Feasible Out-Turns That May Occur If You Drink Too Much Water

By

-

September 2, 2020

Well, “something is better than nothing”; you might have heard this phrase innumerable times. Quite the reverse, anything in more proportion sums up to adversities and complications. This can even happen if you drink too much water. Ever wondered have you been drinking a reliable amount of water? Your body is around 60% water, whether give or take. Even though you are constantly losing water from your body via urine and sweat. Meanwhile, the health specialists primarily recommend eight 8-ounce glasses of water, which elementally equals to 2 liters or half a gallon. And this is the 8×8 rule, isn’t that quite easy to remember?

Feasible Out-Turns That May Occur If You Drink Too Much Water

You might be very much aware of the potential downsides of drinking less water. That means a lesser quantity than what is required by your body to function without any difficulty as well as productively. Furthermore, you will suffer from numerous health issues if you’re drinking less water than the daily recommendation. Including constipation, dehydration, insignificant energy levels, weak metabolism, kidney stones, and whatnot.

Also read Is Soy Good Or Bad For Your Health? Benefits, And Potential Risks

Water intake does have an immense impact on your brain’s function along with your energy levels. However, this article primarily outlines the potential downsides that you may suffer from if you drink too much water. Or in a habit of drinking water now and then. The basic mantra that you should remember is that you need to trust your thirst as it is there for a reason. Understand this; your thirst mechanism in the brain is already much determinative. Appreciably, closing this phase in such a way as; when you’re thirsty, drink, and when you’re not right off, cease drinking.

1. You may feel fatigued

You might have undergone a bit of displeasure after gobbling down too much water. Nonetheless, until your kidneys are unhappy, and you ain’t seen nothing yet. And if that being the case, then the ultimate feasible reason behind this as in such. When your system has too much water, your kidneys will get down to smacking away to excrete as much as possible. Being as, they will be functioning double the time and effort as they conventionally do, you will prompt to have a feeling of fatigue. And, this condition is characterized as the fatigue mode.

2. You’ll pass clear urine frequently

Yup, you might be thinking how come this spike falls into the downsides of drinking too much water. As many might accompany clear urine with good health. Wanna know what the truth is? If your urine is totally clear then that particularly indicates your electrolyte balance is off and with that, your sodium level is alarmingly sunken. Well, if you observe this the next time you urinate, then it would be the best time for you to slow down on your water intake.

As per the health specialists, the ideal color of your urine should be light yellow. If that of yours is exceptionally darker, then you must visit your doctor sooner. Are you one those people who run hands over the painful need to head to the bathroom every hour? And if that being the case, it’s not good at all. Well consultants say that you are ostensible to urinate a minimum of 7 times a day. And if this is more than that then it collapses under the juncture of frequent urination. While several attributes that contribute to this frequency can be many including anxiety, urinary tract infection, and even diabetes. But among all, the most commendatory factor in the back of your frequent urination is that you’re consuming ample water throughout the day.

Also read Top 10 Habits That Can Help You To Have A Quick Weight Loss

3. You may undergo headaches

Well, you might have withstood at the hands of that vicious headache in your day-to-day living. But have you ever reviewed that drinking water in excess might be one of the causes behind that dreadful headache? Something that can be tagged as a water headache? Ya, this might be something quite new to many of us. Not unless you have been gone through one.

It’s been suggested that drinking somewhere in the locus of 8 glasses of water every day. However, this is completely reliable on age, gender, draining efficiency, and of course person to person. But, if you are drinking enough then what is required, then your culprit can be something called overhydration. When sodium departs your bloodstream, your body sluggishly begins to swell. This eventually puts extra pressure on your brain cells, which in turn entices it to trigger swelling itself. What’s next? This substantially turns over to an immense, terrifying headache that can be too much to take. Well, ever thought that drinking tons of water in one go can be the villain that significantly shot up to an unbearable headache? Yet, it is!

4. You may even vomit

Yup, it’s indeed true! If you drink more water than enough, you may develop something known as hyponatremia. This minute you may be thinking, like seriously? Does that happen due to excess water intake? Well, hyponatremia is a condition that can be characterized as when you have taken over enough water than what you can urinate. Thenceforth, the fluids will momentarily wash the sodium out of your bloodstream, prevailing you to put you in a state of confusion. And, that where you’ll embark upon feeling sick and as a consequence, you develop the tendency to vomit.

Also read Here’re 8 Things You Need To Avoid On An Empty Stomach

5. You may witness nausea

Of course,vomiting stinks, and that too both allegorically and completely. But there’s sometimes nothing more uncomfortable than that feeling that you’re hitting the way to be ill. Yup, I know you can relate to this kinda situation. You must have gone through this, maybe in those good old days. Unanticipatedly, you can fondle with that terrible nauseous, awful feeling right in the trench of your stomach. Complementary to that, you even start to witness a bit of dizziness. And, this is the condition, you’re exposed to nausea. If you’re wolfing down a load of water that too quickly, your stomach did not get adequate time to empty. And that being the case, impelling the fluids to accumulate within and you will fiddle with those biting aches in your upper abdomen.

One additional fact, that many of us might not consider, is the probable unhealthy bacteria and impurities that are contaminating your water you’re drinking. So, take care of that and make sure you’re ingesting sufficient water from an unadulterated source.

6. You may suffer from moderate cramps

This might be the unknowing reality of drinking water in excess. Other than Sodium, Potassium is another indispensable mineral that you need to conserve your muscles. Specifically, ones that are on duty of monitoring your lungs and heart. Besides that, drenching away from surplus potassium out of the body will dribble your energy and hence weaken your muscles. This can subsequently sum up to initiating cramps and troubles. What’s even poorer? This will eventually route up to intestinal disorders. However, this may sound crazy but finally, yet importantly it’s better if you stop drinking water in excessive amounts.

What’s there to read next Sleeping On Your Left Side Is What You Should Make A Habit Of | Here’s Why?

How to choose the best Linux firewall?

By

Kavya Gupta

-

September 2, 2020

0

Firewalls are a primary line of defense in network security. On one side of the firewall, lie secured and controlled internal networks that will be trusted and on the other side of the wall lie untrusted outside networks, like the web. Firewalls are often hardware, software, or both. A firewall isolates your computer from the internet employing a “wall of code” that evaluates every piece of information or data. Let’s look all about Linux firewall

Finding it can be a bit hard

The firewall works out whether it should be allowed to pass or be blocked. Firewalls have the power to further increase security by enabling granular control over what sorts of system functions and processes have access to networking resources.

These firewalls can use various sorts of signatures and host conditions to permit or deny traffic. Now when talking about network security, it is of supreme importance to install the right Linux firewall. Linux, although it comes with a built-in firewall, it is still advisable to install one for increased safety of the system.

These underlying factors will help you determine the right Linux firewall:

Protection and Prevention from Threats

It is highly imperative for a firewall to inspect any of the applications or users gaining access to your network. This is often an enormous concern today. A next-gen firewall can see and control all of the forms and sensitive information on your wireless network.

This image has an empty alt attribute; its file name is f5.jpg

Therefore consider buying a firewall that will limit traffic and risks to your network by only allowing approved applications to be used. You can even scan these approved applications to make sure there are not any potential threats. It may also help you enhance your Wi-Fi performance by reducing the bandwidth of consumption.

Remote Users

With the inflow in employers permitting remote workers in each industry, employees got to be ready to access your internal network and applications from any location. Whether it’s from home, the library, they ought to be ready to connect and complete their work.

Does the firewall send attack alerts?

While you believe firewalls to stop attacks, it’s equally essential they assist you in recognizing when attacks occur or are ongoing. So, consider buying that firewall solution for Linux, which will send alerts to administrators when major attacks happen. Alerts function reminders to see firewall and router logs, a routine that will help determine the tactic of an attack.

Thereupon knowledge and, therefore, the right firewall in situ, you’ll quickly mitigate an attack before it results in downtime and loss of revenue.

How strong your vendor’s customer support is?

It’s essential that you have proper support when it involves your firewall. Improper firewall configuration and setup can cause significant issues. If you’ve got a question or are unsure about something in reference to your firewall, there must be a simple procedure to contact the seller.

This image has an empty alt attribute; its file name is f4.png

A robust vendor provides the necessary support and resources to assist make sure the security of your network.

Firewalls are an essential part of network topologies and network protection. So take the time to research your options diligently, ask the proper questions, and identify the answer that most closely fits your network infrastructure and security needs.

Website and Spam Filtering

Look for firewalls that have an internet site filter engineered into them. They permit you to dam web sites supported classes and individual website names. Such firewalls can even perform SPAM filtering duties and examine the traffic coming back through your email and make sure that it’s safe to withstand.

So it is better to go with a firewall offering spam filtering.

Antivirus Scanner

Firewalls can even have a built-in antivirus scanner engineered into them. They will scan sites, files, and links to prevent viruses from coming into the network and making issues for the top user. If you have already got a separate antivirus program, you will not want this feature. But if this suits your Linux system, look into this feature once.

Sandboxing

The latest firewall innovation is employing a method referred to as sandboxing to forestall access to malicious content. Once a user clicks on a link, the firewall puts a warning to the top user, sends the link to a service that opens the get into a virtual atmosphere and monitors it. If the file or link seems to be malicious, it sends word back to the firewall, blocks the data, and stops it from being downloaded.

With the ever-growing ransomware downside of nowadays, the sandbox is the most significant innovation in security technology that has been seen a few times.

Does the supplier provide smart support?

This is one of the things you should be looking into your Linux firewall before investing in it. Since a firewall may be a crucial part of security, it should be got wind of properly. One mistake and your company may have a serious breach on its hands.
A firewall may be a crucial piece in your configuration.

Ensure you are doing much analysis, raise the correct queries, and make sure that it fits well into your network infrastructure and security plans.

The cost does matter

Last, however, not least, price is often an essential element once it comes to selecting the proper firewall. It is vital that you don’t see the pricing of the firewall but also whether it’ll match into your budget or not.

This image has an empty alt attribute; its file name is f3.png

We restrain ourselves from buying a good firewall, just thinking about the money involved. Well, if one thing goes wrong and information is leaked, it will find yourself cost accounting you loads over merely cash. But it is also essential to look into the working of the firewall before investing in it. Just see its efficiency, and if it guarantees ultimate protection to your system, then there is no harm investing in it.

Weirdest Laws Around the World(Might Leave you in Splits)

By

Visthruth D

-

September 1, 2020

0

A law is a systematic arrangement of rules within an enclosed area to be followed by the members involved in the group. As we know, the rules are just instructions within a community to make it a better place. Whether it is among the world, a country, a state, city or within a household, all the members need to follow the rules. A country likes the citizens or tourists to follow some certain kind of rules. There are laws to maintain cleanliness, pollution, politeness and safety among citizens in various countries. However, there are some of the weirdest laws in the world that you might have had no idea about. A lot of the laws imparted by some countries makes no sense. Obviously, there might be a backstory to a law or maybe not, but we’ll leave that up to your decision.

Here are some of the weirdest laws across the globe that are sure to make you laugh.

It Is Illegal to Own Only One Goldfish in Switzerland

Anyone thinking about having a goldfish as a pet, has to get two. In Switzerland, it is not allowed to own a single goldfish. Well, why would you want to keep a goldfish alone anyway? However, it is to ensure that the fish is entertained by a companion in the water. It is a less known fact that most fishes cannot survive alone and without attention, it dies. Hmm.. Sounds like a Kardashian. However, Switzerland has taken an action to protect the goldfishes by making it illegal to own just one.

Dance after midnight only with the lights on in Japan

If you are dancing in Japan after midnight, you should be in the visible sight. It is against the law to turn the lights off while dancing after 12AM in the country. Well, as sketchy as it sounds, it is actually enforced to ensure safety of an individual inside the house. To make sure that the person is just dancing and not under any danger, and maybe to provide entertainment to the stalkers.

Criminal Intentions in mind while driving through Washington City? It’s Polite to Call first!

The rising crime rate around the world is actually a major concern among civilians. We obviously want to be safe want actions to be taken against a criminal strictly. Washington City had a masterplan in order to do so. The law in Washington states that if a person is driving into the city with criminal intentions in mind, calling is necessary. Call the city police to inform that you’re in the city and mention the dates you’re planning to proceed with the crime. Just challenge the police before committing the crime, Genius Right? Crime Solved!

You Can’t Leave the House Without Wearing an Underwear in Thailand

It is illegal to leave your house or hotel in Thailand without an underwear. The law is to avoid revealing clothes in public and to prevent nuisance. Most men roaming around without an underwear puts on a disgusting sight to anyone, be it residents or tourists. Well, it’s Thailand! So maybe not particularly men? Nonetheless, an undergarment is compulsory to everyone before stepping out, so remember to pack a load before a trip.

Also Read 15 Common Interview Questions And Answers

It Is Illegal to Drive a Dirty Car in Russia

Well, who likes a dirty car running around theirs on the road? Certainly not Russia. A law in Russia states that a car must be frequently washed before being driven. It is against the law to drive a dirty car on to the road and you can be fined. It is majorly to promote cleanliness among the individuals and in the streets.

Reincarnation is Illegal Without the Government’s Permission in China

I know, I know. You had the plans of reincarnating someone over the weekend, Right? Guess what, me too. However, Reincarnation is illegal in China unless you have the Government’s permission to do so. It may sound a bit crazy at first, but the law was to eliminate dangerous religious practices. The increasing practices of the Buddhist community became a terror for China around 1991. Reincarnation is declared against the law ever since. However, there were protests regarding the practice being prohibited.

It’s Illegal to Ride a Cow Drunk in Scotland

Scotland has made it illegal to ride a cow under the intoxication of alcohol. It is to protect the cows against violence or heinous acts. Scotland is also particular for its cows and cowmilk, so it is against the law to ride a cow drunk. Well, there is no fun in riding it sober, Right?

Also read Laws Every Indian Women Must Know

You Can’t Trash-talk about the King in Thailand

Thailand has made it to the list again with another weirdest law. A law in the country states that the King’s family should be praised at all times. It clearly states that criticism, mockery and dissing the King or his family will land you to the jail or worse. However, some countries do not need an official law to impose it, not pointing any fingers but I guess you have the right idea in mind.

Chickens are Prohibited from Crossing the Road in Georgia

Georgia is one among the various countries that does injustice to the Chickens. A weird law in the country states that a Chicken cannot cross the road on its own. The owner of the chicken needs to be attentive at all times. The law was to ensure road safety as it is very risky if a chicken just pops in front of the car. It is illegal for farm animals to be on the road alone. Well, a Chicken tried it and is still in jail waiting to be released, so, all the chickens reading this, please don’t try this in Georgia.

It Is Illegal to Die in Certain Cities in Italy

Speaking of the weird laws around the world, Italy has officially banned dying in certain cities. It is against the law to die in some cities of Italy. Well, it was originally because of the high population of senior citizens in the country. Italy has highest number of elderly living in some cities, so, they made it illegal to lose their lives in the city. However, if they do, who would be guilty? Who would be paying the fine or get under arrest? Death is not something one can pre-plan, Right?

Also read Female pedestrian signage: A good move towards women empowerment

Bigfoot Is Strictly Under Protection in Washington

Many residents of Washington believe that a Bigfoot is just a creation of imagination. While some believe that the Bigfoot exists, there is no solid proof. We cannot tend to believe without an establishment of the act, Right? High technology, camera tricks, very few evidences, even our own eyes deceive us at times. However, there is a law in Washington that states the Bigfoot is strictly under protection from the state. If anyone tries to attack or go hunting for the Bigfoot, he is committing a crime.

Do Not Run out of Gas in Autobahn, Germany

Autobahn is the federal control-access highway in Germany. It is one of the busiest highways in the world in one of the busiest countries. In order to ensure a smooth and fast flow of vehicles through the path, Germany has a weird law. Running out of gas in Autobahn is illegal and the driver can be fined. Well, it is true nobody likes being stuck in traffic, but the highway is considerably long. Make sure to fill in gas before driving through the Autobahn Highway.

No Peeing in the Ocean in Portugal

It is known that peeing in swimming pool is disrespectful and inconsiderate. Some swimming pools also take strict actions for the same. However, a law in Portugal suggest that peeing in the Ocean is also similarly illegal. To maintain a clean ocean and a beautiful view for the visitors, the Ocean needs to be kept clean. Anyone who goes for the act is going against the law and will be in imposition of a fine.

Don’t Wake a Hibernating Bear for Pictures in Alaska

Another law in Alaska states that a hibernating bear should not be woken up for pictures. First of all, why would someone wake any bear up in the mid sleep. Humans get cranky with the broken sleep, bears can get really violent, Obviously? Moreover, the respect needs to be shown to the animals in Alaska. Waking up a bear for pictures can get you a huge fine and you’ll look cruel for the act.

Working out is Strictly Banned While Driving in Oregon

It is illegal to workout while driving in Oregon. It is well known that being on phone or under influence of alcohol can cause a distraction while driving which might lead to an accident. However, people working out in running cars was evident which led to heinous accidents. Working out or any other distraction while driving is strictly unlawful ever since.

Radios must Promote only Canadian Artists in Canada

The word has spread around Canada to promote only Canadian artists and their music among the locals. A law has stated that only Canadian music can be played in the radio to show the support to the local artists. A legal action can be taken against the radio stations if they try to play any other artist.

Chewing Gum in Singapore

Among one of the popular weird law is the ban of chewing gum in Singapore. Well, chewing gum can be fun until it is in the mouth but the sticky gum can cause problems after being spat. Chewing gum is not easily disposable, Hence, it can stick anywhere if not taken care properly. Due to this issue, Singapore has a ban on chewing gum avoiding future problems. It is not available to buy it anywhere or carry from outside while travelling, in Singapore.

Naming Your Baby? Here’s a Catalogue! For Denmark

Denmark has several rules when it comes to naming a baby. You cannot name your baby anything weird without the government’s permission. There is a list of 7000 registered names for the locals of Denmark. Any baby that belongs to the country should be named according to the registered names. Among the few names which are completely banned are North, Apple etc.

Do Not Feed the Pigeons in Venice

It is against the law to feed the pigeons in Venice. The pigeons can cause harm to the monuments as well as the tourist, according to the government. A flock of pigeon can scare the crowd away or damage the monument and deplete its beauty. So, feeding the pigeons in Venice can get you a heave amount of fine or even land you in jail.

It is Illegal to Frown in Public in Milan, Italy

Do not express your emotions in Public if you’re sad, Do not! Italy has made it illegal for a person to be frowning in the crowd. Unless it is a funeral or inside the hospital, a person cannot be seen sad. A smile or a laugh should be spread at all times in the public areas. It is understandable that the major purpose is to spread happiness around and maintain a good environment. However, fining or punishing a sad person will not change his/her mood, in fact, will make them more miserable. Did not think this through, huh?

You Can’t Flush a Toilet after 10 p.m. in Switzerland.

If you’re planning to go to the toilet after 10PM, Don’t! Another strange law has come into play from Switzerland. The law suggest that you can’t flush your toilet after 10PM. The law was to avoid the drains from overflowing and keeping the country clean. However, not flushing after 10PM seem difficult, but might help in the sleep schedule. Thoughts?

It’s Against the Law to Bring a Lion to the movies in Baltimore.

Baltimore has an official law that considers bringing a lion into the movie theatre as illegal. It is illegal to bring in your lion into the movies, Bummer, Right? This law is pretty self-explanatory, crowd in Baltimore is scared of lions, Pfff.. Thankfully, my habitat is in India.

According to a law in Scotland, You have to Let in anyone who Knocks the Door for Washroom

Another one of the weirdest laws from Scotland is to let strangers in your home if they knock. Well, don’t worry, not the kinds that have weapons and threaten you. However, if anyone knocks on the door asking to use your washroom, you have to let them in. It is illegal to turn down someone who wants to use your restroom in Scotland. The law was to minimize or eliminate open urination and keep the streets clean. The only way that is possible is by allowing strangers into your homes, Right? Ever heard of Public restrooms, Government?

Selfies with Buddha & Tattoos are Against the Law in Sri Lanka

Sri Lanka has a majority of followers of Buddhism. The Statue of Buddha is highly respected and considered a symbol of love and peace. Taking pictures, selfies is among the acts of disrespect and strict actions can be taken. Imitating the Buddha statue and having tattoos of Buddha is also illegal and a fine or jail punishment is imposable for the same.

Ban on Ketchup in School Cafeterias in France

France has a ban on Ketchup in School Cafeterias. Well, there is no perfect way to explain the law to the people. However, the kids can be punished or fined on having ketchup in the campus. Seems like the schools really don’t want the kids to have some ketchup with their food.

No more than 50 Kgs of Potatoes allowed in West Australia

West Australia does not allow anyone to have more than 50kgs of spuds. The amount may seem too large anyhow for an individual. However, even a vendor cannot carry 50kgs of potatoes. The law was enforced due to the scarcity of the vegetables in the country and uneven distribution in the areas.

Pregnant women are Prohibited from Wearing Hats in Madagascar

This is another law without a possible perfect explanation to the people. Pregnant women in Madagascar cannot wear any hats. A fine is imposable if a pregnant lady is wearing a hat, even at a beach or a sunny day.

It is illegal to Forget your Wife’s Birthday in Samoa

“If forgetting wife’s birthday is a crime, I plead Guilty” said every man ever. However, Samoa has taken it seriously enough to turn it into a law. Forgetting your wife’s birthday is against the law. Legal action against the husband is possible, if the wife wants. Husband has to pay his wife and the officials a compensation. Wow, Right? Seems like someone forgot his wife’s birthday pretty hard!

No Sleeping Donkeys in the Bathtub after 7 pm in Arizona

Weirdest Laws Around the World(Might Leave you in Splits)

It is Illegal to have a sleeping donkey in your bathtub after 7PM. Ever thought you will hear the combination of these words in your life? Me neither. Arizona has a ban on donkeys sleeping in your bathtub after 7PM. A person will have to pay a handsome fine if he/she goes against this law.

Wearing a Winnie the Pooh T-Shirt is Not Allowed in Poland

Winnie the Pooh is a cute character from kids cartoon channel who we all love. However, Poland doesn’t want anyone wearing any clothes with Winnie the Pooh. Even the cartoon is not available on the television in Poland. The law has a pretty good explanation though, a lovable bear with red shirt but wears no pants. Poland doesn’t want the kids to learn about dressing improperly. They really don’t want Winnie the Pooh to set a fashion statement among the kids.

These are some weirdest laws around the globe that might shock you. Reading some of these must’ve left you scratching your head. Comment below which law did you find the most amusing and weird, and why?

Masaba Masaba – The Reel and Real Collide In This One.

By

Sreya

-

September 1, 2020

0

All that glitters isn’t gold. The gleaming polish of happy times rub off, and the shine with which we greet life always fades. Nobody is riding the comfortable train to the last station, and there always have been and will be ups and downs in this journey. A lot of people envy some for being wealthy, and others for being happy. But the truth is, nobody is. Life is the great equalizer, and Masaba Masaba shows you that. The series is a parody-like take on the lives of mother-daughter duo Masaba and Neena Gupta. And it is equal parts hilarious, saddening, moving, angering, and grounding.

When I first signed up to watch Masaba Masaba, I hadn’t noticed that it was entirely a TV show, and I had prepared for two and a half hours of privileged fluff. What I actually ended up watching was a six-hour marathon, that was witty and fun to watch. Masaba Masaba is quite like your usual dramedies, with equal shares of high society drama and mocking humor. Masaba Masaba is a show where everyone makes fun of themselves, regardless of how that changes their status quo in the real world. And to see that is quite refreshing. On that note, here is your run-through and first look on the latest Netflix Original series, Masaba Masaba.

Everything Is A Parody Except For Masaba Herself.

The series as mentioned before is a cinematic take on the real-life of Masaba Gupta, a renowned fashion designer, and her mother, the illustrious Neena Gupta. The show follows their lives, their journey as women, as career makers, as imperfectly perfect people. It is of course a fun, one-time watch, but the enjoyment it gives you in that one time is boundless. The story begins with Masaba receiving the coveted flair magazine award for her exceptional field on her annual collection. Everything seems hunky-dory except for a small piece of gossip released in the day’s magazine. The blind item alleges that Masaba and her husband have made the decision to separate. It turns out to be true.

It feels melancholy, but also real. And that’s when the show steps out of its glitzy façade and shows you its first look of reality.

Also read: Top 25 Indian Web Series That Cannot Be Missed!

Not Much Fashion Designing, Too Much Drama.

Too much drama is not a bad thing. Masaba’s life is full of ups and downs and it’s a hot mess. The actress herself does a good job of curating her exhaustion. You don’t feel like she’s the untouchable Masaba Gupta. The show seems to go out of its way to remind you that she is a real person, unlike her peers, who are all wrapped up in the Styrofoam of fake fame and money. While this could be attributed to the parody-like take on her life, it also feels like the show is very two dimensional. Masaba, and her mom.

Masaba Gupta mother and daughter — Image Source

There isn’t much to show in terms of fashion except for the very clothes that Masaba Gupta herself chooses to wear. The collection she showcases which is aptly named Hot Mess is alright, if not mesmerising. Her collection on the screen is completely lack luster compared to her actual designs, which are honestly breathtaking. If I had the money, I would most definitely go for a Masaba original. The earthen tones with bright contrasts and outlandish styles are to die for. I digress.

While the show has its fashion muted down, you also realize that it is not your period fashion drama. It is almost as if the show is shown through the portrait lens of a mobile phone, focusing only on Masaba, her life, her mom. Everything else is blurred out. While it would normally feel too plain, we have to give credit where credit’s due, because the show’s name itself is Masaba Masaba.

Also Read: Eight Entrepreneurs Who Emerged From Nothing.

The Highlights of Masaba Masaba.

Despite the show being called Masaba Masaba, the true show stealer was the iridescent, evergreen Neena Gupta. Real and reel life mother to Masaba Gupta, it is impossible to not fall in love with Neena and her dreams of becoming a lead actress. The story showcases two different types of struggles. One of a woman at the cusp of her fame, trying to handle the life behind the scenes. The other of the woman who has had fame all her life, but is now trying to hold onto it as it seems to slip away. Neena Gupta plays the role of the consummate Indian mother, slightly overprotective and a little bossy. But she is also the safe haven and the inspiration that Masaba always finds herself returning to.

My favorite character out of the entire series is Masaba’s best friend Gia. A fun, outgoing person, Gia is the embodiment of the perfect adult life best friend. She doesn’t hover too much, and they most certainly don’t overshare, but whenever one’s down, the other’s got her back. We can’t say for certain who is Masaba’s real-life Gia, but we definitely envy Masaba for having her.

Also Read: Class of ’83 – An Indian Crime Drama of Netflix!

A Small Sum-up.

If I had to sum up Masaba Masaba for you, I would call it a TV series worth watching. Not on the top ten for me, Masaba Masaba is still a weekend watch for you and your girl gang. Or better yet, for you to watch alone with a wine and bucket of ice cream. Masaba is exactly the high society drama happy ending show to sate your chick flick cravings of the week. And maybe in the midst of it all, you could even reminiscize with Masaba of your growth as a person and feel kind of good about it. And while you aren’t doing both of those things, take a crack at the ridiculous acting of Kiara, Farah and many others. They have taken the chance to crack a joke at their expense and maybe you should too. Crack a joke at them I mean. Not yourself.

This Is What Happens To Your Body If You’re Obsessed With Fruit Juice

By

Riya

-

August 31, 2020

0

Are you obsessed with drinking fruit juice every single day? Or if I would say, are you pretty addicted to fruit juice? Have you been drinking a lot of fruit juice at least? If yes, then you must know about its potential consequences, and so here I am. This article primarily outlines the conceivable merits along with the probable downsides if you’re in a habit of drinking fruit juice every single day.

This Is What Happens To Your Body If You're Obsessed With Fruit Juice

Undoubtedly, fruit juices are the one among all other morning immunizations for many of us. But have you ever wondered in the way that what it does to your health? Of course, I am digging into both the spectacles, including its upsides as well as its downsides. Let’s figure out what happens to your body if fruit juice has been your ideal companion at your breakfast table. Does it cause you to gain weight? Will your blood sugar liven up? Or is the juice being the culprit who’s ruining your teeth? Well, who knows!

Also read 6 Evidence-Based Health Benefits of Oregano

1. You get ample of nutrients

Let’s start with the A-1 positive payoff of drinking fruit juice every day. Freshly prepared juices are primarily jam-packed with tons of essential vitamins and minerals. That 1 cup of orange juice, will feed you with almost 125 mg of Vitamin C. Well, will you believe if I mention that’s about 138% of your daily recommended Vitamin intake.

Wanna know about some other healthier options? Pomegranate juice can provide you with a decent balance of the amount of VitaminC, Potassium, and Iron. 1 glass of it, gives you 5% daily dietary fiber. A daily dose of fruit juice can nurture you with some certain vital antioxidants. These mainly include Flavonoids, Carotenoids, and Polyphenols. These antioxidants will bust-up against the free radicals and henceforth reduces your liability of getting unwell.

2. You may undergo leisure weight gain

If you’re on a strict diet regime, then you must hold back from fruit juice. Much synonymous with soda, everyday imbibing of fruit juice will drive you to nothing but unnecessary weight gain. You may think in this way about how much sugar intake you’re procuring by drinking 1 glass of fruit juice. Just 1 glass of orange juice will feed you with 10% of daily recommended carbs. Well, this is around 20 grams of sugar. The mediocre grown male is favored to have at most 36 grams of sugar a day. And with that of an average grown female is about 25 grams every day.

Correspondingly, fruit juices are low in fiber as compared to when they are in their raw state. That being the case, your stomach will not exemplify to be full. Thereafter, persuading you to drink more from that packet of orange juice. In addition to that, whatever high-carb food you’re having for breakfast, drinking extra calories alone dumps you at risk of gaining weight. This happens as fruit juice is not only an appetizing option but it is super convenient to slurp up. You’re probably not bothering about those extra calories you’re taking in. Drinking fruit juice every single day will trail over your waistline. Before everything, if you’re in full swing with your fitness goals, then it’s the right time for you to mark down from fruit juices.

Also read Quick Home Remedies For Oral Health Problems – A Dentist Talk

3. You’ll have a healthier heart

It may not be a healthier choice for your blood sugar, but a healthy amount of fruit juice can assuredly do wonders with your blood pressure. As specified, fruit juices are rich in vitamins and potassium content. And here, the potassium is the one that stimulates toward a healthier heart while managing hypertension. Apart from orange juice, pomegranate juice is even very productive to deal with high blood pressure that is hypertension.

4. Your immune system will get an upward turn

Unquestionably, a glass of healthy fruit juice will eventually strengthen your immunity. This will sequentially reduce your chances of getting ill. Vitamin C in citrus fruit gives the ultimate punch. Having enough proportion of Vitamin C will help renew your damaged tissues. Research exhibits that people with low Vitamin C take a much longer time for their wounds to heal. Likewise, fruits juices with Folate and Magnesium content will be a bang. Now that, these two comprise anti-inflammatory effects, which will conclusively aid to lower your risk of infection.

Also read Tips to improve memory and concentration

5. Unhealthy for your teeth

Juices made from citrus fruits like lemon, oranges, grapefruits, and many others contain a load of acids that will significantly eat away your tooth enamel. You know right; the protective outer layer of your teeth is in double trouble which is primarily meant to prevent your teeth from decaying. When you drink fruit juice as a daily routine, you’re probably exposing your teeth to a pile of citric acids. However, if this is a day-to-day thing, then your tooth enamel will be massacred, and eventually, it will get eroded. And If this is unconsidered, then it may even channel to cavities.

What’s even poorer? Orange juice predominantly has the competence to deteriorate your tooth enamel by about 84%. Even fruit juice that is largely made from limes and cranberries is considered to be much more citric than vinegar. On top of that, it is recommended not to drink fruit juice just before you go to bed. As it will leave your teeth masked with sugar in the form of fructose which feeds the bacteria and further proffers to tooth decay.

Also read Top 10 Habits That Can Help You To Have A Quick Weight Loss

6. Increase the threat of Diabetes

As you know, most of the fruit juices are loaded with sugar in the form of fructose. And too much of it will certainly cause your blood sugar levels to shoot up. This in turn will result in hyperglycemia.

Ok; will come to that 1 glass of orange juice again! The impact of orange juice on your blood sugar can be as such. The glycemic index ranks between 66-70 out of 100. However, people with low blood sugar can considerably opt for drinking 1 glass of orange juice every day, to lever up their sugar level.

7. Elevate your brain function

Well, will finally come back to the positive upsides one more time. A freshly prepared glass of fruit juice every day is what your brain might wish to hover in optimum health and shape. Yes, you read that true. Improved cognitive function is significantly intermingled with having 1 glass of fruit juice daily. The reason being high antioxidants and nutrient content in fruit juices.

Studies reveal that those who drink a healthier amount of fruit juice in their 40’s and 50’s will be less likely to suffer from cognitive decline later in their lives. What’s more there? Out of other fruit juices, orange juice was shown to be the healthiest for them. For reasons of orange juice constitutes carotenoids, Vitamins C, B1, and B6. On that account, a daily intake of 1 glass of orange juice can remarkably elevate your brain function.

What’s there next to read Here’re 8 Things You Need To Avoid On An Empty Stomach

Top 5 Bridal Makeup Tips for Brides

By

Kavya Gupta

-

August 31, 2020

0

Who doesn’t want to look glamorous on her wedding day and flaunt their looks! You can’t go without a fabulous hairdo and makeup. Bridal Makeup not only enhances your beauty but also boosts the self-confidence of the bride. Getting the perfect bridal is not impossible now, here are some tips for Brides to ace their Bridal looks.

Using Base for your Foundation.

Many people don’t go for a primer, and that’s where they are wrong. To set the base of the foundation, we need to apply a primer beforehand, which not only makes the foundation stick to the skin but also makes it lasts longer. Depending upon your type of skin, different people need different primers. Always use a good quality of products for the skin.

Select the right tone foundation for your skin. To blend in the foundation with your skin color, whether it be light, fair, medium, or dark. Make sure you use a soft blending brush or a beauty blender sponge to convert the face areas all even. The base foundation is something that you have to keep an eye on. Sometimes, it becomes a hard choice for you to choose the shade of the right foundation, and for this, you need to look out for the perfect shade.

Highlight your Eyes and Brows.

Indian weddings always need an extra touch to the essential areas, eyes being one such. You need to select a color palette that matches your attire. Going very odd with the eyes is a risky card to play. Going for the eyes needs a little bit of practice and patience. One thing to keep in mind is to set the base for the eyes, which brings out the upper color most. If your wedding dress or Lehenga is Red in color, go with a bright shade of red, but before applying the color add a base color to pop the red up. The red and the orange colors are the new popping colors right now.

Take a look at your hair

It helps to bring down the shade to your hair with the highlights if you wish. You can scope out for the best hairstylist in Jaipur to get the work done. It will correctly work out for you if you choose a professional stylist for the design and the job too.

Doing the hairs only is not sufficient. For a statement bridal look, you need to shade your hair ideally suited out too. Understanding your hair color and shape helps a lot. Bring in the flare and light up the highlights with a styled source of combed look if you want. Go a little bold for your wedding. This way, you can make sure that all the eyes will be on you on your special day.

Add blush to your glamour.

Going with the blush vagabond is a great idea. Hold your face in a smile position and apply in a circular motion, also blend in your blush upwards. Blush is a sense of extra touch to the front; it gives a sense of more warmness. The blush makeup ingredient brings the glam to your face.

Defining the Lips.

No makeup is complete without the use of Lipsticks. Applying lipstick is art. The main picture includes a lip shade that gives your look a more aesthetic look. Start by setting your lips to reduce discolouration and then lining your lips and then filling it up precisely, and extra care should be taken while doing this step. Always use a lipstick that stays longer and gives a fuller appearance — once done, blot lips on a piece of paper.

Blending in to Accentuate.

This tip involves the use of best features, beautify and highlight more of the features which are natural bliss. Blending in face area with the rest of the body is the key, use the same foundation for the neck area too.

Fiza Bridal Makeup and Hair has the Best Bridal Makeup Artist. When it comes to professional makeup, they know exactly which products to use according to your skin type and skin shade. Using a good quality of products for composition and hairstyles makes them the best artists in town.

Sleeping On Your Left Side Is What You Should Make A Habit Of | Here’s why?

By

Riya

-

August 30, 2020

0

Beyond question, the duration of sleep is significant for both physical and mental health. Lack of enough good sleeping hours may lead to serious health complications such as depression, weight gain, and even high blood pressure. Despite that those who manage to get the recommended 7-8 hours of sleep may be upsetting their health by how they sleep. Supplementarily, one more important factor that is being illuminated in the quest for optimum, ideal health is the sleeping position. However, a little research reveals that sleeping on your left side may be the complimentary ticket to better health and restful sleep.

Here’re a few serious reasons why it is recommended to sleep on your left side. Correspondingly, sleeping on your left seems to be good for your digestion, back pains, heart health, and maybe some more. Specifically, these benefits arise due to the positions of the different organs while you’re sleeping by your left side. And of course, these facts have a deeper integration to none other but Ayurveda, a comprehensive approach to health and medicine that originated in India.

Sleeping On Your Left Side Is What You Should Make A Habit Of | Here's why?

Well, up ahead will figure out the most significant 6 reasons and conceivable benefits that are backed by Science.

1. May benefit your digestion

Are you one of those who constantly feel bloated or facing digestive issues? Indeed there could be numerous certain reasons causing these disorders. But one issue you might want to pick up on is your sleeping position at night.

The fundamental reasoning behind this goes like that. Well, your stomach and pancreas are on the left side of your body. So, if you’re sleeping on your left would certainly help them to function more productively. Likewise, at night when you go to sleep, the undigested toxicants migrate from your small intestine to the large one and then eventually make their way to your colon. And the next morning, they are eliminated from your body. This is why it is proffered that you should sleep by your left side as this will make this overall process function much more effortlessly.

Also read Tips To improve memory and concentration

2. Strengthens your lymphatic system

As per the Ayurveda, when you sleep at your left side; allows your body to better decontaminate lymph fluid and waste via the lymph nodes. As the left side of your body is significantly the supereminent lymphatic side. Even though research shows that sleeping on your left side can further aid your body to process the waste materials readily from the brain. On the contrary, sleeping on your right side can considerably fade the efficiency of your lymphatic system.

3. Good for your heart health

Your heart is substantially located on the left side of your upper body. So, how come it makes sense that you should predominantly sleep on your left side rather than sleeping on your right? Let’s perceive this one! By sleeping on your left side, you subsequently allow for a more consistent blood flow towards your heart. Nonetheless, when you’re sleeping on your left side may help to take some pressure off the heart. Meanwhile, gravity can accelerate both lymph drainage toward as well as aortic propagation away from the heart.

Also read 6 Evidence-Based Health Benefits Of Oregano

4. May aid to taper heartburn

When you sleep on your left side, it can help minimize the symptoms of acid reflux; published by a study in The Journal of Clinical Gastroenterology. And of course, this is significant because your stomach naturally hangs on the left side of your body. What’s even more? The effects are fairly instantaneous. If you’re among those who are heading for the rocks with heartburn, then you should try taking a short 10-minute nap by lying on your left after a meal. On the contrary, lying on the right side may antagonize your troubles.

5. May give you ease from back pain

If you’re suffering from chronic back pain, then switching to left-side sleeping may ease you from this discomfort. This is because, when you sleep on your left, substantially cut back the pressure off on your spine. Synchronically, giving you much comfort will optimize your chances of getting a calming sleep.

Also read Ouick Home Remedies For Oral Health Problems- A Dentist Talk

6. Can release you from snoring

Is snoring your partner at night for a long time? If yes, then there is no harm if you opt for sleeping on your left; right away the next time whenever you go to bed. Elementally, snoring occurs when air flows past the relaxed tissues in the throat. This airflow significantly causes the tissues in the throat to vibrate when you breathe. And this is when the sounds of snoring generate. The more narrow your air passage is, the more powerful the airflow becomes. And henceforth the louder your snoring sounds. This emanates as the muscles in the roof of your mouth, tongue, and throat begin to ease off.

What’s even poorer? Sleeping on your back makes snoring even worse as it propels your muscle to the back of your heart. Well, what happens when you sleep on your left side? You are essentially keeping your tongue and throat in a neutral position. This will in return keep your air passage clear and you can breathe effortlessly.

A tiny reminder

Well, all these fundamental reasons and benefits point towards that you should make a habit of starting sleeping on your left. However, it’s quite crucial to make a note of this as well. Those who are distressed from heart disease, glaucoma, and facing carpal tunnel syndrome, may not be profitable from side sleeping. Despite everything, if you’re pretty unsure about which position fits the best for your health condition, it’s always a good idea to refer to your medical professional. Though of course, here are the 6 possible benefits of sleeping on your left so that you can get that Good Night sleep.

What’s there next to read 5 Useful Strategies To Stop Over eating From The Very Next Meal

Why risk your life by not wearing helmets and seat belts?

By

Shrutika Thete

-

August 30, 2020

0

Although some of you who are starting to read this article might be wearing helmets and seat belts while driving. But sadly, the majority of them might not. You tell yourself educated and responsible citizens. You might be doing great in your life, believing god, and so on. But take a pause and think for a while are you really so when it comes to taking safety precautions while driving? It is important to know that safety comes first, last, and always.

The government has taken steps to ensure road safety all over India and even other countries are making good norms for this issue. Sadly, still, there is a rise in the number of accidents of two-wheelers and four-wheelers. In 2017, according to India Today Data Intelligence Unit (DIU), more than 48,746 two-wheeler users died in road mishaps. Unfortunately, 73.8% of them did not wear a helmet. This means that every hour, 4 two-wheeler users who died in a road accident did not wear a helmet. 75% of four-wheeler users in India don’t comply to wear seat belts that lead to 15 deaths every day. In fact, the causalities caused by road accidents can anytime turn severe.

But the matter of fact is, Are people really concerned about their safety or just make a mockery of the law? Nowadays, educated people are behaving uneducated due to not abiding such critical things. Though transportation is the easiest way to bring up a modern landscape, it does not mean that traffic accidents toll should keep on increasing year by year.

An accident brings tears, safety brings cheers!

What is the mindset of people for not wearing helmets and seat belts?

Why risk your life by not wearing helmets and seat belts?

List of Excuses!

Some say that their hair gets messy, they start sweating a lot, and so on if they wear helmets. Also, the dress develops creases by wearing seat belts. These all are lame reasons to avoid safety gear. Such people are ready to threaten their lives and at times consider themselves adventurous too.

Fooling around!

Yes, many youngsters and even office going people adopt this smart strategy to fool the traffic police. He/she knows on which particular lane the traffic police will catch them and levy a fine if they are found without helmets or seat belts. So cunningly, people tend to fool themselves by their stubborn attitude of making a joke of safety law. Nowadays, this also happens when people are wanting to cross the road which is set up with cameras. To save themselves from being caught in the cameras, they just put helmet or seat belts for a while and after that particular camera zone is gone, they just remove the safety gear.

Oh man, this is so nearby!

Have you heard your friend saying that it is just a short distance, why to wear such a heavy shield on your head for that? Here, people are not understanding the simple fact that even if you are going to travel short distances, the people around you can ride at high speed and you must take precautions regarding this.

Unrealistic comparison!

People complain regarding traffic signals or potholes on the roads, halogen lights of the vehicles, and so on. But remind yourself that your safety is in your own hands. Instead of complaining, try to abide by the law which is on go for your own safety.

Fashion goals!

Some people also don’t care to wear helmets due to the style statement. They want air to rush through their face forgetting the side-effects of doing so.

Superstitious drama!

The attitude of people matters a lot. Performing hundred rituals to make your life smooth by reciting mantras is fine. Praying for making accountable wishes true is fine. Predicting future life is fine. But wearing a helmet or seat belt is not fine! Why not fine? Because let the god handle your life rather than you handling it.

Unable to see and hear properly!

If you have this reason in mind. Ask yourself a question, what is the use of rearview mirrors? Helmets not all hamper your visual sense, you will be able to view the adjacent lane, people, and vehicles clearly. Moreover, it’s just a flawed thought in your mind that wearing a helmet will not make you hear the sound of horns clearly.

Think as if the helmet is your crown and a seat belt is your sash!

What does the law say which people should truly follow?

Indian Government had issued Motor Vehicle Act, 1989 and under section 129, it is noted that wearing safety gear is compulsory for protecting the head of drivers except for Sikhs (wearing turbans) who are driving bikes in public areas. Recently, the government has modified this act and has added new provisions that justify that every person who is above 4 years of age riding on bikes (including pillion rider) at the public places should wear a helmet. While riding bikes, it is the responsibility of every rider to check the pillion rider is wearing a helmet or not. Many states like Kerala, Maharashtra, and Andra Pradesh are looking further to take this law more seriously. The punishment for violating this law is to pay a fine of Rs.1000 and also the driving license of these riders will be suspended for 3 months.

For four-wheelers, according to section 125-A of the Central Vehicle Rules, 1989, the driver and the rear-front passenger of the vehicle have to wear the seat-belt while the vehicle is in motion. The traffic police would levy a fine of Rs.1000 from the people who violate the law but no licenses will be suspended in this scenario. The matter of fact is that the government is not justifying that using these safety gear will reduce the accident rate. Rather people will be at less risk of fatal injuries if any accident occurs.

Also Read 12 Reasons For Bad Breathe (Halitosis)- A Dentist Talk

How helmet and seat belts can protect you?

If by chance you met with an accident, a helmet can surely protect you from a serious brain injury and death. Because during the collision or fall, your bike is at a very high speed. But the impact of it will get absorbed by the helmet. Speaking about my own experience of a bike accident, by god’s grace I was not hurt much but my helmet cracked. Luckily, it saved me from getting serious injuries on my head. You should also ensure that you wear the right size of helmet, perfectly fitting onto your head and certified with the ISI mark. According to the latest data, 36 pillion riders have died in 2019 along with 106 riders who drove without helmets. So, pillion riders including children must make a point to wear helmets too.

When we think about seat belts, they are the most important safety feature like airbags. They make sure to protect a driver or passenger when the crash happens and minimize the injuries. As per the report of “Ministry of Road Transport and Highway, 2018”, 16.1% of the deaths are caused because of not wearing seat-belts. Lately, the cars have 3-point seat belts that cover the lap and upper body. At the moment when a crash occurs, seat belts will definitely protect you from the jerk. You won’t be able to be thrown out of the car with a large amount of force coming up in the car. Also, the rear-front passengers must adopt seat belts to save themselves from getting more injured.

Prevention is better than cure

What you must do from now onwards?

There may be several transport rules and regulations that are to be followed by people. It includes drink and drive, cutting the lanes, over speeding, using mobile phones while driving, and so on. All of such issues can also be tackled if we know what is being a responsible citizen. When it comes to wearing helmets and seat beats, make it a point to wear them from today onwards. Rather than paying a hefty amount of money in the hospital after accidents to treat yourself, it is better if you start taking precautionary steps while riding any vehicle. One more important thing to keep in mind! It’s high time that you stop blaming the government in this case. Instead, prove yourself educated enough by following the best practice to wear safety gear and save yourselves from getting into the danger zone!

12 Reasons For Bad Breathe (Halitosis)- A Dentist Talk

By

Dipshikha

-

August 30, 2020

0

Bad breathe/Halitosis is a common problem I hear from many of my patients. Well, honestly speaking each of you might have encountered stinky breathe at some day or other. Be it after having some food foodstuff or late brushing, it can be anything. But there is nothing to feel shy of. You just need to know the right reasons behind it.

Look, your mouth is like the storehouse of thousands of bacteria. These bacteria that live in your mouth and break down food, proteins and even skin cells, leads to the production and release of smelly volatile sulphur compounds (VSCs).

Here I am sharing some of the top causes of bad breath—and the best ways to eliminate bacteria and other halitosis culprits.

1. POOR ORAL HYGIENE

12 Reasons For Bad Breathe (Halitosis)- A Dentist Talk

An oral cavity with improper hygiene may be a depository of bacterium inflicting bad breathe. Keep your oral cavity clean and healthful. Improper or no brushing and flossing of teeth lead to food particles cornered in between your teeth. This can enhance a lot of microorganism growth. This further allows starches and carbohydrates to adhere to dental surfaces, providing a feast for a hungry bacterium. Therefore, regular brushing and flossing are important. Solely then you’ll be able to cut back the odour-causing bacterium from your mouth.

Also read Quick Home Remedies For Oral Health Problems – A Dentist Talk

2. USE OF DENTURES/BRACES

Food particles not properly cleaned from appliances like braces will rot or cause bacterium and odour. Dentures could cause sores or infections within the mouth, which might cause dangerous breath

3. DEHYDRATION

Not drinking enough water can impair your body’s ability to produce saliva. Not only is saliva crucial for food digestion, but plaque and tartar can also more easily form when your mouth is parched. When you become dehydrated, you do not produce as much saliva. The reduced cleaning action of the saliva helps bacteria to grow. Therefore you’ll have some wonky bad breath.

Also Read 6 Evidence-Based Health Benefits Of Oregano

4.THE KETOGENIC DIET

Keto diet is in trend these days. Right guys? Well, the keto diet may be a low macromolecule diet that produces ketonemia. Once your body burns stored fat for fuel you will expertise “keto breath.” Several describe this breath as an argentiferous style, a fruity smell or one thing almost like nail varnish remover.

5. CERTAIN FOODS

Certain foodstuffs too cause bad breathe. These are garlic, onions, dairy products, canned tuna etc. If these are your driving factors of that wonky smell. Do try to modify it and have these stuff. Moreover, there are also certain foods that act as a home remedy for bad breath.

6. NOSE ALLERGIES AND ASTHMA

Allergies related to the nose can cause excess mucus production in the nose as well as sinus cavities. This can lead to a nasal drip. As nasal discharge slides down through the back of the throat, it gives the oral bacteria a place to multiply, leading to a characteristic ‘bad breath’.

7. MEDICATIONS

Many medicines are associated with bad breath, usually because they dry out the mouth. Offenders include Antihistamines, sedatives, amphetamines, antidepressants, diuretics, decongestants, anticholinergics and some antipsychotics are the real culprits. These prescription drugs cause dry mouth. Therefore, this further leads to bad breathe.

8. HEARTBURN AND INDIGESTION

Your digestive tract is too related to your oral health. Have you ever encountered someone or you tend to have heartburn or reflux after eating certain foods? Well, that’s pretty normal. We all love spicy foods. But yes, I think dairy and spicy foods could be related to the excess acid produced by your digestive tract. Which can further lead to bad breath? Bad breath that smells fishy or has a heavy ammonia-like smell can sometimes be a sign of chronic kidney disease. Halitosis in the mouth is often attributed to common H.pylori bacteria. This bacteria not only contribute to stomach ulcers but emits a sulfuric odour too.

9. DRINKING COFFEE

Coffee is both dehydrating and acidic. This is a “double whammy” when it comes to bad breath. The caffeine in coffee can just dry out your mouth by slowing saliva production. This can lead to bad breath. A lack of saliva causes bad breath for a couple of reasons.

10.SMOKER AND TOBACCO CHEWERS

Cigarette smoking tends to dry out the mouth and provide bacteria with a setting to thrive. Additionally, smoking will stain your teeth and place you in danger for several oral and general health problems. Smoking and tobacco chewers generally are well-known to cause poor breath and the use of tobacco leads to unhealthy gingiva as well. This could also probably contribute to bad breath.

11. SWEET AND STICKY FOODS

Sweets and candies that are especially sticky tend to settle into the grooves of the biting surfaces of your teeth. This feeds the bacteria responsible for many types of bad breath issues. Bacteria thrive on sugar and because these particular sweets stick to your teeth, it can spread to all areas of the mouth including hard to reach places.

12. NIGHT SNORES

Snoring may be a major contributor to dangerous breath. Respiration through your mouth instead of your nose will dry out your mouth. Covering up breath problems with mints could briefly solve the matter, whereas the underlying cause continues to fester. If you believe that your breath is off-putting to others, schedule a medical checkup. In just minutes we can assess your oral hygiene and determine not only the cause of your bad breath but provide a care and treatment plan to eliminate it accordingly.

Crispy Honey Chilli Potato Recipe | Sweet-Spicy Yet Super Yummy

By

Riya

-

August 30, 2020

0

Missing munching on those crispy spicy starters sitting on your favorite snack-bars? However, you can now make your favorite delicacies in the restaurant-style right from your home. Honey chili potato is a quite popular Chinese veg starter, of course, it has a huge fan following too. It turns to be super delicious, crunchy with its sweet-spicy tongue-tickling flavors that you can hop into any time of the day. This is the perfect go-to starter for house parties or maybe some family gatherings. Though this recipe needs a bit of effort, you’re gonna love what you will get at the end. This is a fantastic recipe, the potatoes even if they’re coated with the hot, sweet-spicy sauce remain so crispy and taste so appetizing.

Without expressing much, let’s look into the recipe to make this flavorful crisp-spicy starter.

Ingredients

For the crispy potatoes

Medium-sized potatoes- 250 gm (cut like french fries/equal-sized wedges)
All-purpose flour/maida- ½ cup
Cornflour/Cornstarch- ½ cup
Salt as per taste
Water as required to make a thick paste
Ginger-garlic paste- 2 Tbsp

For the sweet-spicy sauce

Oil- 2 Tbsp
Chopped ginger garlic- 2 Tbsp
Slit green chilies- 2-3
Medium-sized sliced onion- 1
Red chili powder- ½ Tsp
Red chili sauce- 3 Tbsp
Tomato ketchup- 1 Tbsp
Soy sauce- 1 Tbsp
Crushed black pepper- ½ Tsp
Water- ½ Cup
Cornflour slurry- 3 Tbsp
Red food color- 1 Tsp (optional)
Honey- 1+½ Tbsp
Chopped spring onions and some sesame seeds for garnishing

Also read Yummy potato recipes to try out

Method

For making the crunchy potatoes

Crispy Honey Chilli Potato Recipe | Sweet-Spicy Yet Super Yummy

Firstly, you need 250 gm of potatoes cut like french fries of approximately equal-sized. After cutting the potatoes or while you’re cutting them, make sure you keep them soaking in water, as this will prevent them from darkening. Take enough water in a pan to boil all the potatoes, add some salt as per taste, and bring the water to a boil. Now, add all the potatoes inside this boiling water. You need to cook these wedges, till these get cooked around 60-70%. That means you will be able to break these quite easily yet the potatoes will hold their shapes.

Immediately, strain the water otherwise they will get more cooked. Let the boiled potatoes cool a bit for some time. Meanwhile, will prepare the coating for the potatoes before deep-frying them. For that, in a bowl mix ½ cup of all-purpose flour, ½ cup of cornflour, and some salt as per taste. To this, add little water at a time to make a slightly thick paste so that it coats well with the wedges. Now, add 2 Tbsp of ginger-garlic paste to this thick batter, do not skip this step, as it gives the potatoes an amazing taste. Give everything a good mix.

Next, pour the prepared batter all over the boiled potatoes and coat them very well. You need to do this very gently with your fingers, coat each of the wedges nicely, and at the same time don’t break them. You’ll notice that an ideal consistency batter/paste will stick to the potatoes perfectly.

Also read Street Style Chinese Bhel In Two Variants | Super Easy, And Delicious

For deep-frying the wrapped potatoes

Now, you need to heat some cooking/refined oil in a pan enough to deep fry all the wedges. Carefully add the coated potatoes to the hot oil one by one and not all of it. These will start to cling together just after they come in contact. No need to worry, the minute you drop them they’ll cluster together, don’t try to separate them immediately, take time till they are lightly fried, and then separate it.

Before these become slightly golden, take them out in a tissue paper. Similarly fry rest of the potatoes. This is the first frying, will double-fry these wedges to get that restaurant-style crispiness. This time you need to fry these till they become perfectly golden in color. The double frying ensures that the coating gets very crispy and even after adding it to the sauce it remains crisp for a quite good time. Like those, we often get in restaurants. So, don’t skip this one.

After the double frying process gets over, transfer the fried wedges to a sieve as this will let the air pass and your fried potatoes will remain super crisp.

Also read Cashew Rose Flavored Ice-Cream | Without Cream, Easy Yet Tempting

For making the honey chili sauce

Firstly, heat a pan or a Chinese wok to prepare the sweet-spicy, peppery sauce for the crisp fried potatoes. Add 2 Tbsp of oil to it, after the oil gets heated right away add the chopped ginger-garlic. You need to saute this at medium-high flame until the raw smell is completely gone and the garlic turns slightly brown, as this tastes awesome when you have a bite of it.

Once the ginger-garlic gets cooked well, add 2-3 slit green chilies, 1 medium-sized roughly sliced onion, and saute it slightly by keeping the flame at high. This will hardly take 30-45 secs.

Next, by keeping the flame at medium add ½ Tsp of red chili powder, 3 Tbsp of red chili sauce, 1 Tbsp of tomato ketchup for that tanginess plus sweetness, 1 Tbsp of soy sauce, ½ Tsp of black pepper and give everything a good mix. Well, you can avoid red chili powder and even alter the proportions of the sauces as per your taste.

Then, add ½ cup of water and let the water come to a boil. After the sauce comes to a boil, add the cornflour slurry prepared by mixing 1 Tbsp of cornflour and 2 Tbsp of water. You need to immediately stir the sauce, and soon you’ll notice the sauce has thickened a bit. At this stage, you can add a pinch of red food color and mix everything well. Although food color is completely optional.

Add a little bit of salt, be careful while adding salt as the sauces already contain salt in them. Finally, add 1+½ Tbsp of honey and give everything a good mix. At the minute, you can taste the sauce and adjust the seasonings if you feel like it.

The final touch-up

Next, you need to switch off the flame and add the crisp fried potato wedges. Give everything a good toss so that each of the wedges gets well coated with the sweet-spicy sauce.

Your super delicious hot-spicy crisp honey chili potato is ready to be served. Serve it right away while garnishing it with some finely chopped spring onions and a few sesame seeds. Do give this recipe a shot and enjoy this super yummy restaurant-style crispy honey-chili potato right away at your home.

You may even check on to this one Delicious Masala Corn Recipes In 3 Flavors | Healthy, Quick And Easy