Friday, December 26, 2025
Home Blog Page 140

International scholarships for Indian students

0
International scholarships for Indian students
International scholarships for Indian students

You will be pleased to know that there are a lot of scholarships available for the Indian students who are planning to study abroad. Below is a list of international scholarships available to Indian students, divided by type of funding and desired place of study. If none of these are a great match for you, you can browse our main scholarship list for more options to study abroad.

Fullbright master’s Nehru scholarship

These are for energetic people who demonstrate leadership qualities, have completed a bachelor’s degree and have at least 3 years of experience. The scholarship is offered for one to two years and includes both tuition fees and living allowance.

It is designed for outstanding Indians to pursue a master’s degree program at select U.S. colleges and universities in the fields of Arts and Culture Management including Environmental Science / Studies; Heritage Conservation and Museum Studies; Urban and Regional Planning; Higher Education Administration; International Legal Studies; Public Health; Women’s Studies.

Also read Scholarships offered in Netherlands for international students

Edinburgh Napier university scholarship

Edinburgh Napier University’s GREAT India Scholarships are a joint scheme between the British Council and UK colleges to help outstanding and talented Indian students. It helps them promote their UK teaching and end up as UK advanced education representatives in India. The award is received by selected students as a reduction in their total tuition fee.

Oxford and Cambridge society of India scholarships

These scholarships invite bachelor, master and PhD applications from students who want to apply abroad. The program’s goal is to help Indian students pursue further education at Oxford or Cambridge colleges through funding-related assistance. The maximum eligibility age for this grant is 30 years and the amount provided for this scholarship changes every year.

Tata scholarship: Cornell University

The Tata Scholarship Fund ensures that it is easy to approach Cornell to the specific best Indian students, regardless of their monetary conditions. The scholarship will be awarded yearly and the beneficiaries will receive the scholarship at Cornell, i.e. 8 semesters, for the span of their undergraduate students.

Melbourne India post graduate scholarship

The University of Melbourne welcomes applications from Indian students interested in pursuing a full-time postgraduate program at their university for the International PG (Postgraduate) Scholarship Program. Engineering, Design, Business, Science, Law, and Humanities are the courses covered under the scholarship.

It is Australia’s highest-ranking university and has worked with India to build a productive relationship between the two countries. The goal is to provide the young generation with the best possible education and teaching.

University college Dublin University

University College of Dublin is Ireland’s top university with more than 30,000 students being a part of it each year. Indian students can apply online for their scholarship, experience their vast culture, and receive incredible educational opportunities.

Moreover, the UCD team pays particular attention to diversity and welcomes students from all over the world to become part of their horizons.

Chevening scholarship

Chevening Scholarships are funded by the Foreign and Commonwealth Office (FCO), is the worldwide scholarship program of the UK government. The program offers rewards for outstanding researchers with leadership qualities from around the globe to think about at any UK college or university for a graduate degree in any subject. Approximately 1500 scholarships are offered globally to international students, thus Indian students have a bright opportunity to apply and be selected.

Chinese government scholarships

The 2018-19 Chinese Government Scholarship is currently open for applications from international students. The entire application process is online. Interested applicants must complete the online application for a CSC scholarship and apply directly to a Chinese college offering a degree.

The program is available at any Chinese college or university for education levels such as; Bachelor, Doctoral or Master’s degree

University of Sheffield’s scholarships

Sheffield University offers international students an opportunity to conduct research programs worldwide. The scholarship program is up to two years in duration. Before applying for this program, a Master degree with a minimum score requirement must be met. A proper understanding of the English language is also needed for the students.

India4EU scholarships

India4EU II offers scholarships for Indian students and researchers to study research at any university in partnership with the European Commission, provides. The scholarship is available at all levels, including graduation, post-graduation, PhD, and post-doctoral courses. It also covers travel allowance and all tuition fees.

Inlak shivdasani foundation scholarship

The scholarships of the Inlaks Shivdasani Foundation are for students wishing to study abroad in North America or Europe and showing exceptional talent in their chosen field.  This scholarship is not offered in Engineering, Computer Science, Business Studies, Medicine, Public Health, Fashion Design, Music and Film Animation.

This scholarship does not cover full fees and also requires the candidates to show that they are capable of funding their project on their own

The Hubert. H, Humpherey scholarships

The Hubert H. Humphrey Fellow Program is a Fulbright program enabling young and mid-level career professionals from developing countries to pursue non-degree graduation and related professional experience.

The Fellowships are awarded in the areas of Agricultural and Rural Development; Communications / Journalism; Economic Development; Educational Management, Planning and Policy; Finance and Banking; Administration of Higher Education; Policy and Prevention of HIV / AIDS; Human Resource Management; Law and Human Rights and Natural Resources

Stanford reliance dhirubai scholarships

The Stanford Reliance Dhirubhai Fellowships for Indian Students were created by Reliance Industries together with Stanford. They provide worthy students with the opportunity to study at Stanford Graduate Business School.

The students taking this scholarship are expected to return to India and work for an Indian organization within two years of completing their MBA.

Rotary foundation ambassadorial scholarship

The grant from the Rotary Foundation can be used to fund high – impact and sustainable scholarships in six focus areas:

  • Peace and conflict prevention/resolution
  • Water and sanitation
  • Maternal and child health
  • Basic education and literacy
  • Economic and community development
  • Disease prevention and treatment

The indian trust fellowship

The fellowship grants students a total sum of USD 10,000 to cover tuition fees while pursuing a full-time MBA at the Booth School of Business in Chicago.

The candidates who apply for this scholarship must be residing in India only to be eligible for the same

American university emerging leader global scholarship

This scholarship is designed for students who want to pursue bachelors in USA. This scholarship is intended for students who plan to improve their under resourced and undeserved communities.

This scholarship is offered by the American University, Washington DC and is offered to any University degree field.

Browse through the number of scholarships available for the Indian students in international universities and my friend the sky will be your limit to color it in the way you want!!

ALL THE BEST!!

Postgraduate opportunities in Japan for international students

0
Postgraduate in Japan

For graduates looking for high-quality foreign studies with unique opportunities, a master’s course in Japan can also be an excellent choice. Japan has much to offer in terms of postgraduation studies, an emerging study destination abroad. Whether you want to explore Japan’s ultra-modern towns or its stunning sites, you are able to benefit from its expertise in a number of high-tech areas.

Postgraduate opportunities in Japan

Postgraduate opportunities in Japan
Postgraduate opportunities in Japan

There are no lack of teaching quality and research quality in Japan at seven of its 50 top universities in Asia (two of the 100 best in the world). Education is at the heart of Japanese modern society, with academic freedom protected under the Japanese Constitution.

Here are a few reasons why you should consider postgraduate study in Japan this year:

Excellent academics: Japan is known for its well trained staff and excellent teaching techniques with maximum focus on practical knowledge for skilled professionals

Quality of life: japan is one of the safest countries with no crime rate and is considered the best place for foreign students

Scholarship opportuninties: there are a lot of funding programs that the international students can enroll in and pursue their education

Learn a new language: While there are more Master’s programs in Japan which have been fully taught in English, there is a great chance to immerse yourself and learn Japanese in local culture.

Also read Masters study in Russia: a complete guide

Universities in Japan

There are total 1300 universities in Japan out of which 75% of them are private run universities.

In general, Japanese universities may be divided into three types: private, national and local public universities.

National universities: these universities were founded to maintain a balance in the education system with a keen eye of the government to maintain proper law and order.

Public local universities: These institutions are established and managed by local public entities and public university companies. They play an important role in providing local people with higher education and acting as intellectual and cultural centres.

Private universities: These are not established by local or national governments but by independent organizations. Each promotes its own unique training and strengths in research. Over the years, they have contributed greatly to the growth of higher learning in Japan.

Education system in Japan

The masters course in Japan is of two years.  The students receive a number of credits from key courses, research courses and elective courses (which they can offer in lectures, tutorials, group work, practical courses, if applicable). Normally the lowest number of credit to be made is 30 out of a total of 31, leaving little room for error (with two credit per course usually available).

The first three semesters are for your Master’s degree courses and the final semester is for your master’s dissertation

In addition to clearing your final exams, if you have decided to carry out a research project, you will have to submit a master’s thesis or present your findings. You will be appointed a supervisor for your last six months, but your doctoral plans can be discussed early if you want

Academic calendar in Japan

The academic year in Japan begins in April and second one begins in October but not all universities can offer Master’s programs in the second half.

Also read Scholarships to study masters in Germany

Fees and funding of master’s degree in Japan

In national universities, the Ministry or local authorities for public universities set tuition fees for the implementation of a Master’s Program in Japan. At the moment, they are:

  • National universities: ¥535,800 (USD $5,200) per year + ¥282,000 (USD $2,740) for admission fees
  • Local public universities: ¥538,167 (USD $5,225) per year + ¥230,717 (USD $2,240) for admission fees

In private universities the annual tuition fees is fixed between the range of ¥660,750 (USD $6,415) to ¥1,249,304 (USD $12,130) per year. Admission fees are around ¥220,000 (USD $2,000).

Additional expenses in Japan

The National Health Insurance System requires all international students to enroll for the health insurance scheme. This is done through the office processing your registration for your residence. The annual premium varies with Japan, but is some 23,200 yen per year (USD $ 220).

The other Optional expenses include:

  • University student health insurance
  • Personal accident insurance
  • Personal liability insurance

Scholarships in Japan for international students

Japan government international scholarships

These highly recommended scholarship program offer return air fares, university fares, a monthly grant of 143 000 (USD 1 340), an optional six-month Japanese course and assistance in finding accommodation through the Japanese embassy in your home country. These fellowships are only applicable in certain institutions

Japanese grant aid for human resource scholarships

Students from Bangladesh, Cambodia, Laos, Mongoly, Myanmar, Nepal, Philippines, Sri Lanka, Tajikistan, Uzbekistan and Vietnam can pursue a Masters of Studies with this scholarship program. The bursaries are held at selected universities and offer tuition fees, admission fees, travel and seminary allowances, book allowances, arrival allowances, hospitality allowances, scholarship allowances and shipping.

Scholarships provided by JASSO

JASSO is an independent administrative organization established by MEXT, which also conducts an EJU University Graduate Entrance Examination. It has a useful list of bonds offered by local authorities and private foundations to international students.

Entry requirements for masters in Japan

Applicants for a Master’s degree in Japan should have a Bachelor’s degree or an international equivalent. You may need to take an entrance exam in your subject area or provide a graduate test score such as GRE, so check the exact requirements at your selected university.

If English is not your first language, you will need to provide a certificate in English such as TOEFL or IELTS (unless you have studied your degree in a country where English is the official language).

Also read Scholarships offered in Sweden to international students

Documents required for the process

The application form at all universities in the country require the same documents that the candidates are required to submit

  • The application form, normally available online or as a document downloadable
  • Personal statement, sometimes referred to as the “academic essay”
  • a bachelor’s certificate
  • Letter of Recommendation (mostly two)
  • English testing scores and certificates (and Japanese equivalent, if required)  

Visa and immigration for masters students in japan

Once you have accepted an admission bid, a Certificate of Eligibility issued by the Regional Immigration Bureau in Japan may be submitted on your behalf by your University. You will get this document from the university, which you can present when you apply for your visa to the Japanese embassy.

You will receive your Regional Immigration Bureau’s Resident Card, which you must carry at all times. If your circumstances change, such as a course switch, institution or student withdrawal, you must inform the Regional Immigration Bureau.

With the world’s third largest economy, Japan offers ample job opportunities for international graduates. You will need to change your visa status from “College Student” to one that reflects your desired career path, such as “Humanities / International Services Specialist” or “Engineer” before you find a job. Visit the website of Japan’s Ministry of Foreign Affairs for more information about this process. But for now quickly enroll in the masters program and board the flight of your dreams

Aviation career in India: top colleges, scope and courses offered

0
career in the aviation industry

Want to pursue a career in Aviation industry and fly high with your dreams then let’s read about the course in detail. The aviation industry in India is a budding career with more and more aspirants opting for a full-fledged career in the same. Although the pilot and air hostess job roles and lives seem fancy and uber cool, the career path is not too straightforward in the aviation industry.

The aviation industry is one of the world’s most attractive and best-paid sectors. The world’s third largest domestic civil aviation market is the Indian civil aviation industry. The Indian civil aviation industry has emerged as one of the world’s fastest growing sectors over the past 3 years. Due to various factors such as Foreign Direct Investment (FDI) in domestic airlines, modern airports, advanced IT (IT), low-cost carriers (LCCs), there has been a huge growth in the aviation sector.

Education, job roles and salaries in the aviation sector in India

Aviation career in India: top colleges, scope and courses offered

A student willing to pursue a career in the aviation industry can apply for the following courses:

BBA in airport management

The course on airport management trains students to take on managerial and administrative jobs at an airport. As an Airport Manager, Airport Administrator, Airport Staff Manager, & Safety Officer, a student with a bachelor degree can get a job.

After graduation, joining the civil aviation industry will receive an average starting salary between 3-6 Lakhs per annum.  Graduates will be placed at major international and domestic airports.

Diploma in airport management

Airport Management Diploma Course is a one-year course that teaches students more about technical aspects than aspects of management. A student may also opt for this Airport Management Postgraduate Diploma after graduation.

The student with the Airport Management Postgraduate Diploma may contact Airport Manager, Assistant Manager, and Department Manager of Cargo. With this educational background, the average salary will be between 2-5 Lakhs per year. Students will be placed at international and domestic airports.

Commercial pilot training

The commercial pilot in the aviation industry is one of the most glamorous and rewarding jobs. Besides the theoretical knowledge, in order to become a commercial pilot, a student must have practical knowledge.

In order to get a job in the aviation sector, a commercial pilot must obtain a commercial pilot license. There will be many chances for a commercial pilot or ferry pilot to be placed in both Governments and Private Airlines & chattered flights.

Diploma in ground staff and cabin crew training

Diploma in Ground Staff and Cabin Crew Training is usually a6-month or1-year course in which candidates are trained for various job roles such as cabin crew, flight attendants, Part of Ground staff and Front-end Office operators. The average salary package begins at 4-6 Lakhs per year for these job roles.  

B.sc in aviation

B. Sc. That’s right. In Aviation, there is a3-year Undergraduate Program in which students deal with subjects such as Air Regulations, Navigation, Meteorology, Aircraft and Engineering, Air Traffic Control, Aviation Safety, Flight Safety and Crew Management. After B.SC in Aviation, the student can also attend PG courses in Aviation.

There are many jobs for the graduate from Aviation background but mostly they will take over job roles such as Air Traffic Controller, Ground Operations staff, Cargo Management staff, Ticketing staff, etc. with an average salary between 2-4 Lakhs P / A.

Diploma in airfare and ticketing management

Diploma in Management of Airfare and Ticketing is a one-year Diploma course specifically designed for ground-level duties at airports. In both part-time and full-time formats, this course can be completed. The graduates will find the job in the Ticketing department where the candidate will have to deal with Airline codes, ticketing terminology, Electronic ticketing, Passport and Visas, Foreign Exchange, Airfares and ticketing software.

Also read A career in interior designing: complete guide

Salaries offered in aviation industry for different posts

JOB PROFILEJOB DESCRIPTIONAVERAGE SALARY (INR)
Aircraft DispatcherAssists in planning the flight paths and keeping a check of the aircraft’s performance in all kinds of climatic situations5,00,000
Air Traffic ControllerIssuing guidelines for the landing and takeoff of flights to the pilots6,50,000
Airline ExecutiveMaintaining and managing customer files and accounts3,00,000
Air Station ManagerKeeping a check if the flights leave on time with all the passengers and luggage3,00,000
Airport Terminal Duty ManagerTo run the airport terminal such that the staff, passengers and facilities run efficiently3,50,000

Top aviation institutes in India for aviation courses

Here is a list of top 15 colleges that offer the best education in the aviation industry

  • Indian Institute of Aeronautics, New Delhi
  • Indian Institute of Aeronautics Science, Jamshedpur
  • Indian Institute for Aeronautical Engineering and information, Pune
  • A.J. Aviation Academy, Bangalore
  • Indian Aviation Academy, Mumbai
  • Rajiv Gandhi Aviation Academy, Hyderabad
  • Hindustan Aviation Academy, Bangalore
  • Wings College of aviation technology, Pune
  • Ahmedabad Aviation and Aeronautics, Ahmedabad.
  • Frankfinn Institute of Air Hostess, New Delhi & Mumbai
  • Rajiv Gandhi Memorial College of Aeronautics, Jaipur
  • Universal Aviation Academy, Chennai
  • Rai University, Ahmedabad
  • Air Hostess Academy, Bangalore, Chandigarh, Delhi, Mumbai

Subjects to study in aviation industry

For a full fledged course in aviation industry the aspirants have to study a lot of subjest. The details for which is given in the table below:

MathematicsEngineering design
PhysicsOperations Planning
Mathematics for EngineeringEngineering Cost Decisions
Organizational behaviorStatistical Methods for Engineering
Cognitive Process and Problem SolvingAerodynamics and Propulsion
Effective CommunicationDistribution and Transportation
Introduction to ProgrammingAvionics System
Organizational behaviorAircrafts System

Top recruiters in the industry

The aviation industry contributes approximately $2.7 trillion, or 3.5 percent of the world’s GDP. World airlines carry 3 billion passengers per year and 50 million tons of freight, providing 9.9 million direct jobs in the aviation sector. Such a popular and demand-driven industry has many job offers in different government and private sectors.

Jet Airways, Sahara, Air Deccan, Kingfisher, Air Charter Services Pvt Ltd, Air India, Aviation India, Spice Jet, Go Air Airlines, Paramount Airways, Indigo, Air Charters India, Indian Airlines and Deccan Aviation Ltd are the top airlines available to operate in India.

Conclusion

No need to worry about your future if you do not score well in your boards as there are a lot of courses offered today where the average students can also perform well and enjoy a respectable life. all you need to do is to find the best place to fit in

ALL THE BEST!!

Factors influencing the management students in India

0
Factors influencing the management students in India
Factors influencing the management students in India

Students are likely to seek out employment opportunities within large companies or concerns initially and thus often perceives small businesses as an alternate choice. Undergraduate business students’ perception towards their employers and the employment with the small and medium-sized enterprises (SMEs) and multinational organizations (MNCs), while determining whether they get influenced by these perceptions, academically, gender-wise and personality wise.

The outcomes thus indicates that accounting, economics and marketing students prefer employment in MNCs, while the primary choice of employment for the management students is generally SMEs.

Moreover, male students prefer employment with the SMEs and the female students favours MNCs. Significant importance are never found amidst personality dimensions and employment preferences. Nonetheless, finding do indicate that a number of job factors are significantly related to both the genders.

Overview

Factors influencing the management students
Factors influencing the management students

Small Business Administration Office of Advocacy’s recent research shows that more than 99 percent of all existing employers are categorised as small businesses, and they hire 51 percent of private-sector employees. The Small Business Administration describes a small business as one with less than 500 employees. Nevertheless, around 90 percent of these companies hire less than 20 individuals, and about half have less than 5 employees.

Though a number of small businesses functioning is much greater than that of large companies, the large number of college students have a preference of accepting work with a large firm after they become graduates. The aptitude of drawing attention of the key personnel is required, in order to turn into an up-and-coming business of any size. The first choice of college graduates to work for a big business in and above a small one is a hindrance. This is because the small businesses are sometimes capable enough to overcome in order to get to the top.

Despite the fact that all businesses are confronted with serious concerns, small businesses are especially prone to shutting down as the employees frequently lack the essential expertise and means to make certain of a long term existence. Employees in small businesses must have the competences in the parts of preparation, product expansion, promoting, personnel managing, over-all managing, as well as funding.

Further study shows that decision-making and methodological ineffectiveness are couple of the most noteworthy challenges faced by the small businesses. Deficiency of decision-making and methodological knowledge is every so often stated as the ‘missing linkage’ while ensuring small businesses in getting their goods or amenities into the market. It is vital to the achievement of small businesses that they are capable enough to draw and retain trained employees in order to help accomplish and develop the enterprise.

The alterations in students’ perceptions of employment and employer, in any small and medium-sized enterprises (SMEs) against large multinational corporations (MNCs) are based on their academic results, sexual category, and persona type. The students’ perceptions of employment with the differently sized establishments is being studied here. This study will aid in determining what the perceptions of business apprentice are to the employment predilections, grounded on the job. It likewise explores the variations in perceptions in the direction of small businesses that are apprehended by the students in diverse academic departments, while using an undergraduate sample of students majoring in book-keeping, economics, supervision and promoting.

Lastly, the study uses sexual category or gender and personality as go-betweens in investigating the probability for other features, while influencing the students’ insights of employment in small and large organizations.  

Outcomes

This study established that at the commencing of university studies, the anticipations were similar to the making new friends, going all over the campus and settling down well into the university ethos, which over the time is like getting hold of a part-time job, obtaining internships, acquiring membership of any associations, longing to take part in any exchange programs and be work-ready by the end of the initial years. The study outcomes portray that those who have held a part-time job while studying established a healthier consideration of the primary management subject matter, those are supposedly imparted in class and hence got better grades. Mainly, the primary management course does not impart work-ready skills, in specific and it would be correct in entrenching employability skills in the management programme, from the commencing of their programs in the initial year.

Study parameters / inferences

A Qualitative study is used in comprehending a study-problem, from the outer perspectives of the local populace it consist of. The limits of this practice consist of no quantitatively certifiable outcome, proficient questioning abilities for assessors, slow and time consuming all through the questioning process and a thorough categorical  process also, as qualitative analysis is usually open-ended. The applicants have more control over the material from the collected data.

Hands-on inferences

The graduates who are not work-ready incurs significant economic and social costs, due to their lack of skill. Due to the university-labour market links and skills mismatches and the impact on students and the labour market, a number of policy implications emerge. Immediate attention is required after the rise in unemployment and the skills mismatch as seen afterwards of the economic crisis. Job creation is vital but then so is the requirement to develop a graduate with suitable matching abilities and potentials to do the same. Obligatory internships, traineeships and on-the-job preparation for university students would aid further. Governments can make available for the financial inducements and subsidies to organisations, thus providing the above facilities. Working accommodatingly with the universities to get students work-ready is what asked for this would rather aid the young graduates to get work-related assistances. The use of vocational streams besides creative competences in the teaching system and labour-market, are necessary to attain this.

Societal inferences

A combined effort from all stakeholders are required. A systematic approach is what is required. Chiefly, the gap amid the facts provided by the academes and the expertise required by the employer, needs to be lessened. Subsequently, the employers and the universities should hold onto a vigil on the labour-market and improve the strategies to meet the self-motivated necessities, collaboratively. And then, career guidance will thus aid in informing the students in making a career choice, while matching the labour-market prospects. This should be a portion of the policy schema.

Uniqueness/importance

From the first year at university, learning and teaching activities must be included in industry interface and engagement right.

Conclusion

The main findings from this study indicates towards the requirement for a better understanding of first-year students’ expectations from their employers. The two noteworthy student expectations that materialised were that the requirement for the teamwork and business interface.

Busting a few myths about career option in BPO industry

0
BPO

Are you thinking of following your career in BPO industry? Many folks take into account BPO jobs as a career for school graduates to earn pocket money. Is it therefore or will it supply a long-run career? Few individuals even call it as centre wherever no special skills are needed however the fact is way totally different.

BPO stands for Business Process Outsourcing, previously considered as a job option for fresh college graduates working in night shifts and calling and customer handling. As BPM-Business Process Management, it is now rechristened. It is the industry that serves global brands ‘ most critical processes.

Domestic IT BPM industry is witnessing a 14 percent annual growth and a $50 billion mark crossing. There are about 500 companies and earn $17.8 billion in revenue, of which India contributes 52%. This industry is also setting an example of employer of equal opportunities with nearly half the workforce of women.

Have you been shocked? Well, here are a few more surprising facts that bust the industry’s myths:

It is all about call centres

Busting a few myths about career option in BPO industry

There are 15–20 percent of specialized professionals in the BPM industry like engineers, scientists, lawyers, accountants, doctors and more to bust this myth. IT – BPM ranks among the largest Indian employers with a workforce of over 3.5 million

Long working hours and high attrition rate

It’s not an alien concept to work 24X7. There are many other industries such as hospitals, airlines, media, transport, defense services, hotels, factories, and IT. It’s no different, therefore.

These jobs are for college graduates

More than 80 percent of employers prefer to hire young employees who are under the age of 30 as reported by India Skills. Around 1.5 million engineers pass out each year to illustrate it more. More than 705 of which are employed in the field of IT and manufacturing.

Not promising at all

The IT-BPM sector is on the rise and requires leaders at various levels and verticals. Most companies even provide personality and career development training to enable leaders to emerge internally. The organizations design many structured learning programs to fulfill employees ‘ aspirations. To this end, they are even connecting with reputable training institutes and universities to include specific skill-focused courses.

It is a cake walk to get hired

It’s a biased truth. More than 1 million people are employed by the BPM industry in India. They often find it a challenge to fulfill a new project’s requirements. They therefore go for mass hiring, and it is interpreted by people as an industry that finds the job easier. But getting a job easily isn’t an industry.

The IT – BPM recruitment process is cumbersome and time – consuming as it emphasizes the recruitment of skilled and qualified employees who are ready to face the challenges.

Too much money makes the employees spindrift

It is a prerogative that everyone enjoys spending their own money. While the industry respects its employees for their skills and output quality, expenditure is driven by personal, social and family situations and has nothing to do with industry. There are many instances of relocating well-qualified people to join this industry and supporting their families better than they might otherwise have.

Doesn’t allow a proper balance betweek work and life

This industry is not the only industry to struggle with the balance between work and life. What is unique is that it addresses the issue and BPOs provide their employees with a work-life balance in many ways thanks to the international work culture. Employees are encouraged during work shift hours to participate in stress-busting activities.

Offer dead end careers

There are many people in the BPO industry who, started their careers as front-line agents and are now directors and vice-presidents, taking a 10-to-20-fold jump in their roles, responsibilities, exposure and income. My company offered over 400 career advances in 2013 where people moved from one role to another. The fact is that outsourcing business processes is a young and growing industry.

The truth that one must know about BPO’S

  • BPOs offer top-class compensation and faster package growth than virtually any other industry in India today.
  • BPOs allow young people to have fast-track careers, delegating higher levels of responsibility in their careers at fairly early stages.
  • Real-time voice-based customer support work involves making key lifestyle choices with odd hours due to the time difference with US / UK customers.
  • BPOs have a high level of accountability as everything is measured, from working hours to key deliverables such as customer satisfaction, call time, etc.
  • It involves repeatedly doing similar things as a process-oriented industry, often leading to monotony as BPOs

Conclusion

It was thought that attrition was the result of working night shifts, as the industry consolidated and people became more aware of the functioning of the global economy, they drew attention to the fact that 24-hour work is also a common phenomenon with hotels, hospitals and airlines, and since then the dust has settled as people have come to accept the type of working hours as well as the benefits that this has brought.

Studying in China: all cost and important information

0
Studying in China

Over the past few decades, China’s economic importance has risen rapidly. Increased focus on education followed the growth they saw in this area. In recent years, the government has invested large amounts in higher education and has promised that by 2020, 500,000 international students will be enrolled in their universities. This makes China the perfect destination to explore a new culture for international students.

Why study in China

Studying in China: all cost and important information

China offers plenty of options from Bachelor’s to PhD at all levels of higher education. Most programs and courses are not taught in English, so Chinese is fluent if you want to study abroad in the country. However, the number of courses taught in English is increasing. Look at the universities that offer a course that suits you, and make sure it’s taught in the language you need.

Most of China’s higher education institutions are public. This means they are governed by the Chinese government and the Ministry of Education. They can be divided into three different categories: universities of research, comprehensive universities, professional training colleges and vocational institutes

For their universities, the Chinese education system has its own ranking. It is known as the C9 League and is similar to America’s Ivy League. If after your studies you want to gain employment in China, it may be useful to explore your study options at one of the C9 ranked institutions, as Chinese employers can look more closely at them.

As a nation of world-class quality education, China is rapidly developing and emerging. It’s no surprise for international students to become a popular destination. Many exciting scholarships are also offered because of their goal of attracting more international students.

Also read Scholarships for foreign students in Italy

Cost of living and studying in China

China is a relatively inexpensive place to study compared to countries like America or Great Britain. This means that for a reasonable price you will receive a high quality education. As is the case in most countries, tuition fees and living costs will cost the larger cities more than the smaller cities and towns. Course fees will vary depending on your program and the level at which you want to study.

Every year, tuition fees are subject to change, so make sure you know the cost of your course. On average, depending on the study level, you should expect to pay between CNY 18,000 and CNY 63,400 per year.

Health insurance is another cost you need to consider. Many universities provide a reasonable cost of health insurance. You also need to have an ongoing medical exam before you can start your studies. In your home country or when you arrive in China, this can be done. For more information on health insurance and possible vaccination requirements before your studies, you can contact your selected institution.

Languages in China

Mandarin is the national language in China. It is spoken across the country but a local dialect is also spoken by most communities. Although English is spoken by many young people and students, don’t miss the opportunity to immerse yourself in Chinese language and culture. It is widely desired to be able to speak Chinese, becoming an important business language.

You will have to prove that your language skills will meet the teaching standards if you choose to study in Chinese. If you choose to study in English but it’s not your native language, the same rule applies. Offering language courses to enable students to improve their required language is common for institutions. If you need to take a language course before your studies, contact your selected institution.

Also read A glance at the Sweden education system

Visas for China

Once you have enrolled yourself at a university and you have proof of that, you must apply for a visa. This can be done in your home country at the Chinese Embassy. If you stay six months or more in China, you need a study visa, also known as an X1-visa. If you don’t receive your admission documents in time, you can get a tourist visa (L-visa) to China and convert it to an X1-visa when you arrive.

In order to apply for your X1-visa, you will need an original passport with a minimum validity of 6 months remaining and blank visa pages, a completed visa application form with a recent color passport photo, the original and photocopy of your institution’s admission letter, as well as the original and photocopy of the Chinese Visa application form (for JW202 or JW202).

Best recommended study abroad programs in China

ONPS summer in China

ONPS Summer in China is a tailored program to gain knowledge of China and its ever-growing business sector for foreign students like you. The project is supported by the extensive network and database of ONPS and helps you gain access to top professors in different fields of expertise. The summer study program abroad China was originally designed to enable foreign students to gain access to the local market in China and give insight into the Chinese population’s thinking processes. It hopes to open the mind of students and create a broader way of thinking about business and life as a whole. This summer study program abroad will inspire you to understand China’s true culture.

CISabroad semester in China

Another one of China’s best study programs abroad enables you to study at the prestigious Tsinghua University, alma mater to former President Hu Jintao and current Chinese President Xi Jinping in the heart of Beijing. This program offers a wide range of STEM, humanities, and business courses. You will also have the option to take language courses in Mandarin, ranging from beginner to advanced.

USAC Chinese language and cultural study

Ancient, culturally rich and picturesque, Chengdu is the perfect destination for anyone who hopes to immerse themselves in the natural beauty and heritage of China. Although the capital of the province of Sichuan boasts these aspects, it is also known as the center of scientific research and higher education in Southwest China. Use these and more through USAC’s Chengdu program. This program involves learning Mandarin Chinese, which in the global marketplace is rapidly becoming a widely spoken language.

Choosing to concentrate on intensive language study also means taking one or two elective courses. These include Chinese cuisine, history and Chinese culture, and Tai Chi. This path follows an intensive approach, enabling you to complete in one semester up to one and a half years of language training. You can also concentrate on Chinese Studies, which is taught in English and requires a course in elementary Chinese language.

Conclusion

Being on of the fastest growing economies China is surely going to make you proper in your desired field with amazing career ahead. Enrol yourself in the best university and give wings to your career

ALL THE BEST!!

What is the IELTS exam?

0
What is the IELTS exam

What is the IELTS exam?

IELTS or the International English Language Testing System is an English language Certification test conducted by British Council and IDP. IELTS test is widely popular for foreign education or immigration purpose to English speaking countries.

Types of IELTS exam

There are 2 types of IELTS exam.

a. The Academic IELTS exam – This test is for students who want to study abroad. Most of the reputed universities need IELTS score above 6.5 in order to understand the student’s English level.

What is the IELTS exam?

b. The General IELTS exam – This test is for immigrants or workers who want to migrate or go for a job in an English-speaking country. This test is designed in such a way to understand the persons English understanding capability.

IELTS exam Structure

IELTS exam is of 2 types, i. Academic and ii. General. Both the IELTS tests are similar but the question structure is different but the score is graded in exactly the same way.

In general, you will have Listening, Reading and Writing on the same of the exam and the Speaking part of the exam can happen on the same day or days before or after the exam, it entirely depends on the examination centre. For the Listening, Reading and Writing there are no breaks in between the exams, so please be prepared for the exam.

What is the IELTS exam?
IELTS AcademicIELTS General Training
IELTS Academic measures English language proficiency needed for an academic, higher learning environment. The tasks and tests are accessible to all test takers, irrespective of their subject focus. IELTS General Training measures English language proficiency in a practical, everyday context. The tasks and tests reflect both workplace and social situations.
Listening* (30 minutes, plus 10 minutes extra to transfer your answer to your answer sheet)
Listening* (30 minutes, plus 10 minutes extra to transfer your answer to your answer sheet)
Reading (60 minutes)Three long reading passages with tasksTexts range from descriptive and factual to the discursive and analyticalIncludes non-verbal material such as diagrams, graphs or illustrationsAuthentic texts (e.g. taken from books, journals and newspapers)Reading (60 minutes)Three reading passages with tasksSection 1 contains two or three short factual textsSection 2 includes two short, work-related, factual textsSection 3 contains one longer text on a topic of general interestAuthentic texts (e.g. taken from books, journals and newspapers)
Writing (60 minutes)Writing task of at least 150 words where the test taker must summarise, describe or explain a table, graph, chart or diagram250 words task for short essayWriting (60 minutes)Letter writing task of at least 150 words250 words task for short essay
Speaking* (11 to 14 minutes)F2F interviewIncludes short questions, speaking at length about a familiar topic and a structured decisionSpeaking* (11 to 14 minutes)F2F interviewIncludes short questions, speaking at length about a familiar topic and a structured decision
* For both the exams listening and speaking sections are exactly same.

IELTS Score system –

This question does not have one single answer but a deep analysis behind.

The IELTS exam scoring system is called “Band” and the band ranges between 1 to 9, also the individual parts of the exam i.e. the Listening, Reading, Writing and Speaking is also scored in-between 1 to 9. So, your overall band will depend on the band of the individual section.

In order to understand these score bands, let’s first look at the British Council’s official descriptions of different bands to get a general idea –

IELTS Exam - Score sheet

A good IELTS score depends on from country to country and also university to university, there is no perfect answer for what is a good IELTS score, it all depends on the institution.

What is the IELTS exam?

Although, most of the reputed organisations require band higher than 6.5. But for general immigration purpose a band score 5 might be acceptable but again it will depend on the country.

After knowing about each aspect of the IELTS test, you might be thinking that what makes this IELTS test more reliable or popular?

It’s a very easy and important answer: Global Acceptance

Practice your IELTS exam with www.exam-practice.com

Exam-Practice is a digital platform which helps you to take real-time full-length mock exams with scoring system. Also, there are several exercises to practice for each part of the exam. Moreover, you will be able to improve your English grammar with “Build Your Basics” mode. Another very important feature that Exam-Practice offers is the ability to monitor your daily progress with Statistics mode.

What is the IELTS exam?

There are 4 Full-Length mock exams, more than 160 Exercises and lots of Study Materials available in Exam-Practice to help you succeed in your IELTS exam.

Coupon Code – “BUDDY20” to get 20% discount on IELTS subscription.

START YOUR FREE TRAIL TODAY

A Career in Interior Designing: Complete Guide

0
interior designing

Planning to pursue a career in interior designing then, you need to know a lot about the course as this one profession requires a lot of creativity and knowledge about the latest trends in the market.

Everyone loves to have a prime and proper place to live in and showcase their standard of living and to fulfill their desire people hire interior designers and decorators.

Let’s read about interior designing in detail and then enroll in the best possible course to become a successful one:

What do you mean by interior designing

Interior designing deals in designing of a room or a complete apartment or any place. It is a profession that requires lots of skills to be put into for getting the best results including: designing, creative thinking, communicating with clients, and management & execution of a requisite design.

What do the interior designers do?

Interior designer has to work according to the will of the client. His main aim is to understand the mindset of the client and then design a diagram or sample and present in front of him. He must remember that the customer is the one who is going to approve his work so do not feel shy in asking 100s of questions before hitting the final structure.

  • An interior designer must also be efficient in:
  • Bidding the correct quotes to earn maximum profit
  • Communicate with clients and be crystal clear in his points
  • Work towards providing maximum comfort in the given space
  • Must be well aware of latest softwares in the market
  • Must be flexible
  • The most important point is to deliver on time to provide your customer with utmost satisfaction

Key skills of a successful interior decorator

These are some of the key skills that you must have or must comprehend if you want to be successful in this field

Correct bend of mind: do not be over confident or impatient and try to listen and understand the demands and needs of your client for a better performance.

Sense of style: be proactive and keep on giving new ideas to your client so that they can understand your point of view and can have trust on your work

Visualization: be ready to jot down points and visualize each and every point that the other person is trying to tell you for the best results

Interpersonal skills: try and be friendly with your client to make him feel comfortable so that you both can together frame out the best masterpiece and then you can start working on it. bombard him with questions regarding each and everything so that there is no fuss in between.

Time management: no one like to wait and your client will ove to get his work done well within the set period of time and it is your duty to manage your plans from the very first day to attain your goals before the deadline starts hitting your mind.

Is interior decoration the correct career for you?

I am not going to give you false hopes here as this profession does require a lot of hard work and is not for those who just cannot focus on anything. It requires a lot of skills and creativity to become a successful interior decorator and to earn a good name for long run.

If you think you can bear the pressure and work according to the likes and dislikes of others then this is going to be the best place for you to showcase the hidden talent

Educational qualifications required for interior decoration

If you want to pursue this course then the following qualification will be required to be eligible for the same

  • Students who have passed or about to appear in the qualifying 10+2 Standard (Higher Secondary) exam or equivalent IB/ISC/State Board exams are eligible to take up Interior Designing course
  • Candidates are also eligible to apply for Interior Design diploma course, if they have passed their 10th Class qualifying exam.
  • Aspiring candidates can also take up an Interior Designer course after completing their graduation.

Interior designing course fee

You can opt for an interior designing course according to the duration available as there are a lot of short term courses as well as proper degree courses available for the same. The fees for this courses differs from institute to institute.

On an average the fees for this course varies from Rs 25000 to Rs 110000

Top interior designing institutes in India

There are a lot of institutes that offer interior designing as a course in their curriculum. Here is a list of top 5 ones where you can get world class education and also get placed with some big brand names:

  • National Institutes of Design
  • Pearl Academy, Delhi
  • Vogue Institute of Fashion Technology, Bengaluru
  • IIT Bombay
  • Sai School of Interior Design, New Delhi

Where to get placed after taking this course for career in interior designing

It is a budding career in India as students are shifting their mindset from degree courses to professional courses. The job scope for interior designers is not limited to only big cities or brands but it is also required towns. You can easily get yourself hired as an individual or can join a company and work in a team.

Some of the jobs available in this field are:

  • Builder Firms
  • Architecture Firms
  • Government Projects
  • Interior Design Agencies
  • Hotels and Resorts
  • International Interior Design Firms

It is also advisable to work as an intern first to gather experience and then start your own venture as a sole proprietor.

Pay scale for interior designers

The salary structure of the designers depends on the type of work and their area of expertise. he average salary of an Interior Designer ranges between INR 2,50,000 p.a. – INR 6,00,000. On the higher side it can reach up to INR 12,00,000.

Work timings

This job requires a full time dedication towards your project. There are a lot of people who also do freelancing in this field but then the pay scale and the project is also not so big. To earn a good amount and to be renowned name you must take it as a full time career and not as a part time one.

Conclusion

For leading a respectable life all you need is an open mind. There are a lot of institutes that offer interior designing course in abroad too. Do proper research about the course and university brfore enrolling in your program.

ALL THE BEST!!

10 great study abroad locations for a career in fine arts

0
fine arts

Studying abroad offers students a great opportunity to experience a world away from home. Spending a year in a foreign country can be of particular benefit for people studying art and architecture as students can see the invaluable and impressive objects of their studies close up.

Those who graduate in fine arts recognize the sacrifices they can have to make to do what they love. The BFA can open a number of exciting opportunities, which students never thought possible. Bachelor’s degrees of fine arts can offer. The degree itself requires a great deal of hard work, networking and creativity.

Skills that you must acquire for a career in fine arts

You should draw it realistically in the eyes of the visitor. You must be packed with art materials and how to use them properly. Your work should be presented and displayed correctly and accurately. The techniques used for the colors and the theory of color must be creative. You must have the skills in communication and interpersonal communication. All digital media that are used with some new technologies must be known to you.

Get the insight into ten great places where you can study fine arts in the World

Barcelona, Spain

10 great study abroad locations for a career in fine arts

For architecture and art students, Barcelona is a treasure trove. The strong architectural feature of Antoni Gaudí is this historic town. The buildings created in the city by the most famous Spanish architect, La Sagrada Familia, the most famous, have been built for more than 100 years. The buildings are now under construction. There’s the Museu Picasso for the art student, which shows Picasso’s early works and several other famous works. The city is home to Catalan and Spanish art. A bonus: here students are only a few hours away from Madrid’s impressive architecture and museums.

London, England

Landon

London features extensive art offerings that make it a hot destination for international students. The British Museum houses about eight million objects spanning all of human history. The National Gallery contains countless masterpieces of Western painting. The Design Museum may be of particular interest to art and architecture students as it focuses on design in all aspects, including architecture. London is a hodgepodge of notable sites, including the Tower of London, Westminster Abbey and the Queen’s House.

Also Read Scholarships for international students in UK

Paris, France

10 great study abroad locations for a career in fine arts

For art and architecture students, Paris is a good place to study abroad. A huge collection of antiquities to Western European paintings is available in the Louver museum. The museum itself is an architectural miracle that blends classicism with a large modern pyramid of glass. A beautiful collection of Impressionism is in the Musée d’Orsay, located in a magnificent Fine Arts facility. Paris has a variety of architectural styles such as Notre Dame Gothic style and Sacré-Coeur Roman-Byzantine style.

Rome, Italy

10 great study abroad locations for a career in fine arts

Rome has some of the most important architectural historical structures. There are just a few must-see sites in the Colosseum, Roman Forum and Pantheon. The St. Peter’s Basilica, a masterpiece of the late renaissance, is located within Rome’s limits. A number of museums with treasures such as Michelangelo’s Sistine Chapel and Raphael’s’ Athens School,’ are also housed in the small, sovereign city-state. Art students will be particularly interested in the oldest national museum in the world, the capital’s museums.

Tokyo, Japan

10 great study abroad locations for a career in fine arts

Tokyo is an excellent place to study for architecture students who are interested in modern design. Students can discuss buildings like the Tokyo International Forum or the Mitaka Reversible Destiny Lofts. Artists can study calligraphy and learn about Japanese culture or visit one of many museums of contemporary art, including the Mori Art Museum. Tokyo also houses a variety of gardens that combine architecture and art.

Athens, Greece

10 great study abroad locations for a career in fine arts

Athens is home to some of the world’s most well-known building ruins. The Acropolis and the Parthenon are the main destinations of tourism, but the Temple of Poseidon is another impressive place. The city will be delighted to architecture and art students alike, because it displays arts displays at the National Gallery and Cykladic Art Museum.

Berlin, Germany

10 great study abroad locations for a career in fine arts

During the Second World War many historic buildings were destroyed, but now Berlin has an eclectic cityscape, which is routinely recognized for its architecture. Berlin has numerous museums and is one of the centers of Europe’s art. The New Museum contains many priceless antiques and Picasso, Matisse, Braque and other works at the Berggruen Museum. The Design Museum has a modern atmosphere, with its artifacts predicting today’s forward-looking world-wide Berlin.

Also Read Scholarships to study masters in Germany

Moscow, Russia

10 great study abroad locations for a career in fine arts

Museums of Fine Arts include the Pushkin Museum and the Shilov Gallery, Russia’s capital and largest city. Moscow has also some of the world’s most popular architecture. St. Basil’s cathedral, the Kremlin and Christ the Saviour’s cathedral are the highlights of the city. Visitors should also try to visit the state Hermitage Museum for 4 hours by train to St. Petersburg.

Also Read Masters study in Russia: a complete guide

Beijing, China

10 great study abroad locations for a career in fine arts

The combination of traditional and modern architecture is fascinating. Beijing. Conservation is made in treasured buildings such as the Tiananmen Gate and the Forbidden City, while modern buildings dominate other districts. Stupendous collections of Chinese art displayed at the Beijing Capital Museum and China National Museum will never be visited by anyone who studies in Beijing.

Mexico City, Mexico

10 great study abroad locations for a career in fine arts

Mexico City is a world-wide heritage city with art treasures and museum antiques. The Palace of Fine Arts, which has a huge collection of works from time to time, and the National Anthropological Museum, containing many important ancient objects, are all important stops for art students. The Coyocan area is for everyone, including Frida Kahlo’s former home and several historical architectures and museums. The National Palace, the Metropolitan Cathedral and Chapultepec Castle are other architectural highlights, which also have a stunning view of the city.

International students may have a career choice when they study fine arts or may still weigh their choices. Regardless, a fine artist has endless job opportunities. You must be aware of the reality, regardless of your career in fine arts. It can be very difficult in some parts of the world to become a self-sufficient artist. You need to be committed to success and perseverance. You may have a difficult time making a name for yourself, but you will have many chances of success if you stick to it.

ALL THE BEST!!

Untold heart ailments and today’s youth

0
heart attack

Heart attack or cardiac arrest has become very common in today’s India. This ailment is widely found amongst the young generations, while being the target of the same 8-10 years prior, compared to the others, world-wide. There are various whys and wherefores, related to the cardio-vascular ailments, which are to be discussed.

Heart attacks or cardiac arrest is common – exactly how

World-wide, heart attacks have affected the humans, at large. As mentioned, in recent times, younger generations are getting the blow under the belt more. In an approx., 18 million people, world-wide are reportedly killed due to this ailment. The identical situation is seen in India, where around 2.5 – 3 million people die due to cardiovascular ailments, all comprising cardiac arrest and severe heart attacks. Roughly 13 lakh populaces are affected in the urban region, while 15 lakh in rural.

If calculated, we Indians tend to suffer from a heart attack (either mild or severe), 8-10 years prior, as compared to the others world-wide.  Unfortunately, 40% of Indians, develop this ailment, comes under the age-group of 50. Further investigation reveals that amongst them, 50% are the patients with mild heart attacks, while the other receives the intimation of chest pain (Angina), which then results in bouts of attacks, some of them succumb to death, due to severe cardiac arrest, also.

Untimely heart attack and the bases

It is found that the women population has the tendency of getting targeted under all sorts of heart ailment, 10-12 years later than men. The general basis on which the premature heart ailments occur, are regular consumption of tobacco, heredities or Diabetes. But then, if a woman is a diabetic, a heavy smoker or has a family history of untimely heart ailments, then the chances are high for her to develop the same even in pre-menopause stage. The commonly found untimely heart ailment of heredities origin is ‘Familial Hypercholesterolemia (FH).

Communally, FH is severely under-diagnosed, where a non-fasting lipid profile, known as bad or LDL cholesterol, is very much in use to diagnose this particular clinical entity. Amongst the heart patients, diagnosed with FH, premature heart ailments can be prevented in their relations along with their progenies. As, hereditary it is supposed to be an ‘autosomal dominant condition’, the gene can be found in half of the family associates. If diagnosed and treated early, several untimely heart ailments can be prevented in society. Amongst all these patients, Statins (cholesterol-lessening drugs), together with modified lifestyle, can be initiated.

Regular consumption of, Tobacco (Cigarette and Bidi Smoking) or Tobacco chewing, thus increases the danger of untimely heart ailments, due to the swelling in the ‘coronary wall artery’, LDL oxidation, and increased platelet activities. Thus, clot formation takes place, resulting to blockage and heart attack or cardiac arrest. Moreover, diabetes is very closely linked with the added factors like hypertension and lipid ailment, resulting in untimely heart ailments. Diabetes likewise predisposes the patient for heart attack, owing to the swelling of arterial walls and increased blood clot formation.     

Hence, lifestyle management is very crucial, but then use of Statins, anti-diabetic and anti-hypertensive drugs are important for controlling the risk elements.       

Prevention better than cure

Heart attacks
Image source geralt

In recent times, stress factor has taken a toll on today’s youth. Competitive market and heavy work pressure increase the risk factors leading to heart ailments, diabetes and high blood pressure. Too much into heavy smoking, consuming alcohol, irregular exercise and irregular sleep, thus relates these conditions to aggravate.

The simple, reasonable and operative dynamics of lifestyle variation, are the chief features in lessening of these untimely heart attacks.

Cardiovascular exercises , like brisk walking, jogging, cycling, swimming along with aerobics (Isotonic exercise), if carried on for five days a week, will help in lessening of various heart ailments by 30%. It thus reduces High Blood Pressure, obesity, diabetes and lipid.

In addition, one has to introduce healthy food, instead of food rich in fats and carbohydrates, in their diet. Nowadays, there are varieties available as substitutes, which aid as the real and positive substitutes, which one can add to their diet chart. Partially hydrogenated vegetable oil or trans-fat (mainly used in fast foods, cookies, and fries) acts as more harmful than saturated fats. Reusing of cooking oil and too much of heating of cooked food items, can hence lead to all the above discussed ailments. If possible, one should switch over from refined oil to olive oil also.

At the present time, sedentary lifestyle can also lead to various heart ailments. Hence, in spite of busy schedules, one has to plan out on how to organise and balance their lifestyle. Regular exercise and yoga aids in keeping the heart ailments at an arm’s length. Various other ailments like, Migraine, Psychoneurotic ailments and bronchial asthma, all get alleviated.

Thus, embracing the healthy habits, right from the infancy or pubescent age, is quite essential, in order to prevent the risk factors for various heart ailments and untimely cardiac arrests.