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Girri Chaupal- A Revolutionary Grievance Redressal Framework

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GIRRI CHAUPAL

Girri Chaupal- A Revolutionary Grievance Redressal Framework

Days of facing the bureaucratic red tape, harassment by public officials or prolonged delays in hardly a day’s task will soon be history in East Delhi.

Today, I was fortunate enough to witness the ‘40th Girri Chaupal’ organized in Kailash Nagar Colony by the BJP Government. As simple as the name is and so is the concept of the Chaupal, the event managed to bring about results which are truly beyond one’s imagination.

Girri Chaupal indeed, is a very effective platform for the redressal of public grievances with the motive to reach out to maximum people, right in their area and to their maximum convenience. Every week, Mahesh Girri Ji organizes a Chaupal in a specific area in East Delhi Constituency. The event is attended by officials from all the Government Departments, including PWD, BSES, DDA, East Delhi Municipal Corporation (EDMC) (including works, project, building, education, health, malaria, sanitation, electrical, license and horticulture divisions), Traffic Police, Delhi Police, SWD, DUSIB, DJB, Health, Education, Irrigation and Flood Control, Food and Civil Supply. Residents of the area come to the Chaupal with their grievances and the Chaupal organizers ensure that all the people’s issues are resolved and no one goes back unattended.GIRRI CHAUPAL

 

So today, impervious to the blazing heat, residents of Kaislash Nagar and the nearby areas came with their grievances and every person’s complaints against the Government functioning or any social issue they were facing were catered to on the spot. The thing which boggled my mind was that it was Mahesh Girri Ji himself who listened to the residents’ pleas or complaints and made the respective department to attend to the issue without any ado. The department official was made to give in writing the date by which the task will be done.

Not only this, the Chaupal was also a platform for people to get enrolled in any available government scheme, be it the pension scheme for the Handicapped or for Widows. Besides, people also got a change to register for obtaining any Government document or identity proof, namely Aadhar card, ration card among others.

The highlight of the event was Mahesh Girri Ji’s announcement to build a multi-level parking in Gandhinagar from his MPLADS fund.

Girri Chaupal has not only been successful in redressing the grievances with 100% fulfillment but has also built people’s faith in the Government.  With his integrity and willingness to serve the people, Mahesh Girri ji has sent a strong message to all the Ministers of the country to realize their duty towards the people.

P.S. To all the dozy and irresponsible Government officials, kindly wake up, your days in the system are limited.

Correct Body Posture = Correct Mood

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Man sitting at desk in office
Man sitting at desk in office

Proper posture is more than just physical alignment; it’s a dynamic state where every part of your body is positioned neutrally and efficiently. While standing, this means having a straight back and chin up, with your body poised and balanced. Often overlooked, body posture is a silent yet powerful communicator, offering insights into our attitudes and emotions.

The Impact of Posture on Perception and Mood

  1. Communication Beyond Words: Our actions and body language often speak louder than words. To create a positive impression, it’s crucial to be mindful of our posture, movements, and overall body language. While verbal communication is important, our non-verbal cues, including posture, often form the basis of first impressions.
  2. Mind-Body Connection: Our thoughts and emotions influence our posture. Conversely, our posture can have a significant impact on our mood and mindset. Research has shown that different postures can evoke various emotional states, affecting our conclusions and decision-making processes.

Transforming Mindset Through Posture

  1. Control and Balance: Instead of letting your mind dictate your body’s state, reverse the dynamics. Let your body guide your mind towards healing and balance.
  2. Cultivating Calmness and Positivity: A calm and peaceful demeanor can foster positive thoughts. Certain postures aid in maintaining this internal harmony.
  3. Effective Postures for Mental Well-being:
    • Sitting Straight: Sitting upright on a chair not only maintains spinal health but also encourages positive thinking while diminishing negative thoughts.
    • Standing Tall: Standing with a straight posture, devoid of any curves, can combat feelings of depression. This posture promotes relaxation and a sense of cheerfulness, potentially reducing the production of stress hormones.
  4. Decision Making and Creativity: A correct posture enhances cognitive processes. It aids in clearer thinking, better decision-making, and can even spur creative thinking outside the box.
  5. Maintaining Energy: Choose postures that invigorate you. Avoid lethargy and aim for poses that energize, such as skipping, which can stimulate both mental and physical alertness, aiding in swift and effective decision-making.

Conclusion

Embracing good posture is a transformative journey for both the mind and the body. It not only helps in developing a positive self-image but also plays a crucial role in mood regulation and cognitive function. By maintaining correct posture, we can pave the way towards improved mental well-being and potentially shape a more positive destiny. Remember, a well-aligned body not only reflects a poised appearance but also fosters a balanced and healthy mind.

The music of Silence

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silence is the most powerful scream quote

Oh the pin just dropped. The society just mocked. That raped girl just cried. Syria in deep pain died. Did you hear it?
The storm that just hit the soul and not the ear drum. Did that blow you you off? Yes, right? That’s how silence speaks.
The music of Silence
It’s has the loudest voice ever. The voice that shakes the minds. The voice that has the power to express, convey and impart a message, a signal and a concern that even words can’t deliver. A mute tear drop is an expression of upsetness. The same tear drop complimented with a lip curve signifies sheer happiness.
The music of Silence

The music of Silence
Her pinky blushing and a warm wet kiss says it all. Did she require the letters Y, E and S to answer him? No, right? Many people say that “I LOVE YOU” are the three magical words that can change your world. But according to me, the mere feeling of the expression called love is FELT and EXPRESSED by showing concern, silently caring and respecting from within. True love doesn’t actually require words to showcase its authenticity.

Silence is sometimes the strongest reply. If a girl is silent then it means that she is giving upon you. A silent ocean brings the heaviest tides. Silence is never empty. It is full of answers.

You can listen to more things in a silent and empty room. Your very own soul is silent too. Ever introspected deep within? Sit mute for a couple of minutes everyday and seek within. Peep through your soul. You’ll understand yourself as a whole. You’ll discover new spices that you possess but were earlier unaware of.
The music of Silence
The devastated people of Syria, who silently cried. The victim of Nirbhaya case, a silent death she died. But the impact, it was thunderous and stormy. Incidents always take place without making any noise. What bangs our ears is the noise created by their impact on our minds. Our reaction speaks. Meaningful silence is more powerful than meaningless words.

You must be wondering about the uses of this Silent aspect. Well, if you’re having a big fight with your boyfriend, then silence is the best reply ever. If your gang is a gossip master, then you need to have great listening skills, and silence is the key to it. If you decided to Introspect deep within yourself to wash away your sins and analyse your strengths, then keeping mum is a path you need to cross.
The music of Silence
So next time when you hear silence screaming, don’t try filling the void with voluminous activities. Simply listen to the music of Silence.

7 PLACES TO STARGAZE IN THE HIMALAYAS

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We all want to travel to Himalayas and catch up with its beauty and breath-taking landscapes. But there’s more to it. If you thought that nights in Himalayas are just for sleeping, you are mistaken. Do not miss the star-lit sky that is there to lit the world for you. Gaze at the clear sky filled with stars and feel its soothing effect on yourself.

1. Nubra Valley, Leh- Ladakh

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About 150 km away from Leh, going by bullet to Nubra and enjoying the cold breezes touching the warmth of cheeks is something one longs for. But the trip is incomplete if you haven’t enjoyed laying under the sky at night, gazing at the stars. Plan a trip with your friends in Nubra Valley, live in tents and  enjoy hot maggi ,sitting in front of the bonfire, beating the cold and hunger and rejoice the night of your life.

 

2. Sonmarg, J&K

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Beautiful as it is throughout the day, marvelous and stunning Sonmarg is at night. Explore the valley during the day and then lie down under the sky to shove the fatigue off at night. Breathe out all the problems in this peaceful environment and sleep peacefully looking at the stars.

3. Pangong Tso, Leh- Ladakh

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Featured in the last scene of “3 Idiots”, Pangong Tso is a must see. It is approximately 175 kms from Leh and reaching here can be challenging, but it’s worth it. Enjoy the beauty of the landscape and vast tracts of sky. Witness the marvelous sunset and glittery skies at night.

4. Shanti Stupa –Leh, Ladakh

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The crystal clear skies filled with stars makes it one of the most perfect places for stargazing in India. Situated at an altitude of 4267 meters,  it gives a view of surrounding snow capped mountains . This is once in a lifetime experience with star studded skies in the backdrop of Himalayas.

 

5.Spiti Valley635917173222271916-6590439_20140226_Ouray-winter-camp

Sleep under millions of stars while listening to the sound of the wind and witness flocks of migratory birds. The land between Tibet and India, Spiti is located in Himachal Pradesh.

Also pay a visit to one of the oldest monasteries in the world “Ki Monastery” and “Tabo Monastery”.

 

6. Kuari pass, Uttarakhand

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Situated at an altitude of 12,200 feet, Kuari pass is known for its unprecedented views. Trek around the place and at night set a campfire and arrange some tents to stay in. Look at the sky full of stars and catch up the ‘Milky way’ Galaxy.

 

7. Sarchu, Jammu and Kashmir

Gold Drop Camp (tented accomodation) at Sarchu The camp (at 14,432 feet) along the so-called Leh-Menali Highway is between the Baralacha La and Lachulung La Passes, near the boundary between Himachal Pradesh and Ladakh in India.

It already has tented accommodations to facilitate your stay. While traveling, this is an overnight stop, at an altitude of 4,290 m. So take rest here and gaze at the glittery sky.

 

Things only a North Indian staying in South India can relate to

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NORTH SOUTH

Are you a hard core North Indian?
Are you suddenly forced to shift to south India?
You can’t go back because of unavoidable reasons.
Difference in pronunciation, Difference in food-habits. You feel a bit left out.
You might feel that you have undergone a surgery.
Well, there are few things that you will definitely relate to if you are a north Indian shifted to southern region of India.

  1. Language Issues: This is one of the major challenge you need to face. The people have their own regional dialects. You don’t understand their language. Hindi is the national language but not so in south. In south, many people don’t know Hindi. If you don’t know their language or your English isn’t strong enough. So, there can exist a communication gap. Some even don’t know English. Thus, it becomes a major challenge for you.
  2. Food: This is the biggest problem because without food you can’t even think of. You can’t survive without it . But what you see. You will find idli, dosa everywhere on every street. No doubt, south food is yummy and delicious. But, you will definitely take time to get use to it. You will start missing those parathas and street food.
  3. Pronunciation Issues: You are going to have tough time to learn how to pronounce things. They have different names for vegetables as well. You will have a tough time with the vendors and auto-rickshaw pullers. As they are less educated, communication with them becomes a bit challenging.
  4. Music: Music is one thing that keeps us alive and energizing whole day. If you are addicted to Hindustani or Bollywood music, staying in South, listening to Southern music is really tough situation for you. But sooner or later, you will realize the delightness of the music. You can recognize the originality and beauty of the music.
  5. Lungis and Rajni Fans Everywhere: Though initial level of  staying in South will be a challenging for you. You will find lungis everywhere. No jeans, no stylish clothes which you will be adhere to. South is equipped with Rajni fans. Rajni, a legend is worshiped as a God figure in South. But if you don’t like these things, it’s better to keep yourself quiet. As this might hurt their sentiments. They may also arouse negative feelings for you.
  6. Recognition Problem: You are unable to differentiate between Tamil or Telugu or say Malayalam or Kannad. Because all seem to be similar to you. You can’t recognize the caption written on the hoardings. You become an expert at guessing what’s written by viewing the picture.

You need to adjust. Adjustments might be difficult or challenging, but consider it as fun. You will definitely discover something different about South. You’ll soon fall in love with their culture, their food, their tradition. You just need to create your own different perspective.

“The Purge: Election Year” A Night of legal Mayhem

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the purge election year

The upcoming movie “The Purge: Election Year” is an action horror sequel of The Purge franchise. The film is an American social science fiction movie.  It is the third installment in The Purge series. The sequel includes, ‘The Purge’ released in the year 2013, followed by ‘The Purge: Anarchy’ in 2014, and The Purge: Election Year releasing on July 01, 2016. The Purge movies have a kind of, creepy concept and that in real makes it so successful. The movies ‘Purge’ is a horrible event observed annually. The event Purge is a legal crime day. The entire nation is free for 12-hours to commit any sort of crime, including murder. The event apparently rids America from hatred and crime.

  • Why  The Movie “The Purge: Election Year” Comparatively is a More Promising Sequel?

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The movie happens not to be just a gore this time.  The Purge sequel has an interesting concept; the abstraction utilizes more mortality and suspense.

  • The Purge 2013

Just a glance on the movie, America is wracked by crime and overcrowded prisons. The government has made an absurd, but a unique strategy to the odd. The Purge, is one night when citizenry regulates free from law. The police can’t be reached. The hospital’s doesn’t suspend any sort of aid. In the horrible lawless night an innocent family falls into trouble. The family is threatened as a man escaping from a group of people trying to kill him. James Sandin lets the stranger in and hence falls into messy scenario. The movie is about how James deals with the situation and saves his family and decides the man’s fate.

  • The Purge Anarchy 2014

The Purge Anarchy is the continuation of the same horrifying event. This time the Purge night falls heavy on a couple who are driving home when their car breaks down. A mother and daughter escaping from attackers met these couple. Meanwhile, a police man is out in the streets seeking revenge from a man who killed his son. These five people together try to survive the terrifying night in Los Angeles.

  • The Purge: Election Year

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The upcoming movie is assumed to take a more political tone than the past two series. Sen. Charlene Roan lost her family in the annual Purge night. Roan managed to survive the yearly tradition of blood lust. She is a presidential candidate and is protesting against the institutionalized murder. Consequently, this pisses off the murder delighted power. Eventually, she is in hazard when the annual Purge occurs. This sequel focuses on people in authorities rather on everyday crowd that are victim to violence.

The movie’s shooting began on September 16, 2015. The shooting was done at the Woonsocket Rhode Island. The movie released date was originally set on July 04, 2016 to coincide with the independence day of United States of America. Later the date was moved to July 01, 2016, which is the weekend of the Independence Day. The third Purge installment has a more solid concept among all of the Purge incarnations. Therefore, the movie is expected to be a huge hit of the year 2016.

STRESS- THE NEW AGE KILLER!!!

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One of the many side effects of staying in a fast paced city like Mumbai is that most of us lead a hectic and busy life style. We often come home tired and aching. Tired because of our strenuous work schedules and aching because we brave the crowds in the local transportation that most of use. Some of us are so tensed and stressed that we forget to enjoy the simple pleasures of life and fail to find happiness in things that once gave us joy…

Well, if you are relating to this, then you might be in trouble. New research has proved hat stress can not only rob sleep and cause mood swings but can affect us at a deeper level. Read on to find out!!!

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                            save your heart!

  1. HEART TROUBLE:

People who suffer from stress often drink and smoke more to fell relaxed and easy. This had a negative effect on our heart and blood vessels. It is a known fact that excessive smoking causes narrowing up of the arteries because of build-up of fatty material causing angina, heart attack or even stroke!

Moreover, researches have proved that constant stress causes your blood vessels to constrict, thus the heart has to do extra effort to make sure that your blood reaches all your body parts. Your poor heart now has to do extra effort and as a result is more prone to diseases and heart attacks.

 

  1. WEAKINING OF THE IMMUNE SYSTEM:

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The relationship between the mind and the body is often underestimated and is not taken seriously. Most of us fall ill during exam time or when we have to give an important presentation. This is because the body’s immune system is linked to our thoughts and feelings. Stress also gives chronic conditions the green light- liver damage, skin ailments, lung disease and even some forms of cancer are linked to stress.

Most studies agree that, once the patient has been removed from stressful environment of when he is advised to combat stress- by meditation and exercise his disease disappears faster. To all the people out there who suffer from a weak immune system and are constantly ill check your stress level, you never know it might be the culprit.

 

  1. INCREASE IN WEIGHT:

Fat man eating junk food

Most of us have a habit of over eating when we are stressed. One reason of this is that stress can cause hormone imbalance and play havoc with our blood sugar level which makes us crave sweets and chocolates. The second reason is that, whenever we are stressed or in a tight spot we crave what we call our comfort food, be it chips or cheesy stuff.

Both of these things increase our weight and cause even more hormonal imbalance, so it a never ending and vicious cycle.

  1. DAMAGE YOUR TEETH:

People often grit and grind their teeth when they are stressed. Grinding your teeth sometimes is acceptable but if you are doing it all the time, even in your sleep then its harmful.

Some people who are stressed all the time, even when they sleep. Because of this they continuously keep grinding their teeth together. This causes lasting damage to your jaw. Doctors have also linked stress to cause teeth thinning and gum problems. So folks, if you don’t want to lose your teeth early on, it is imperative that you stop stressing and start living!

 

Above are the top four harmful effects of stress, there might be many others adverse effects of stress which are still lurking out of site. So it is imperative that we do our best to fight stress: by eating right, staying healthy and keeping calm.

The Movie Independence Day Resurgence

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Independence Day  Resurgence Super Bowl Ad

The most awarded movie of the year 1996 ‘Independence Day’ was always presumed to be back with a Boom. The movie Independence Day Resurgence is a long awaited sequel of Independence Day. The film is back with hugely advance aliens with unprecedented force to battle with the entire nations of the Earth. In order to protect the planet, the nations of the Earth have collaborated. Will there be an ‘INDEPENDENCE DAY’ once again?

The Plot of Independence Day 1996

‘Independence Day’ movie is about mysterious extraterrestrial species piloting gigantic spacecraft invading the Earth. Shortly it was discovered that the aliens were here to attack the crucial points around the globe. Eventually, the whole scenario becomes a global phenomenon. After an attack the survivors set out to Area 51. Well, Area 51 is a government testing ground. There are rumor that the place has an alien spacecraft. The remnants coins plan to fight back against the enslaving aliens. July 4th is the day when humanity would fight for its Independence with aliens. In fact, July 4th is the Independence Day of United States of America.

Why the Original Plot of the Movie was rejected?

The original story of the movie was quite different from what has now taken the final shape. In the early aughts, they wanted to make a movie on the 9/11 attack. They would shoot extraterrestrials down to Earth accidentally.  In the end they would gather at the White House lawn and proclaim “We come in peace.” The movie ended without having the ‘feel of Independence’. The original script was too feeble to work on. They planed to rework on the idea.

The Plot of Independence Day Resurgence

After a lengthy spell of 20 years, the planet is once again encountering alien assail. This time aliens from deep space have plotted larger and more powerful attack. The human race is threatened and is at the brink of extinction. Only the ingenuity of handful of lionhearted man and women can save the entire planet. Area 51 base the one-time government testing ground has now refashioned into a Space Defense Headquarters. Twenty years later, the international community creates Earth Space Defense (ESD). The ESD is a united global defense program designed to aware the Earth with the early signals. The major defense force uses the technology gathered from the residue of the alien forces. The ESD has also fastened its belt in assembling military forces in the Moon, Mars and Rhea.

Why Will Smith is not in the Movie?

The Movie Independence Day

The actor Will Smith played a lead role in the Independence day movie. Will Smith is not a part of the Independence Day sequel, as the actor had to make a difficult choice. Will Smith has had options of two movies at hand, the Independence Day Resurgence and Suicide Squad. Smith ended up with Suicide Squad, he preferred to be a beginning of a new franchise rather than one from a long absence.

Independence Day is a big hit of all time and is still remembered of be one of the prime extraterrestrial film. The movie is back again with a dramatically huge sequel Independence Day Resurgence. The film will be released worldwide on June 24, 2016. This science fiction movie is presumed to overwhelm the theaters with thrill and excitement.

The Upcoming Hollywood Move The Legend of Tarzan

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Tarzan

 

“Tarzan” the epic story of a child raised by the gorillas in a jungle, is an all time favorite childhood story. Tarzan falls in love with a beautiful girl name Jane. It has been years since Tarzan left the jungle of Africa, where he was raised by gorillas.  He left the jungle for a gentrified life in London, with his beloved wife Jane. The movie, The Legend of Tarzan narrates a story of the Tarzan accepting an invitation to go back to Africa. Tarzan is unaware of the fact that he is getting into a deadly snare of greed and revenge.

  • About the movie ‘The Legend of Tarzan’

The Legend of Tarzan

The Legend of Tarzan is distinct from the previous movies of Tarzan. This time Tarzan is in a brand new avatar with action-pack trailers. The film is written by Adam Cozad and Craig Brewer. Directed by David Yates and created by Edgar Rice Burroughs. Alexander Skarsgard plays the title role as Tarzan. Margot Robbie is the leading lady of the movie. The Legend of Tarzan is the most-awaited Hollywood movie of 2016. The film is an American action adventure film based upon a fictional character of Tarzan. The supporting actors in the lead roles, Samuel L. Jackson, Djimon Hounsou, Jim Broadbent andChristoph Waltz.

  • The Director’s Take The Legend of Tarzan

The director and the cast surmise that the movie was a hit from the moment it was written. David Yates exclaims that initially the script mesmerized him and everyone who laid eye on it. The director states that he was surprisingly smiling while going through the script. The script has a contemporary aspect with a question, how do we value our environment? In order to give the movie the accurate history and authenticity David Yates had spent weeks with the experts out in the Africa.

  • The Producer’s Take on The Legend of Tarzan

The producer David Barron ardently describes how modern technology assisted the exceedingly talented film crew to knit together the real life scenes of Africa with exceptional animation. David Barron added that the movie is different from the previous movies. The split between the movies highlights the ambition of the epic movie. The movie is thematically rich and geared towards a global audience.

  • The Actor’s Take on The Legend of Tarzan

Alexandra Skarsgard says he had large and exciting experience working with the animal behaviorists. He says it was really a challenge to learn how to feel like an animal and morph into an animalistic posture naturally. It was not easy for Skarsgard to get into the character mentally. Alexandra worked along with the voice specialist to learn the infamous Tarzan yell. He tried different versions even yodeling to reach the primal level of the true king of the jungle.

  • The Actress’ Take on The Legend of Tarzan

Margo Robbie says the movie is a captivating romantic movie. Robbie is playing the role of Jane, who is a fiercely independent character. Jane is madly in love with her husband Tarzan. The jungle boy is incomplete without his wife Jane. Jane is emotionally strong as Tarzan is physically strong.

The movie will have a grand release on July 6. The movie focuses on wild life and environment preservation. The team of the movie along with international NGO will tackle on world’s prominent conservation challenges. They would propagate the message of saving the world’s elephant from extension. The movie should not be missed watching.

One day more for Udta Punjab to hit the Theaters

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A single day more for Udta Punjab to hit the theaters with a BANG! The movie has been in a raging controversy since several days. The title Udta Punjab means “Flying Punjab.” The movie pictures drug menace in the state of Punjab. The movie has been a hub for the Central Board of Film Certification for some time. The movie focuses on the darker realm of the state Punjab in the present era. Speculations are in the air that the movie could hurt the sentiments of the Punjabis. It could also affect the peaceful atmosphere of the state. Eventually, government of the state is getting involved in pondering and making comments on the movie.

  • Government’s blow-by-blow for “Udta Punjab”

After being mum for several days, the Chief Minister of the state Shiromani Akali Dal (SAD) and the Deputy Chief Minister Sukhbir Badal had put forward there notions toward the film. The Deputy Chief Minister Sukhbir Badal ref the film as being one of the numberless films that are produced in the country for commercial reasons. He also states that the politicians are unsure of what kind of impact the movie will leave on the state as they haven’t watched the movie. Sukhbir also affirmed that “it is illogical” to suggest government’s intervention to make cuts in the movie in this stage. The release of the movie whether to be permitted or restricted is the issue between producers and CBFC. The government has no stand to be involved in the release issues. Sukhbir added such movies are welcomed and supported that are aiming towards image correction of the citizens of Punjab, who are in high position and are prejudice.

  • Prim Issues and Final Verdict for the movie Udta Punjab

Udta Punjab is an Indian Crime thriller film picturing the current struggle of Punjab with drugs. Reportedly, the movie had issues with the censor board over profanities and use of drug in the movie. Formerly the Censor Board demanded 94 cuts in the movie and 13 pointer prior changes. The Censor Board also asked to change the name of the cities in Punjab. The film awaited its verdict by the Mumbai High Court and the results were out yesterday “One Cut.” HURRAY! It was a celebration time for the entire film associates. The High Court Orders were to release the movie with just one cut. On Monday morning the Mumbai High Court struck down all the criticisms. The High Court demanded the makers to eliminate Shahid Kapoor’s urinating scene in the movie.

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“No one can dictate to a movie creator about the content of his film,” commented High Court. Being under the shelter of Balaji Motion Picture and directed by Abhishek Chaubey, the movie Udta Punjab is scheduled to be released on 17 June, starring Kareena Kapoor and Shahid Kapoor in lead roles with Alia Bhatt and Daljit Dosanjh.

The movie awaits a day more to change from a huge controversy into a huge celebration. The anticipation is that the movie indeed will be a beacon for the citizens of Punjab and will bring about a change in the society instead of ciaos