Monday, December 22, 2025
Home Blog Page 176

Why does Olive Oil considered to be holy grail?

0

The Indian taste bud is also slowly embracing the western wonder, not just for its distinct flavor but also for the numerous health benefits that it holds. It packs a healthy punch not only when consumed, Olive Oil also packs a bevy of skin, hair and beauty benefits too.  There are different types of Olive oil which works best if particularly used as per given

Types of Olive OilWhy does Olive Oil considered to be holy grail?

Virgin Olive Oil – The most popular variety, Virgin Olive Oil is well-known cooking oil with a surprisingly low acid content. It is best suitable for people who want to enjoy the benefits of Olive Oil without spending much.

Extra Virgin Olive Oil – Made by cold pressing Olive fruit, this oil is considered to be the best for our body. But not everybody can afford to use extra virgin oil due to its high cost.

Pure Olive Oil – This oil is actually an amalgamation of refined and virgin olive oils. It has a high acidic content and hence is unsuitable for use.

Lampante Oil – The type that is used only as a fuel and is not suitable for cooking.

If knowing the benefits of Olive Oil is necessary, then choosing right shop to buy genuine products is also equally important. The Online grocery stores sell 100% authentic and genuine products to people where you find different and varieties of Olive oil with affordable prices and discounts given to our favorite brands.

Benefits of Olive OilWhy does Olive Oil considered to be holy grail?

The health benefits of Olive Oil are unrivaled, People are only just beginning to understand the countless ways Olive Oil can improve health and lives.

  • Even though it’s high in calories, it has shown to help reduce levels Obesity.
  • Olive oil helps prevent many Medical Complications like Rheumatoid Arthritis, Osteoporosis, Cancer, Diabetes (Type II), Oxidative Stress, Blood Pressure, Treats depression, Aids Weight Loss, Prevents Strokes and also Heart Diseases.
  • It benefits Skin in many ways, such as Moisturizes skin, Improves skin health, for removing makeup, has anti-aging properties, as a lip scrub, and cures cracked heels.
  • Olive Oil plays a significant role in Hair by keeping it healthy, Preventing from dandruff, and it can be used as a Pre-shampoo treatment.
  • It has Anti–Bacterial properties that contain many nutrients which can inhibit or kill harmful bacteria.

Some More Incredible Olive Oil UsesWhy does Olive Oil considered to be holy grail?

1. You can use Olive Oil to remove car grease or paint from your hands: Pour 1 teaspoon Olive Oil and 1 teaspoon salt or sugar in a bowl. Now rub the mixture into every corner of your hand and fingers wherever the grease is for a while and finally wash it off with soap and water.

2. You can use Olive Oil as your in-house furniture polish too: Mix 2 parts Olive Oil and 1 part lemon juice in a clean container, preferably a spray bottle. Shake the mixture and spray it on to your furniture. Leave on the mixture for a minute or two, then wipe off with a clean paper towel, and see your old furniture revive its original sheen. You can also apply Olive Oil straight from the bottle onto a paper towel and apply it on to the furniture for effective results.

3. Helps Dilute Ear Wax: Here’s why using Olive Oil to clean ear wax can be a good idea. Olive oil softens the cerumen impaction in the ear canal, which further goes deep into the inner ear canal. Olive Oil helps soften the hardened wax chunks. Once sufficiently softened, the wax gets broken down into smaller and softer pieces, and often moves to the outer edge of your air canal, making it easier to clean.

Make Sure to Get the Right Type!Why does Olive Oil considered to be holy grail?

The importance of getting the right kind of Olive Oil cannot be overstated. Extra virgin Olive Oil is the only type that contains all the antioxidants and bioactive compounds. The hoaxes of fraud on the Olive Oil market and other oils that have “extra virgin” on the label have been diluted with other refined oils.

 

Techniques That Should Be Built To Improve Patience Level

0

The art of patience is difficult to master but once mastered, there is nothing that can pull you back from achieving great things in life. Patience is an attribute which requires you to not feel frustrated, irritated or angry when someone makes you wait. A patient person will always keep his cool no matter how difficult the situations may be. This sounds great but is very difficult to acquire. If you are impatient and want to embark on a journey to become patient, then come on this boat of learning!

Techniques To Build And Improve Patience Level

Image result for Patience

 

1. Remind Yourself That Things Won’t Always Work According To You

You need to constantly keep reminding yourself that it’s okay if everything does not work according to how you wish. We know that every individual is different and works differently. So, whenever something happens on the contrary of what you want, just tell yourself, ”It’s okay! That was my perspective and I should try things from everyone’s perspectives.”

2. Make Patience Your Goal For The Day When You Wake Up

The moment you wake up, feel happy that you are alive and able to feel another bright morning. And with this happy thought, tell yourself that, ”Goal of the day is PATIENCE!” And whenever someone makes you wait for long and do not reply, just tell yourself that, ”Éverybody has work in life,so it’s cool!”

3. Practice Yoga Or Meditation

Yoga and meditation can do great wonders. You won’t realise the benefits in the beginning but on the long run, the benefits and results will be more than just evident. Yoga will keep your mind healthy and keeps your mood fresh!

4. Think Before You Speak

Sometimes, because of your impatient behaviour, you might end up blurting out whatever comes in your mind first which in turn can hurt others. So, always think before you speak. Always imagine yourself in the other person’s shoes and then respond accordingly!

Nainital – “The Switzerland of India”

0

Nainital is one of the foremost well-liked hill stations of India. It is placed in within the Nainital district of Uttrakhand. It is situated at an altitude of 2,084 meters, that is, 6,837 feet above the sea level. It is enclosed by mountains of which the foremost known Naina Peak on its north, with a height of 6,837 feet.

From the crest of the high-rise mountains, “magnificent views can be obtained of the vast plain to the south, or of the mass of tangled ridges lying north, bounded by the great snowy range which forms the central axis of the Himalayas.”

Nainital
Kidney Shape of Naini Lake

Nainital is exposed to subtropic uplands climate with being dry throughout the winters and wet throughout the summers. Similar to nearly all places in the temperate region, Nainital has comparatively cool summers. The hottest month being July with temperature ranging from 19.6 °C (67.28 °F) to 25 °C (77 °F), while the coldest month being January with temperature ranging from 1.2 °C (34.16 °F) to 10.7 °C (51.26 °F). Nainital is claimed to be “one of the best shining diamonds of Himalayan Belt.”

Places to watch out for Nainital:-

  1. Naini Lake

Nainital is known as the “Switzerland of India” attributable to its picturesque lakes. There have been more than 60 lakes in the past out of which 40 lakes have disappeared. The commendation of Nainital being a traveler paradise mostly goes to its centrally placed Naini Lake.

Nainital
Naini Lake

Naini Lake, adds to the beauty of the Nainital. It is situated amidst the administrative district of Nainital. Being tectonic in origin, its kidney-shaped or crescent-shaped with an outfall at the southeastern end attracts individuals from all over the globe. Nainital is one of the most visited places by people from out of the country.

  1. Tiffin Top

Nainital
Dorothy`s seat

It is conjointly called as Dorothy`s seat and is placed in the Aryapatta hill. It is a well-liked picnic spot in Nainital offering a 360-degree view of the complete city and also of the compassing hills of Kumaon. It is around 4-5 km from the town and is great for those individuals who love trekking and nature`s photography. It is also famous for horse riding which can be done at 500-700 INR.

  1. Snowview Point

Nainital
Snowview Point

It is one of the foremost visited places in Nainital. Every individual who comes to this beautiful hill station is sure to have visited this place at least once. One will see the snow-capped mountains of Naini Peak and the mountain chains of Himalaya from here. One can reach here through road or the cable car that connects the city to this viewpoint.

  1. Mall Road

Nainital
Mall Road of Nainital

It runs side-by-side to the Naini Lake. One can enjoy the beauty the Naini Lake possesses, particularly during morning and evening time. It remains busy throughout the day due to the number of hotels, restaurants, and outlets that reside around the mall road to entertain the tourists. It remains closed from 6-8 in the evening so that tourists are able to enjoy a rush-free walk.

  1. Naina Devi Temple

Nainital
Naina Devi Temple

It is one of the foremost cherished Hindu temples within the country. It is placed on the northern shore of the Naini Lake. As per Hindu mythology, the temple “marks the spot where Goddess Sati’s eye fell on the earth, after Lord Shiva carried her charred remains, taking them out of the fire of the yagna performed by her father – Daksha.”

  1. Naini Peak
  2. Gurney House
  3. Cave Garden
  4. Sat Tal
  5. Hanumangarhi
  6. Pt. G.B. Pant High Altitude Zoo, Nainital

Further, it is by far the only place in the world with the mosque, the temple, and the church is are in less than 500 meters from each other. Such is the beauty of this place!

“I grew up with the smell of the lake and the feeling of the woods.” – Steven Tyler

In What Ways Can Solar Energy Be Used?

0

Sun is the ultimate source of energy, directly or indirectly for all other forms of energy. The nuclear fusion reactions occuring inside the sun release enormous quantities of energy in the form of heat and light. Traditionally, we have been using solar energy for drying clothes and food grains, preservation of eatables and for obtaining salt from sea water.

Now, we have several techniques for harnessing solar energy. Some ways in which we can harness solar energy and use it in the form of devices are listed below.

1. Solar Heat Collectors

These can be active or passive in nature. Passive solar heat collectors are natural materials like stones, bricks etc. or materials like glass which absorb heat during the day time and release it slowly at night. Active solar collectors pump a heat absorbing medium (air or water) through a small collector which is normally placed on the top of the building.

2. Solar Cells

They are also known as photovoltaic cells or PV cells. Solar cells are made of thin wafers of semiconductor materials like silicon and gallium. When solar radiations fall on them, a potential difference is produced which causes flow of electrons as a result of which electricity is produced.

3. Solar Water Heater

It consists of an insulated box painted black from inside and having a glass lid to recieve and store solar heat. Inside the box, it has black painted copper coil through which cold water is made to flow in, which gets heated and flows out int a storage tank. The hot water from the storage tank fitted on roof top is then supplied through pipes into buildings.

4. Solar Furnace

Here, thousands of small plane mirrors are arranged in concave reflectors, all of which collect the solar heat and produce as high a temperature as 3000 degrees.

5. Solar Power Plant

Solar energy is harnessed on a large scale by using concave reflectors which cause boiling of water to produce steam. The steam turbine drives a generator to produce electricity.

List Of The Most Popular MBA Specialisations

0

Many students choose an MBA because they want to become entrepreneurs and learn how to run a successful business. They have an idea and a big dream and want to know how to turn them into reality. An MBA programme will help you acquire the knowledge and business practices that are needed to start a new business or help an existing business grow and develop. Due to their qualification, graduates of an MBA program have higher chances of obtaining and holding a high-level management position. More than 50% of the MBA graduates worldwide are senior managers or board directors. This type of position brings along a higher salary, but also higher responsibilities and longer working hours.

List Of The Most Popular MBA Specialisations

1. Marketing

Marketing is a discipline that is crucial for the function of any organization. However, marketing continues to be a support function. Sales and production continue to be the leaders in most organizations. The scope of MBA in marketing is very good in today’s market trend. MBA in marketing is one of the oldest disciplines of management study. If you are interested in the entertainment, media, promotions, advertisement, sales and general management field, then this MBA specialization is appropriate for you. Marketing is the heart of any organization. The trend of marketing has changed and augmented with the technological evolution in the world.

2. Finance

Students pursuing an MBA in Finance gain the business and financial skills needed to work in a number of enterprises. They often have access to top-notch internship opportunities while still in school, and they generally command better positions and higher salaries upon graduation. Many MBA programs are offered on a part-time basis, making them accessible for working professionals.

3. Human Resources

Working toward a Human Resources MBA can give business professionals more opportunities and content expertise in many areas of HR such as training, employee relations, compensation, and strategy. At this level, individuals learn in-depth information that applies to the industry they work in or wish to work in at some point in the future. Most important, an MBA with an HR focus can help you pursue the senior manager track, if that is one of your career goals.

4. Information Technology

With a growing number of businesses either adding an Internet presence or providing strictly online sales, an MBA in Information Technology program gives entrepreneurs a greater understanding into management of people, e-commerce, and security. Starting a new business requires skills available through MBA programs, and in the modern technology-based world, knowing how to plan a system’s infrastructure at the outset can lead to smoother future growth.

5. Entrepreneurship

An MBA in entrepreneurship is built around helping you to create and implement startups and new ventures. In many ways, having a preformed startup in mind is like having a specific position at a company as your post-MBA goal. While it can be helpful, you might just find that your MBA takes your preconceived notions and rips them to shreds.

Confused Between An Entrepreneur And An Intrapreneur?

0

An intrapreneur is a person within a large corporation who takes direct responsibility for turning an idea into a profitable finished product through assertive risk-taking and innovation. It is derived as INTRA(corporate) + PRENEUR(entre).

Image result for intrapreneurs and entrepreneurs

An entrepreneur takes substantial risk in being the owner and operator of a business with expectations of financial profit and other rewards that the business may generate. The words entrepreneur and intrapreneur have acquired special significance in the content of economic growth in a rapidly changing industrial climate both in developed and developing countries. Entrepreneur is a key person who envisages new opportunities, new techniques , new lines of production , new products and coordinates all other activities.

On the other hand, intrapreneurs are entrepreneurs who catch hold of a new idea for product service or process and work to bring this idea to fruition within the framework of the organisation. Intrapreneurs with their innovations and dedicated effort are perceived as valuable asset by the organisation, inspiring others. They serve as champions to others in those organisations. In America, a number of business executives have left their jibs and started their own enterprises because they were not given chance to test and implement their innovative ideas. Later, they achieved phenomenal success in their new venture and posed a threat to the companies they left. These executives turned entrepreneurs are known as intrapreneurs.

Both “preneurs” set themselves aside from employees in a number of ways but perhaps, the most significant is their relationship with the business. It’s a question of commitment over involvement. “Employees” are involved, “preneurs” are committed.
Not every business needs an entrepreneur, but every business needs an intrapreneur. In the same way that the seed of a business idea needs an entrepreneur to shape and cultivate it, so the entrepreneur needs the intrapreneur to pluck from his grasp the seeds of opportunity, convert them into a viable commercial plan and then, manage that plan to a profitable reality. Without the intrapreneur, ideas, entrepreneurs and small businesses are doomed to fail.

An Open Letter To Your 15-Year Old Self

0

Hi Beautiful,

No! Wipe them off, you are not so weak to cry over these small things. Okay! It happens, you didn’t studied for your comparative examinations, doesn’t mean you will not work hard for your Board Exams. Stop letting this negativity overpower you and God! Please don’t allow your inner strength  to shatter. Do not listen to people who demoralise you, do not listen to them who say you have no worth and you won’t be able to achieve anything in life. It was just an exam, you didn’t  studied for it, so did you got the result. Everyone gets  the output according to the input given by them my Dear! If you expect that you will not prepare for the exams and one day, you will be blessed  with THE SUPREME POWER to be the Topper…then my Lady, step out of your fairyland!! It’s the AS YOU SOW, SO SHALL YOU REAP formula !! It’s just a matter of just few months…this pain of hardwork is temporary, but the glory shall reside  with you forever .

Okay…try to control your emotions, you will grow and learn so much from this. Don’t look back for the time you have till now, but be calculative about the time you have with you to adorn your future and translate it into a bright, shining and a radiant one. Ajay sir scolded you for your betterment  and furtherance. Accept it as a blessing in disguise my love, he compared you with Shreya and praised her just because of the decent marks she obtained , he is unaware of your animosity with her and it was just a matter of coincidence and nothing else, definitely it was not intentional to compare you with your biggest enemy and let you down. He may eulogise you tomorrow for your great academic performance. It is just that Ajay Sir see the potential in you and thinks that you are capable enough to score more.

Chemistry is mess!! It’s is a world known fact but you have to pass it, you are left with no other choice. But, believe me Sweetheart! You will pass it  with glorious and spectacular marks and will forget that you ever took it. You will look back to it and say,” Pheww!! It’s finally over …” with a smile. School is very important it teaches you time management and respect  for yourself as a student who earns their own grades. The daily hard work  for the subject will suck at you present, but will bring a twinkle at your face when you see your mark sheet.

Love yourself! Listen to your Grand-mom when she says , you are unique…. she is right. You have special power that keeps your head high every single day as you have been through so much. “I am dumb, I am ugly !”- No, you are not !! Stop worrying  about your damn appearance and start focussing on the process of your betterment. The fight that you had with mom last night about your dirty room will not mean anything and will be one of the many, bit it’s okay. it is not the end of the world that you guys argue about everything, you are just 15 right now and shall be mature day by day. You want a lavish and luxurious life ahead, and you have to work upon it to make those fantasies real.

These arguments with your friends need a HALT !! A year from now Riya won’t remember what Manya said about her boyfriend. The catty fights are seriously not worth your time, I promise. Your friends are there for reason…a temporary reason. You will have fun with them, love them , but do not be hurt when they leave. You met so many of them before too, you thought you will be friends forever but it didn’t happened. So many people come and go, and they play a temporary role in your life, you meet everyone in life for a purpose, when that purpose is fulfilled there is a departure. You shall meet people that might reappear years from now, just wait.

God gave you this body, life, family, friends and this fact moment for a reason. Let the world guide you and just flow with it. You will everyday learn from these sweet and sour experiences and will grow up to be so strong and wise. You have too much potential to get down yourself.

Trust yourself, trust your tuition, Relax! Take a deep breath and with all new zeal, open your chemistry book and start with your mission, with a smile! Love your life…

 

With Love

– You In Few Years

Big Dams – What Are The Benefits And Problems?

0

Big dams are often regarded as a symbol of national development. However, there are several other issues and problems related to these.

BENEFITS :

 benefits of big dams

River valley projects with big dams have usually been considered to play a key role in the development process due to their multiple uses. India has the distinction of having the largest number of river – valley projects. The tribals living in the area pin big hopes on these projects as they aim at providing employment and raising the standard and quality of life. The dams have tremendous potential for economic upliftment and growth. They can help in checking floods and famines, generate electricity and educe water and power shortage, provide irrigation water to lower areas, provide drinking water in remote areas and promote navigation, fishery etc.

ENVIRONMENTAL PROBLEMS :

Image result for environmental problems of big dams

The environmental impacts of big dams are also too many due to which very often the big dams become a subject of controversy. The impacts can be at the upstream as well as downstream levels.

The upstream problems include the following :

  • Displacement of tribal people
  • Loss of forests, flora and fauna
  • Changes in fisheries and the spawning grounds
  • Siltation and sedimentation of reservoirs
  • Loss of non forest land
  • Stagnation and waterlogging near reservoir
  • Breeding of vectors and spread of water borne diseases
  • RIS causing earthquakes
  • Growth of aquatic weeds

The downstream impacts include the following :

  • Water logging and salinity due to over irrigation
  • Micro-climatic changes
  • Reduced water flow and slit deposition in river
  • Flash floods
  • Salt water intrusion at river mouth
  • Loss of land fertility along the river since the sediments carrying nutrients get deposited in the reservoir
  • Outbreak of vector – borne diseases like malaria

Thus, although the dams are built to serve the society with multiple uses, but it has several serious side effects. That is why, now there is a a shift towards construction of small dams or mini-hydel projects.

Why Should One Choose To Be An Entrepreneur?

1
Hand pointing at a Entrepreneur word illustration on blue background.

Entrepreneurship is a very famous word amongst the business community life. But, there are many common people who still cannot get the definition and meaning for who is an entrepreneur. One who takes an endeavour is the meaning of the French word entrepreneur. There is no one definitive profile. Creativity is the spark that drives the development of new products or services or ways to do business. It is the push for innovation and improvement. Dedication is what motivates an entrepreneur to work hard, 12c hours a day or more, even seven days a week, especially in the beginning, to get the endeavour off the ground. Planning and ideas must be joined by hard work to succeed. Dedication makes it happen!

Why Should One Choose To Be An Entrepreneur?

Image result for entrepreneurs

1. You Get To Do What You Love

If an entrepreneur is going to start his business, it is assured that he will get better odds to succeed if he does something that he loves! Why? Because passion is the fuel that is needed to face all the obstacles. It is rightly said, “Choose a job that you like and you will never have to work a day in your life!” – Confucius

2. You Get Independence And Freedom

Entrepreneurship allows undertaking the activities of one’s choice and comfort which offers independence and freedom in return. Many people think independence and freedom means going to work or take vacations when you want or need. The truth is that it is not possible at least in the earlier years of business. On the other hand, when business is mature, strong and self – sufficient, it begins to offer independence and financial freedom.

3. You Get Recognition And Self Fulfilment

Entrepreneurship provides the ability to be involved in the total operation of the business, form concept to design and creation, from sales to business operations and customer response. It offers the prestige of being the person in charge. In line with the Maslow’s hierarchy of needs, it is very normal to desire for recognition and strive for self fulfillment and achievement. “What a man can be, he must be!” – Maslow

4. Income Potential Increases

Entrepreneurship offers a greater possibility of achieving significant financial rewards than working for someone else. This is a big one because when you’re an entrepreneur, you can create a direct relationship between your efforts and your income. In other words, if you efforts are higher, your rewards should be higher too!

5. You Get To Be Your Boss

Entrepreneurs are their own bosses. They make the decisions. They choose whom to do business with and what work to do. They decide what hours to work, as well as what to pay and whether to take vacations or not. ” Your real boss is the one who walks around under your hat” – Napolean Hill

Also read

12 Ways To Improve Your Communication Skills

20 Free Movie Download Apps

51 New Year Resolutions That You Must Inculcate Into Your Life

How Women Should Deal Mood Swings

0

The subsistence ratio of facing difficulties both internally and externally tend to be relatively high for a woman than a man. Women go through severe pain during periods and pregnancy. Assuming the aftermaths are better, the struggle during the course of time is exhausting. Women tend to undergo Premenstrual syndrome (PMS) which includes depression, sickness, anxiety attacks, angry outbursts and many other mood alterations that are commonly known as mood swings. It happens due to certain hormone imbalances as estrogen increases and progesterone decreases in the body.

Dealing with Mood swings is a tedious job especially when women go through periods. Few possible pledges they take in order to keep themselves composed in manner. The following can help stabilize mood swings and improve a woman’s emotional health in the weeks before menstruation.

Staying Active

How Women Should Deal Mood Swings

Staying active keeps women mind fresh and happy which helps with bad mood swings. Physical activity can lift moods and improve depression by doing a routine exercise that also brings healthy lifestyle. The degree of isolation exponentially worsens mood, to avoid that, the mere act of talking to another person, of opening your mouth and letting words come out, can lift mood instantly.  

Healthy diet

How Women Should Deal Mood Swings

Limited meals are advisable as more than two or three meals may increase PMS symptoms. Eating in small quantity many times would help to run throughout the day without irritability or hunger craving. A very significant role to follow for lower pain intensity is consuming more of Calcium, Vitamin E supplements combined with the food. Avoiding caffeine, alcohol, and sweets before the period may make a difference in mood as they increase anxiety, nervousness, insomnia, depressant, and blood sugar fluctuations.

Stress Management

How Women Should Deal Mood Swings

Knowing that PMS symptoms make women vulnerable during the course of time, it is obvious to realize they are strong enough to undergo stress highly inside them.  In such cases, meditating, yoga, and deep breathing helps to attain peace of mind and body that leads to managing stress better than usual. Individual or group therapy will also benefit them and it is found to be effective. Doing a favourite hobby also relieves stress like reading books, singing, dancing, etc. It is surely tedious to handle stress and pain simultaneously but what more can one think of rather finding one’s own way to attain peace and relieve it.

Happy EnvironmentHow Women Should Deal Mood Swings

Pursuing only positive vibes and ignore negative vibes from others is another dose of magic to look forward to optimism during periods. For instance, forcing oneself to be kind during this time rather than get irritable or tearful for pain and mood swings that directs to tantrums and depression towards people might cause guilty towards oneself for attempting it to them. To help from this could be possibly be achieved by finding a positive company like reminiscing memories with best friends and also by keeping only optimistic people nearby.

Sleep MoreHow Women Should Deal Mood Swings

Temporarily kick alarm clock to the curb and rack up those Z’s, curl up in the bed disregard of time or restrain disrupted from sleep cycle.  It’s been proven that women tend to sleep more than usual like getting a little messed up before and during our periods. A report from National Sleep Foundation says 30% of women reported lack of resting sleep while they’re menstruating. The to-do list can really wait a while as its okay to make healthy choices cranky and less likely of them.

There are many other small things that could really lighten up a woman’s mood when she undergoes severe pain or mood swings. It’s like seeing our own favourite person attempting to make us feel better through efforts. Fewer tips are, giving more love and attention, avoid giving negative comments, surprising with flowers and chocolates, not making feel unwanted and most importantly never take things personally when women going through mood swings as it has nothing to do with her but it’s because of hormones.