsomely: as a certified specialist, you will stand out from the crowd of other IT security professionals because the associated certificate demonstrates that you have sufficient expertise to respond to security incidents and mitigate risks before security problems occur. If you are someone who wants to obtain the Security+ certification, you will definitely find this post helpful! We have gathered the top study tips you can follow so that you can earn the certificate on your first try certbolt.com !

Simple Steps to Pass CompTIA Security+ Certification Exam

Once you have made up your mind to go for the CompTIA Security+ certification exam, you need to elaborate a study plan that will guide you during your preparation. We recommend that you include the following steps in it:

Read the Official Study Guide

The comprehensive textbook will provide you with a detailed overview of the topics covered in the certification test. Consider using the official CompTIA Security+ SY0-601 Certification Study Guide, which is available in eBook format for $149 and in print format for $159.

Take Practice Tests to Check Your Knowledge

Use practice tests during your preparation to identify your weak areas. This will provide you with an understanding of what you need to focus on. You can download the official practice questions on the certification webpage or look for alternative resources on other reputable platforms.

Take the Official Training Course

Whether you prefer in-classroom or live online training, CompTIA offers you a variety of options so that you can choose the training mode that best suits your schedule and learning style. You can also find training among the CompTIA network of Authorized Training Partners. The training courses will help you prepare with great deliberation. They are generally intensive: 3-5 days of deep dives into the exam topics with the help of numerous course materials examlabs.com.

Join a Security+ Online Community

Studying with a group of your co-learners is a great way to get answers to your questions and share strategies. There are a lot of forums dedicated to the CompTIA Security+ certification on the Internet that enable both the examinees and seasoned experts in the field to share their experience.

Review the Exam Policies

Another important aspect of passing the certification test is to know about its rules and policies, so you are not surprised on your exam day. All the necessary information on the delivery of the CompTIA Security+ test can be found on the vendor’s website. Do not forget to review all the details before registering for the exam!

Conclusion

Depending on the current level of knowledge and experience, it can take several weeks or even months to get prepared for the CompTIA Security+ certification exam. Allocate ample amount of time to prepare and pay special attention to the areas that are less familiar to you. We hope that the above-mentioned tips will help you on your way to getting certified!

Health Benefits of Litchi: the “berry” juicy fruit of summer

By

Priya Sharma

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August 5, 2021

0

The pink succulent delights of summer. Litchi. Scientifically known as Litchi chinensis, did you know this sweet berry delight has its nutritious and delicious components, equally. It does not just mark the beginning of summers, it is scientifically proven to have many medicinal properties as well.

The sweet and pulpy fruit is either eaten raw or is used for flavor in ice creams, smoothies, juices, desserts, jams, and jellies.

This tropical fruit helps in beating scorching heat by having cooling effects on the body. Due to its high water content (82%), it keeps us very hydrated during the summer heat. Apart from that, it is a rich source of flavonoids and anthocyanins, vitamins, minerals, and various antioxidants.

Do you know the history of the origin of litchi?

The cultivation of Lychee is said to have first begun in southern China in 1059 AD, Malaysia, and northern Vietnam. The fruit is said to have been used as a very famous delicacy in the Chinese Imperial Court. They were very popular tribute items in the 1st century in some dynasties. Certain European travelers gained attraction so later it was introduced in the West in 1656 by Michal Boym, a Polish Jesuit missionary. At present, India and China together account for almost 91 percent of the world’s lychee production.

What is the calorific and nutritional value of litchi?

Approximately 1 cup of litchi has 125 calories.

It is loaded with Vitamin C (226%) and Potassium (325 mg). Iron value is 3% and magnesium is 4%

It has proteins (1.6g), carbohydrates (31g), and fats (0.8 g). Its sodium value is 1.9 mg and it is cholesterol-free.

In nutshell, these tiny bits of sweet joy are power-packed with nutrients.

Let us know some interesting nutritional facts about this energy-packed fruit.

Antioxidant effects of litchi

The outer covering of litchi called Pericarp is rich in compounds called phenolics. They have excellent antioxidant activity. Antioxidants help to neutralize the free radicals produced in our bodies. Free radicals are waste substances produced by body cells which if not removed efficiently cause long-term harmful effects on the body’s function. So litchi helps in removing these waste substances from body cells.

Anti-diabetic / Antihyperglycemic properties of litchi

Is litchi good for diabetic patients?

Litchi has healthy sugar content. Its glycemic index is 50, it gets digested slowly so sugar is released slowly into the blood. The fiber content in litchi is also in good amounts, which prevents a sudden increase in blood sugar levels. Also, the natural sugar in litchi is fructose, which is a healthy sugar.

Diabetes as we know is characterized by elevated blood sugar levels in the blood. Litchi can be consumed as a midday snack or in the morning, but not after meals or before sleep as it may rapidly increase blood glucose levels. So it can be added to the diet in limited quantities after consulting your doctor or nutritionist, depending upon your last blood sugar level tests.

Anti-inflammatory properties of litchi

Litchi seeds contain certain compounds called peptides hydrolysates that are potent anti-inflammatory agents.

This means litchi also helps in the prevention and reduction of inflammation i.e. redness, swelling, or pain in the body that may be caused due to various conditions or injuries.

Anti-cancer properties of litchi

Can litchi reduce the chances of developing cancer and how?

Nature has provided us with many effective anticancer agents in the form of various fruits and vegetables. Several studies show litchi extracts have potential anticancer activity. Litchi white pulp can prevent the proliferation of cancer cells and has strong anti-tumor activity. Studies have also shown that litchi’s outer covering called pericarp has certain anti-cancer agents that prevent breast cancer cell growth. It may have potential anti-cancer effects in prostate cancer, colon cancer, and cervical cancer.

Liver protective actions of litchi

The liver is a very essential organ in the human body that performs functions like detoxification, storing glucose as glycogen, and maintaining nutrient metabolism. Litchi’s outer pericarp covering has substances like epicatechin and procyanidin A2 that have strong liver-protective effects.

How can litchi help you lose weight?

Increased levels of fats in the blood and body lead to obesity, as we all know. Litchi pulp extracts regulate lipid or fat digestion and reduce dietary obesity. There is a certain chemical present in litchi pulp that prevents fat digestion in the intestines.

Immune-boosting properties of litchi

Immunity is the body’s very important physiological function that fights infections, identifies and destroys any foreign harmful bodies that may enter our bodies, and also any damaged cells. This helps in maintaining good body health. Litchi helps in boosting our body’s immunity by modulating or controlling and enhancing immune activities like natural killer cell activity, etc. Litchi has polysaccharides and flavonoids that boost immunity.

How does litchi help in digestion?

Power-packed with dietary fibers, litchi has excellent anti-flatulent and digestive properties. Due to the high fiber content that regulates our bowel movements, litchi helps in the easy passage of stools through our digestive systems. This reduces stomach issues like flatulence, bloating, constipation, etc. It boosts the production of gastric juices which improves food digestion and absorption. It also helps in giving relief to symptoms of indigestion, stomach ulcers, and gastritis.

Also Read

Top 15 diet food to stay healthy

20 Traditional savory food of Jharkhand

Immunity boosting foods to consume to keep yourself healthy

Top Ten Weird Food Combinations Around The World

How does litchi help to improve blood circulation?

Litchi has minerals like iron and copper that help in the formation of new red blood cells. It also has detoxifying substances that remove harmful toxins from the blood thus improving blood circulation. This enhances the oxygenation of organs thus improving the health of the body.

What are the skin benefits of litchi?

Litchi has anti-aging effects on the skin when applied topically. Litchis as we now know have antioxidants that destroy the free radicals which damage skin and cause wrinkles.

Also, litchi is rich in Vitamin C which helps to cure skin spots or blemishes.

Also, when litchi pulp is combined with Vitamin E capsule and applied directly on the skin, it helps in soothing the redness and blisters caused due to sunburns.

How can litchi make our bones stronger?

Litchi is a good source of minerals like magnesium, phosphorus, manganese, copper, iron. These minerals increase calcium absorption properties in the bones. This makes our bones stronger.

How do we store litchi?

Litchis are the seasonal fruits available between June to October. They are grown in tropical and subtropical regions of the world. They don’t have long storage or shelf life once they are plucked from trees. You can store litchi in the refrigerator for up to 10days. The outer shell may turn dark when kept for a longer time in refrigerators.

The must-try interesting recipes made with litchi

One can use litchi in a variety of yummy desserts like-

Litchi-coconut phirni
Litchi fruit punch
Litchi icecream
Litchi sherbet
Litchi and ginger coolers
Summer fruit salads
Litchi lemonade
Litchi payasam/ kheer
Litchi cupcakes
Litchi cheesecake
Litchi jams

Is it dangerous to eat too much litchi?

Moderate amounts of this fruit consumed with a healthy diet are essential.

Reports and evidence show eating a lychee empty stomach may lead to adverse effects like very low blood sugar levels (hypoglycemia).

It is hypothesized by scientists that a specific chemical known as Hypoglycin present in unripened lychees inhibits the body’s ability to produce glucose leading to hypoglycemia. Very rarely it may be associated with allergic reactions.

So to sum it up, this summer delicacy is a rich source of healthy nutrients if consumed in moderation and correct amounts. As the researchers are still trying to find out more health benefits of litchi, one must remember anything consumed in excess is harmful. Having said that, one must enjoy this delicious fruit via various recipes at home.

I hope this article was useful and informative to give brief insights about this fruit.