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Top 5 Affordable Sports Cars

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Driving is a task for someone and a feel of passion for some others, and I, for one am from the latter group. Sports cars, especially, have a different feel and experience overall. Check out in this edition, our pick of the top 5 most affordable sports cars of all time.

1. The Jaguar F-Type

Top 5 Affordable Sports Cars

Price – $61,400 onwards

Its powerful, its agile and it’s here, but it’s a tab bit on the higher price range! But, it will make up for all its financial value. It takes most of its features from its predecessors, and it makes them proud too. It has an acceleration of 0-100 km/hr in 3.7 secs with top speed going up to 322 km/hr. Both coupe and convertible options are available for potential buyers. With excellent stability and a suitability to encompass every road and driver, it is here to impress.

2. 2016 Ford Mustang

Price – $24,400 onwards

This was one of the most awaited cars of 2016. The recent model is available with a 4 cylinder engine (Eco Boost), V6 and V8. The engines can be manually or automatically transmitted. The power varies from 306 HP up to 526 HP. It has a sleek body and it works just perfect for the roads of India. A voice-activated communication system with a push-button start and a hands free climate controller, a Ford Mustang always finds a way to take your breath away.

Top 5 Affordable Sports Cars3. Subaru BRZ

Top 5 Affordable Sports CarsPrice – $25,395 onwards

This is a very affordable sports car, one which is real rare to find these days. An updated 205-hp version of the 2.0-liter flat-four pairs to a six-speed manual and an Output which drops to 200 hp with the six-speed automatic. It goes upto 134 mph as its highest speed. The 2017 model is heavily revised, while still maintaining its aspired features.

4. Dodge Challenger

Top 5 Affordable Sports CarsPrice – $26,995

True to it’s name, this sports car has turned out to be a real challenger in the industry, giving other cars a true run. The latest model, has V6 or V8 and 8 gears automatic transmission. Although, there are three available V8 engines, all of them are similar, but they offer different amounts of power.  The least powerful version has 305 HP and the most powerful 707 HP. Its not small and sleek, we agree, but its monstrous size is what gives it a unique look. For 2015, Dodge redesigned all Challenger interiors. It’s now safe for mildly dangerous roads and even for a soft picnic spot.

5. Volkswagen GTI

Top 5 Affordable Sports CarsPrice – $24,995

This is one car with the most prestige and historic value today. The latest model offers 210 HP or 220 HP power and it comes with a 4 cylinder engine. It is a six-speed automatic, with an extra-cost option. GTI’s classic plaid seats come standard, as do agile handling and hatchback practicality. This one is an impressive hatchback with looks and workings of a small sports car. You can drive it every day, but when you are in the mood for a race, it can satisfy your need for that too.

Cars are somewhat a sentimental value. You care for it and it gives you the best performance. These models are safe, practical and very approachable. In addition to all its technological features, their looks are to kill for.

Choose your Career in 10 Simple Steps

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This article envisages providing ample food for thought in the pursuit of choosing your careers. A person’s success is simply a reflection of the career decision he once chose to embark upon. This naturally calls out for the development of certain traits and attributes cultivated within, the very same have been pondered herewith!

  • Career demands self exploration:

Know for sure that your career is not going to strike you as a bolt from the blue. The more you try yourself in different arenas, the more you discover yourself, the closer you get. So delve within and ask yourself as to what really garners your interest?   

  • Become a bit thick skinned.

You know yourself better than any other person on the face of this whole planet and whenever you try to tell the people around as to how you are passionate about a relatively remote (read offbeat) career, they may demoralize you. In such a scenario you should be able to grow enough of that thicker skin (Of course, do listen to the advises of your stake-holders, parents and peers; but not every other fellow you bump across!).

Choose your Career in 10 Simple Steps

  • Do you know it all?

Coming from an engineering background when I ask my fellow batch mates and juniors as to why they ended up taking Computer Science, keeping some passionate exceptions apart, they almost unambiguously name money as the reason. They didn’t have an idea about the branch they were majoring in!  Do you think they will be able to make nice money? Do you too intend to choose your career on a similar line as this?

  • It won’t be a bed of roses

Know that your career can and will have its one share of setbacks and the life won’t be a cakewalk. Ask yourself “Am I still all for it?” If the answer is still a persistent Yes, You sir, are then all for it!

  • Do not hesitate to take calculated risks.

History is loaded with the examples of people who were considered as lunatics when they have come up with their ideas. Only now do we know about their real worth. Could that happen had they shied away from taking risks?

But then there were many of those who took risks and were left nowhere too. That’s why the word calculated!

  • Don’t lose hope on set backs

[beautifulquote align=”full” cite=””]“Man proposes God disposes!”[/beautifulquote]

People tend to be feverish about the result of their efforts, however, it is imperative that feverishness for success makes us weak and a weak person, can never win. Know that there is no point in coming back after travelling halfway; after all you will anyway travel the other half to return back!

  • Always have a plan B ready!

It’s always better to have multiple plans, this helps a lot in not losing hope during the cases of failure!

On one hand it removes the extra burden from ones head resulting from the fear of dejection at the same time it increases our chances of success.

  • Passion and all..?

Say your passion is for watching movies and I give you four long movies to watch daily. How long do you think your passion will last? Even if your passion is in tandem with your career, necessity is for a higher goal from your career each time you succeed, after all Success is a journey not the destination!

  • Always be in the part of a like-minded group

This really catalyzes your progress! Especially for the competitive examinations. There goes a saying that “Do not be in the company of misers, they will bring you down to their level and will beat you then with their experience!

  • One for the kitchen one for the soul.

Say you wish to be a stand–up comic, or a scriptwriter or things alike. It’s quiet imperative that your career choice doesn’t match with the typical mainstream ones. You may really be quiet motivated to conceive that as the sole purpose of your life, but then how to convince your stakeholders? “One for the kitchen and One for the Soul” simply means that for the sake of satisfaction may perceive your dreams but in order to keep the fire in your kitchen burning or to make the ends meet, have an alternative and conventional source of income and then whenever you feel firmly established in the first career, switch graciously!

Letter to my Best Friend

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friend

Although you know these things which I am going to write but I haven’t told them to you in person, so here I am writing this for you.

You are the most important person in my life. The part of my life which is inseparable and this is tried and tested, many have tried to apart us but we are still the same and that made our bond even stronger, thanks to those people though.

You are the one who knows me more than I know myself. After listening to just a hello you get to know about my mood, well hats off for that. The times when I am so irritated and not even wish to move out of the bed and just yell at people, you are the one who says babe chill its just PMS, you’ll be fine. Then I am like yeah girl you are right and we both laugh together on this.

Thank you for showing that trust on me that I can give kick ass performance in the exams when I am not even prepared and freaks out by announcing to everyone that I’ll fail. “Bhai bahot easy hai, I know and I trust you tu aram se kar legi”, when you say these words, I get the motivation to do it for you and for this support I can’t thank you enough.

You are the one with whom I can be open and honest. With you I can be myself and accept me the way I am and love me for who I am. When I am with you I can be as ugly as I could and I know you’ll still love me. And yup thank you for having faith on me and my driving at that time when you knew I am a bad driver :p

Thank you for going on dates with me, and for this I can proudly say I don’t need a man for going out on date when I have you. From our shopping dates to food dates, though coffee date is still due, you were always there for me. And ya I can never forget that jalebi date.

You are the first person who comes to my mind when I wish to share something be it love, lafde or any other freaking problem of my life, you know the complete stories from the very beginning to the end.

Thank you for always providing me with your shoulder whenever I want to cry, though you make me laugh after that.

Thank you for always telling me the truth, the truth which I sometimes don’t want to listen but never stop telling me the truth because I want to hear it.

You know I am moody and very hard to live with n sometimes I doubt, how can you be so in love with me that you listens it all and still don’t give up on me and that’s because you are family now and I can lean on you, count on you and always expect you to be there with me, always.

I can’t thank you much for being my alarm as well and for having those weird conversations and thinking if anyone heard us, we’d be put into a mental hospital.

Thank you for giving me millions of memories and stories to tell to my children and grandchildren as well as yours, thousands of jokes, hundred shared secrets and one reason…. Best friend.

 

You are the one who has helped me with my heart aches and given me advice.

 All my stupidities you understand and realise.

From our first intro to our heavy lehengas, a bride and bridesmaid.

You are my best friend and my soul mate.

First Love Never Dies !

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Though it was years ago, the memory still remains fresh. The First time you felt something really different, something really special; the first time your heart skipped a beat, the first time every cell of your body blushed or the time, the unexplainable urge your body felt when you saw that special someone and the first time your delirium carried you to an entirely different world that you never knew existed. After all these years, you feel you have moved past it, when on one lazy afternoon when you sit back trying to relax; or lie on your bed listening to your favourite song from the past ; or when you least expect; it bounces back and flashes across your mind vividly like it was just yesterday when you fell in love for the first time.That’s when you realize that their presence have been lingering on somewhere in your’s mind all this while

After all these years, you feel you have moved past it, when on one lazy afternoon when you sit back trying to relax; or lie on your bed listening to your favourite song from the past ; or when you least expect; it bounces back and flashes across your mind vividly like it was just yesterday when you fell in love for the first time.That’s when you realize that their presence have been lingering on somewhere in your’s mind all this while.

Source: tickera.com

Only a few are lucky to have a successful first love.But in most of the cases, it is buried. Buried alive under the pressure of time, society and relations. They remain alive in some corner of our heart with their presence lingering on in our mind all the time. Unlike all the relationships that came after, with this one, the past can’t seem to stay in the past. They tend to have some power some control over us forever.
The major reason why we never get over the first love is due to its intensity. We just happened to fall in love the first time, the excitement, the madness has no bounds. We are not aware of the things happening to us or the things that we actually are doing. Everything unfolds slowly and spontaneously; every next step is a surprise. First love always is innocent, carefree, selfless, silly, wild, unrealistic; and it also is a treasure of all the firsts of your life.
When the first love is lost a part of you is lost forever. A permanent void is created in your heart which in your later life forces you to think about what if the things hadn’t ended, what if we could have stayed together forever; each time the mind thinks of all this the heart sinks.
Later a longing to feel the same develops and we start  “searching” for love. Thus the essence of falling in love is lost, and even after finding one we always tend to compare it with the first one. There are expectations, the spontaneity is lost. We start weighing and judging peoples, emotion, and relation. The first love has changed you forever.
No matter what you tell yourself, what you try to make of it, it will always be ‘the first love’. You always thought it would work out, but it didn’t. You always thought they were the one and you’ll probably never get over the fact that it still didn’t worked out. It’ll always haunt you. You’d eventually move on with life, but seeing them with someone else will never feel right. The ‘what if’ will always haunt.
So let that first love occupy that special corner in the bottom of your heart and   play the magic trick of making you blush on hearing its name or while you cherish the memory even in your old age.

10 Lost Under Water Cities Of The Ancient World

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Water bodies are immense pleasure to watch. But have you ever imagined what’s deep inside it? It’s obvious that there would be marine world or corals only but some of them are full of secrets. At some point of time, they have engulfed a whole city.. Terrifying isn’t it? Chill.. It isn’t that horrifying. Due to some natural calamities, the cities choose to hide inside the water. But barely anyone knows about it. So why don’t you take a tour of such hidden places.. Hope you will like it..

1.Atlantis10 Lost Under Water Cities Of The Ancient World

Atlantis has been hot topic of gossip since ages.  This sunken island is a complete mystery because no one knows its proper location. Even it is lost now, but every people have their own conception of this place’s location. Some assumes that it is located in Atlantic Ocean cause of closely related names whereas some people believe it was located in northern Europe. This island came to discussion cause of Plato. He, in his dialogues, named as Critias, introduced the place called Atlantis. That means this place is not completely a myth. This place has also captured attraction of Hollywood. Movies like ‘The Journey to the Mysterious Island’ and ‘Atlantics-The Lost Empire’ is based on this island.

2.Port Royal, Jamaica

This place was considered as ‘the most sinful cities of the world’. Starting from all night rage parties to boozing with prostitutes, served as heaven for pirates, this place was a hell lot of thing. But all its charm was stole by a earthquake of 7.5 Richter scale on June 1692. The whole city sank into ocean all at a once. But still some people believed that, it was not the earthquake that devastated this place, the notorious activities that took place in the city destroyed it.

3.Thonis-Heracleion, Egypt10 Lost Under Water Cities Of The Ancient World

This place is a combination of two mythology; Heracleion of ancient Greek and Thonis of ancient Egypt. While discoveries, many temples were found which was thought of temples for Egypt gods with eerily intact, complete with offerings that was once given to ancient Egyptian god. Along with temples, almost about 60 shipwrecks were also found. But still now the story behind the sinking of this place is still a mystery but it is believed due to the earthquake, this place sank.

4.The Pyramids Of Yonaguni, Japan10 Lost Under Water Cities Of The Ancient World

With being present at the east coast of Taiwan, this place is full of mystery. Even though some part of mystery is solved but still some parts are unsolved. This place was 1st discovered by kihachiro  Arakate, who was Japanese diver. He saw something unusual under the water and then found man-made structures so he believed there was a city too but no one paid attention to him. Later a scientist named kimura did more research on that place and then announced that there was surely a sunken city over there as the structure are difficult from the way of natural happenings.

5.Dwaraka, Gulf Of Cambay10 Lost Under Water Cities Of The Ancient World

This place has a great importance in Indian mythology. It is believed that this place was situated somewhere a place at northern India, adjoining Pakistan and Afghanistan.  It was found that this place was the well known ‘Harappan’ civilization which lasted between 5300 and 2800 years bp. Lon back right. The story of sinking is still a mystery because the place was available a long back so all we do is assumption.

6.Cleopatra’s Palace, Egypt

If 1400 yrs ago the earthquake would not have destroyed this place then surely this place would have still existed. This place was discovered by Frank Goddio, the president of European institute of underwater archaeology and his discovery was finally successful after 10 years of research. Along with ancient shipwreck and palace’s lighthouse, Cleopatra’s hairpin, jewellery, and cups were also found, giving complete evidence that the palace belonged to Cleopatra.

7. Lake Titicaca’s Pre-Incan Ruins, Bolivia/Peru10 Lost Under Water Cities Of The Ancient World

The ruins of huge ancient temples have been discovered beneath the Lake Titicaca. While the submerged city has not been found, the team of scientist said that the ruins appeared to be 1000-1500 years back. It thus predates the Incas and could point to the Tihuanaco people, who lived in the shores of Titicaca. The ruins were found in an area of the lake between the town of Copacabana and the popular tourist destinations of the islands of the sun and the islands of moon.

8.Atlit-Yam,Israel10 Lost Under Water Cities Of The Ancient World

Atlit-yam provides the earliest known evidence for an agro-pastoral-marine subsistence system on the Levantine coast. It lies between 8-12 meters beneath sea level, in bay of atlit, at the mouth of the Oren River on the Carmel coast. Underwater excavations have uncovered rectangular houses and a well. The site was covered by the ecstatic rise of sea-levels after the end of the ice age.

9.Baiae,Italy10 Lost Under Water Cities Of The Ancient World

This place was a roman sea side resort on the bay of Naples. It was said to have been named after Baius, who was supposedly buried there. Baiae was for several hundred years a fashionable resort, especially towards the end of roman republic. Baiae was sacked by Muslim raiders and was deserted because of malaria by 1500. Because the coast subsided, largely due to local volcanic activity, most of Baiae  is now under water.

10.Lion City Of Quiandao Lake, China10 Lost Under Water Cities Of The Ancient World

A maze of white temples, memorial arches, paved road, and houses.. Hidden 130 ft underwater, this is china’s Atlantis. The lion city was tucked in a lake between the five lion mountain. The historical metropolis was slowly filled with water until it was completely submerged by the turquoise- blue mass, now referred as Quiandao Lake. The city is between 80-131 feet under water.

Love Of A Different Kind

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Sometimes when its dark,

and outside so cold,

Suddenly,just a memory of you,

one of many those I hold..

Your face’s glow,

makes the cold seem warm..

and suddenly,

the dark means no harm.

Your skin, oh I remember..

so soft,so bright,so tender..

and as for your eyes,

so intense I wonder!

Just one moment,

and I knew it

that it was your smile..

spreading radiance to every bit..

Your hands were so delicate,

and lips were tempting..

I love the way they move

every time that you sing..

And oh! your hair..

it falls so perfectly..

different shades of brown..

all set in harmony

Never did I see such beauty,

I couldn’t stop but adore you,

took a deep breath and sighed,

for now you were alone and that was my cue.

I took a step towards you,

and my heartbeat got faster..

I was thinking of what to say

something that would make the talk last longer.

With each step,

you seemed prettier..

the closer I got to you..

more of your voice I could hear.

No words can tell,

how soothing was your voice,

I could listen to it all day then and now

if given a choice.

The words didn’t matter,

as long as I got to hear you..

and now my heartbeat had got,

a rhythm all too new.

You turned towards me,

and gave a smile,

oh! my heart stopped beating

for quite a while!

I was frozen yet I dared to ask,

and how graciously you had agreed to dance,

I cherish that moment till now..

em so glad that I took that chance.

We kept dancing and talking..

everything made me adore you much more..

we never even realized..

when one dance became four..

We loved each other..

and I loved you way too much..

but we were not lovers..

the relationship was such..

We became each other’s strength

and also the weakness..

but our love just grew with time..

some too happy and some a lil less..

I am married now and you as well,

and we have kids too..

but still when em low or scared..

what brightens me is nothing but you..!!!

Know About The G.M Diet

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GM Diet means General Motors Diet. It is the car company and it was very serious about the employee weight loss. Because due to weight loss not only we can see the results in a change of body and skin but also we can see the change in emotions and attitudes. This diet is full fibers which helps to remove excess weight easier.

What is GM Diet?

General Motors developed the GM Diet. Employees were suffering from their heavyweight so to help them to lose weight and feel healthier General motors developed the GM Diet. This weight loss program is also known as the “the cabbage soup diet” and “the Sacred Heart diet”.

GM was jointly worked with both the Food and Drug Administration. In 1985 the US Department of Agriculture used this in field tests at Johns Hopkins Research Center.

GM DIET PLAN

Before going to this please consult your doctor if you are taking any medicine for your health issues.

GM Diet plan is a 7 days program. During this 7 days, more quantity of water must be taken because water helps to give the required energy to the body and also during this 7 days alcohol should be avoided because alcohol flushes the entire water from the body and it may lead to illness. So don’t do any type of activity which leads to illness.

Know About The G.M Diet

DAY 1

Throughout the day take only fruits especially watermelon and cantaloupes. Because these fruits are rich in fibers, and other than banana you can intake any type of fruit. For a healthy choice, you can intake papaya, apples, and oranges. Take fruit juices, it is good for gym and any other works. Including fruits don’t forget to drink water. 8-12 glasses of water is preferred per day. Please don’t stay starving. If you feel hungry then eat some fruits.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – A regular sized apple with a glass of water
  • Brunch (11 am – 12 pm) –Half a blow of sliced cantaloupe with a glass of water
  • Lunch (1:30 pm – 2 pm) – A serving of sliced watermelon and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- A whole orange and a glass of water
  • Evening snack(6:30 pm – 7 pm)- An apple and a glass of water
  • Dinner(8 pm – 9 pm)- Sliced cantaloupe and a guava with two glasses of water
Know About The G.M Diet

DAY 2

In day 2 you need to start your day with the baked potato with oil or butter in breakfast. Then consume the cooked or raw vegetables like carrots, beans, tomatoes, cucumbers, lettuce, and cabbage, and you can also intake the salads with wine or vinegar.Y ou can also use lemons for flavor and keep in mind not to use salad dressing including 8-12 glasses of water.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – A boiled potato. You can also add a teaspoon of low-fat butter for flavor.
  • Brunch (11 am – 12 pm) – Cabbage and lettuce salad with a light dressing and a glass of water.
  • Lunch (1:30 pm – 2 pm) – A mixed vegetable salad with cucumbers, onions, and carrots and two glasses of water.
  • Post lunch snack(4 pm – 5 pm)- A cup of boiled broccoli, half a cup of sliced bell pepper, and two glasses of water
  • Evening snack(6:30 pm – 7 pm)- Some boiled cauliflower with a light dressing and a glass of water
  • Dinner(8 pm – 9 pm)- A salad comprising boiled carrots, broccoli, and green beans, and two glasses of water

DAY 3

On the 3rd day take the both fruits and vegetables in the combination, but don’t use bananas and potatoes. For easy consume you can also combine them in the blender and include 8-12 glasses of water.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – Half a bowl of cantaloupe or a sliced apple and two glasses of water.
  • Brunch (11 am – 12 pm) – Half a sliced pineapple or a pear and two glasses of water
  • Lunch (1:30 pm – 2 pm) – A salad of cucumber, carrots, and lettuce with two glasses of water
  • Post lunch snack(4 pm – 5 pm)- An orange with half a sliced cantaloupe and a glass of water
  • Evening snack(6:30 pm – 7 pm)- A pear and a glass of water
  • Dinner(8 pm – 9 pm)- Boiled broccoli and beets with two glasses of water

Day 4

It’s day for banana and milk, preferably only unsweet milk with 8 bananas. By the banana and milk you gain potassium and calcium respectively. You can also intake the soup on this 4th day along with banana and milk because most people can’t consume so much.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – Two large bananas and a glass of milk
  • Brunch (11 am – 12 pm) – A banana shake (use one banana). Half a teaspoon of honey can be added as a sweetener.
  • Lunch (1:30 pm – 2 pm) – A bowl of GM diet soup
  • Post lunch snack(4 pm – 5 pm)- Banana milkshake
  • Evening snack(6:30 pm – 7 pm)- Two medium to small bananas
  • Dinner(8 pm – 9 pm)- Two large bananas and a glass of milk

DAY 5

Finally, this day is for meals. So consume the meat and tomatoes in the proportion of 10 ounces of meat with 6 tomatoes and also increase the water intake by quarter level because for the meals digestion, more water(8-12 glasses) intake is necessary.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – A few small tomatoes with a bowl of boiled, seasoned kidney beans and two glasses of water
  • Brunch (11 am – 12 pm) – A cup of yogurt and two glasses of water
  • Lunch (1:30 pm – 2 pm) – A bowl of cooked chicken breast/fish with two tomatoes and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- A salad with onions, and sprouts with two glasses of water
  • Evening snack(6:30 pm – 7 pm)- An apple and a pear
  • Dinner(8 pm – 9 pm)- GM Diet soup with two glasses of water

Day 6

It’s time to consume unlimited amount of lean protein.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – A bowl of mixed boiled vegetables and two glasses of water
  • Brunch (11 am – 12 pm) – A bowl of boiled kidney beans with a diced tomato seasoned with spices, and two glasses of water
  • Lunch (1:30 pm – 2 pm) – A bowl of chicken breast/fish with the GM diet soup and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- 3-4 baby carrots and a glass of water
  • Evening snack(6:30 pm – 7 pm)- A bowl of GM soup and a glass of water
  • Dinner(8 pm – 9 pm)- A bowl of boiled vegetables with a glass of water

Day 7

On the 7th day, you can eat all the vegetables and fruits but not meat and also juices which are sugarless.

A Schedule You Should Follow

  • Breakfast (8 am – 9 am) – A mixed vegetable salad in a small bowl and a glass of apple or orange juice
  • Brunch (11 am – 12 pm) – A bowl of GM diet soup and a small portion of carrot sticks with a glass of water
  • Lunch (1:30 pm – 2 pm) – A cup of brown rice, a bowl of boiled vegetables, and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- A few carrots and a glass of kiwi juice
  • Evening snack(6:30 pm – 7 pm)- A mixed vegetable salad and two glasses of water
  • Dinner(8 pm – 9 pm)- A bowl of GM diet soup and two glasses of water

Vegetarian Method

It’s all about nonvegetarian people then what about vegetarian people ?

It is very simple the first 4 days of the diet plan is same for both vegetarian and nonvegetarian people. But on the 5th day onwards the plan will be slightly changed.

On the 5th day, vegetarian people should use brown rice or chickpeas instead of meat. Don’t use the kidney beans and lima beans because they are high in calories.

After one week you have the option to take a glass of white wine. But not vodka, rum or bourbon and also avoid the cream drinks.

Let us see FOOD SCHEDULE FOR DAY 5 and DAY 6

A Schedule You Should Follow # DAY 5

  • Breakfast (8 am – 9 am) – A few small tomatoes with a bowl of boiled, seasoned kidney beans and two glasses of water
  • Brunch (11 am – 12 pm) – A cup of yogurt and two glasses of water
  • Lunch (1:30 pm – 2 pm) – A bowl of cooked brown rice with two tomatoes and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- A salad with onions, and sprouts with two glasses of water
  • Evening snack(6:30 pm – 7 pm)- An apple and a pear
  • Dinner(8 pm – 9 pm)- GM Diet soup with two glasses of water

A Schedule You Should Follow #DAY 6

  • Breakfast (8 am – 9 am) – A bowl of mixed boiled vegetables and two glasses of water
  • Brunch (11 am – 12 pm) – A bowl of boiled kidney beans with a diced tomato seasoned with spices, and two glasses of water
  • Lunch (1:30 pm – 2 pm) – A bowl of brown rice with the GM diet soup and two glasses of water
  • Post lunch snack(4 pm – 5 pm)- 3-4 baby carrots and a glass of water
  • Evening snack(6:30 pm – 7 pm)- A bowl of GM soup and a glass of water
  • Dinner(8 pm – 9 pm)- A bowl of boiled vegetables with a glass of water

GM Diet’s Special Soup

Red cabbage soup
.Vegetable soup with spice

After 72 hours the energy of the body is going to decrease and you would start feeling hungry. So to overcome this, Gm diet has planned a special soup.You can have as much as the soup you want.

Procedure for this soup

In a large stockpot, add:

6 large onions – chopped

3 ½ cups of water

2 red peppers – chopped

4 whole tomatoes

1 head of cabbage – roughly chopped

1 bunch of celery – roughly chopped

Herbs of your choice

Boil the for low heat up to 30-45 minutes until veggies are soft but not mushy.

Advantages:

– significant weight loss

– natural glowing skin

– more energy

– elimination of toxins

Disadvantages:

– muscle weakness

– muscle loss

– dull skin

– hair loss.

What to do after the GM Diet plan over?

If you feel your weight has not decreased according to your expectations then repeat your GM diet plan again after completion of your one week plan. So from second week onwards, you can use alcohol but that too only white wine or beer.

The Do’s

Fresh healthy salad with chickpea
Fresh healthy salad with chickpea

– If it is desired then only take vegetables in salad form.

– Select vegetables which you prefer

– Consume the soup in unlimited.

– Use lemon, garlic, white or wine vinegar for flavors.

– Use any type of vegetable in GM soup if you prefer.

The Don’ts

– Only use one tablespoon oil for vegetables.

– Avoid salad dressing.

– Don’t use lima and kidney beans.

– Don’t skip any day of the diet plan which may lead to extra weight.

– Follow each step in appropriate manner for successful results.

Exercise

It is not specific but if you want you can do at least 10 minutes per day.

It’s all about the GM Diet plan…

10 Useless Human Body Parts

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The only sign of our existence is our body. If our body is in working condition then yes we are alive. But we all are barely concerned about our body part unless you are a doctor. Most of us might not know what the primary functions of our body part are. So thinking to make people more careless about themselves. I meant just want to aware people of the body parts which are completely useless so that people could be more carefree.

1.Body Hairs10 Useless Human Body Parts

Seriously ever thought what is the role of body hairs? Head hairs help us to insulate heat whereas eyelashes help to keep dust away from our eyes but what the hell does the body hairs do???

  1. Wisdom Teeth

Do you still think wisdom teeth improve your wisdom?  No my friends.. gone are those days when we actually did believe in those but seriously it don’t play any role in your body rather it causes only pain while removing.

3.Plica Semilunaris

It is basically considered as the 3rd eyelid and the work is while you stop your eye lid, it would be uncovered. But seriously guys do you find it is of any use? No I guess.

4.Male Nipples

I guess I don’t need to explain why this organ is useless. Men neither feed through their nipples nor are they capable of lactating. So it is of complete waste.

5.Appendix

10 Useless Human Body Parts

This organ is found between large intestine and small intestine. Basically this organ helps when the diet is mostly of vegetarian animals. So this organ is useless in a human’s body.

  1. Tonsil

10 Useless Human Body Parts

 

This is the most inactive part of human body. It is basically found on both side of throat and is completely useless

7.Sinuses

10 Useless Human Body Parts

Forget about the peoples, even the doctors are confused about this body part. Some suggest it is responsible for change in tone and pitch of people but still it’s a mystery and considered mostly as useless.

8.Arrector Pili

10 Useless Human Body Parts

These are present close to hair follicle on the body. Basically it helps to make the hairs stand which we call as goose bumps. So I guess people can manage without goose bumps too.

9.Auricular Muscles

10 Useless Human Body Parts

These muscles are present surrounding the outer ear and are used to swivel ears towards the direction of sound but that is found basically in animals. So completely useless for humans.

10. Coccyx

10 Useless Human Body Parts

This, otherwise known as tailbone, was basically used by our ancestors who used to walk around with tails. But gone are our ancestors and gone are tails, so why the hell do we need it?

 

TIPS TO SPEED UP YOUR WORKOUT PLAN

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Now is the perfect time to shaping up for the months ahead. It is known that winter is the best time when one can work out to the fullest. Make the most of this pleasant weather which will help to recharge your mind and body as well.

We have got five easy tips to help you to get started:

1: WALK THE TALK

Get out your active wears and head outside the house. You should go out to walk each and every day whether you get up 30 minutes early or 30 minutes late. You should walk around your neighbourhood or simply a short while on your lunch break. Walking is a great way to build up muscle strength and maintain a healthy weight. Noticeable benefits will be easily delivered by just thirty minutes of walk every day. If you walk for 60 minutes it can reduce cancer and chronic diseases.

2: GET TECH SAVY

TIPS TO SPEED UP YOUR WORKOUT PLANIt might seem counterintuitive to use your smart phones to get fit, but there are some great apps that will motivate you and will provide inspiration for your workouts. Apps like 7 minutes workout have a range of training sessions which will give you a full body workout. Other apps like MapMyRun can assist in monitoring your fitness level, distance covered and the calories burned.

3: BUILD MUSCLE

TIPS TO SPEED UP YOUR WORKOUT PLANWhether you decide to go to the gym or workout at home, weight training is an important way to improve your strength, balance, stability and even eliminate aches and pains. If you do not have access to equipments simply get some dumbbells which you can use at home. These can be beneficial for working out your shoulders, arms and chest and back muscles leaving you energized.

4: GET PUFFED

TIPS TO SPEED UP YOUR WORKOUT PLANYou should add some cardio in your workout routine. It is a form of exercise that gets your heart rate up and helps to improve blood circulation in your body. Whether you go for swimming, bike or take a fitness class, cardio is a quick and effective way to get in shape.

5: EXERCISE INCIDENTALLY

Hanging out the washing? Do a few lunges on your way in the washing line. Watching your favorite television show? Do stretches instead of sitting in the couch. Small forms of exercise in the daily routine help to get you fitter, stronger and healthier.

[beautifulquote align=”full” cite=””]“For a healthy, balanced lifestyle, complement your fitness routine with a healthy diet”[/beautifulquote]

The Perfect Resolution for New Year

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new life

All over the world for the fans of Game of Thrones – Winter Is Coming! However, for almost every single person, the hot topic that is soon to hit the market is the New Year’s eve. An endless stream of Resolutions is about to open up for the world. People would once again hope for a better future and set individual goals. The Society would once again blab about the younger generations lack of vision and the teenagers would dare to dream big.

Not much changes every year and yet people refuse to lay low. People want success, they need happiness. Being superstitious might never help one, but many believe that it’s fortunes favour all during the coming of the new year. Some wish for a better health, while other wish for financial success. Some talk about breaking the stereotypes while others pray for a promotion instead. The New Year brings with it all the kinds of emotions. People chose their future on this very day more than they ever do. Words like motivation and inspiration are all over the social media. Despite all the fuss about resolutions, there are quite many who succeed in their quest to improve.

What is the secret to break through the barriers of resolutions and how to stop being a victim every new year?

One morning as I was in college, I went to see my senior professor to talk about the college techfest. I was enthusiastic about being able to contribute to the techfest and build something incredibly amazing to compete during the competition. The college hours went by pretty fast. I enjoyed all the new stuff that was taught by the professor and later that day I even got to do a presentation on a topic of my choice. The entire class praised me for the presentation. I had a meeting with the College committee in the evening and we discussed about the many changes we could adapt for the upcoming techfest.

On the way to home, I met my friend Rohit and we had a great talk about our future career options. He told me how he was preparing for the GATE exam and I talked about the many opportunities offered by universities abroad. After I reached home, my mom welcomed me with a smile and the most delicious food ever. She knows that by the time I come home, I am almost all worked out. This is her way of celebrating my day. It was then, during the initial moments of my sleep when I had this deep sense of realization about my life and the way I work. Out of nowhere, I uttered this to myself, “I want my tomorrow to be just as amazing, productive, progressive as my today!”

Success is when your new year resolution reads “I will commit myself to living this year just like the year before.”

The moment I said those words, as if I was struck by a wise thought that I ultimately linked my wish with the New Year Resolution. I cannot explain the level of excitement that grew up on me when I finally realized the key to success and happiness that lies hidden inside the little ritual of new year resolutions. Success is when your new year resolution reads “I will commit myself to living this year just like the year before.”

These words are not mere a wish, but a self-blessing that you shower upon yourself for the work and dedication you projected in the past. Goals are never static, they are dynamic, for every goal is free to change with respect to the level of understanding backing it up. My resolutions were never as innovative as I thought they were meant to be. Reading 50 books in a year, studying 8 hours every day, exercising every morning for one hour, etc. These are mere impressions of what I really want in my life.

Surely I do want to study more than I am studying right now. However, it is not the act of study that matters but the purpose to study. Setting up this goal whereby I compete with myself, strive to be better at everything and spend my days not just passing time but really understanding and learning new things is sure to bring glory for all who aspire to become successful in life. Set your goals in a way that you compete with yourself, a way that elevates the quality of your life. Build your life so that you celebrate your success at the end of every single day and not wait for the next new year to prove you otherwise!