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6 MOST SIGNIFICANT REASONS, WHY NO ONE CAN REPLACE YOUR BEST FRIEND

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As they say, “If one has a best friend, they have everything.” No one on earth understands you better than your best friend (bestie). She is that one person who is not your biological sister or your family member but still loves you from the core of her heart cares for you, understands you. Every one of us has a lot of friends but there is always one friend whom we term as BFF and that friend is irreplaceable. So here are 6 reasons why no one can ever replace your BFF :e4e494949808d61e34d9a87a94243e7a

YOU CAN CONFESS EVERYTHING TO HER :

A best friend is someone to whom you can confess anything and everything without thinking twice or thrice. You know she is trustworthy and will listen to you at any condition. friends

SHE UNDERSTANDS YOU :

A best friend will never fail to understand you. She will understand all your mood swings. Even if you are crying inside but still have a fake smile on your face fooling others she will be the one who will surely understand and help you out.Knows how to cheer you up when you are sad.

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SHE WILL BE AS WEIRD AS YOU :

A best friend will always have weird ideas and thoughts like you. You know she is your friend when you both do the naughtiest and odd things together. Both of you will have at least some thoughts in common. She will always be your crime partner. They never let you do crazy stuff alone.2-best-friend-bestfriend-cool-Favim.com-1184061

SHE IS YOUR PERSONAL ADVICE GIVER :

They may not  know what has been going on, but they are still the person you contact when life gets tough. They know your thought process and always know what to do. It doesn’t matter if they aren’t in the same time zone, they will still answer the phone and help you out. They may not always give you the correct advice but will always try to give you one so that they see a smile on your face. images (1)

SHE IS YOUR BEST HANGOUT PARTNER:

A best friend will undoubtedly be your best hangout partner . Any place you want to go she will always be ready. You both know you will have more fun than with a huge gang. best-friends-women-300x199

SHE HATES THE SAME PEOPLE AS YOU:

You and your best friend will always hate the same person.

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SHE LOVES YOU UNCONDITIONALLY :

A best friend always loves you without any terms and conditions. She is not in your blood relation but will care for you each and every time. a3d93dda-d412-417f-8ef7-0be837caebcf_560_420

One who has a best friend will surely be able to relate to the above-mentioned points and will know that no one on earth can replace their best friend.

When Alcohol saves your life

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Truly some beverages doesn’t cause harm to your body until and unless you believe it! When we criticize a thing we always see its harmful, awful sides but we don’t notice it’s obliging sides. Then why don’t you discover yourself what is right for your health !

Champagne :

 This savory drink is scientifically proved as a first – rated for your health!  From next time you needn’t to be afraid to pop the champagne cork at any party, wedding or at a restaurant. This fizzy drink is actually good for your health. From next time do not hesitate to raise a glass of it because you’ll be knowing how it can improve your health !

It can improve your heart health !

As they are made from both white and red grapes and contains the same amount if antioxidants which prevents damage to your blood vessels.

It boosts your mood !

This sparkling drink can actually sparkle your mood every time you drink it ! And this is probably due to the magnesium, potassium and zinc it contains.

It can lower your risk of diabetes !

If you want to take care of yourself and your family members who are suffering from diabetes advise them to drink champagne, not to worry! It is scientifically proved that champagne can reduce diabetes by 13%!

It prevents you from dementia !

If you are old enough and are afraid from getting dementia then drink champagne. Yes! The research in Pittsburgh stated that a glass or two of champagne has been known to prevent the onset of dementia. There over, the citizens above 40s or 50s are advised to drink it, as this is when the gradual disease is thought to happen!

Brandy:

Various kinds of Brandy are consumed worldwide. Some popular brandies are: Fruit brandy; Grape brandy ; Pomace Brandy . It is recommended to consume only 30 ml of it to gain its nutritional benefits. Therefore, it provides energy from its alcohol content and it is also rich in antioxidants and contains no carbohydrates and fats ! So you have a look which can further help you .

Brandy keeps your heart healthy !

As it is rich in antioxidants which further helps in lowering the bad cholesterol as well as the level of HDL. It prevents blood clotting! Due to containing high amount of polyphenol in brandy helps in reducing the actions of a gene named NF – KappaB ., as it is responsible for inflammation . Thus it reduces the risk of heart attacks !

It can ward off cancer !

Brandy has anti- carcinogenic properties due to the presence of excessive antioxidants. The Ellagic acid and the phytonutrients present in brandy that helps in the metabolism of cancer cells as well as it reduces the risk of bladder cancer and ovarian cancer.

Brandy prevents cold and sore throats !

As it is rich in antioxidants, it’s consumption can help in increasing the immunity of the body. There by reducing the chances of catching cough and cold during the climatic changes.

Tequila :

If you’re thinking of celebrating Cinco de Mayo with a tequila cocktail this year, then you must keep reading—it turns out that the agave plant that tequila comes from has some potential health benefits.

 Tequila can help you regulate your weight.

It contains agavins ! Agavins, is the type of natural sugar comes from the agave plant (which is used to make tequila) which may help you to control your weight.

 Tequila can be beneficial for those with diabetes.

 Whenever any experiments are carried out, it is tested over mice or rabbits. Thus from the same study researchers found that consuming agavins helped the mice produce insulin and lower blood glucose levels, which is a good news for people who suffer from diabetes.

 Tequila can lower cholesterol.

 Agavins may also lower triglycerides in the blood and lower cholesterol, as stated by the researchers in 2012!

 Tequila may help treat IBS and Crohn’s.

When it comes to treating ulcerative colitis, irritable bowel syndrome, cancer, Crohn’s, and other colon disease, physicians may soon look to tequila. Drug delivery to the colon can be challenging, since stomach acids often destroy drugs before they reach the intestine. But scientists in Mexico have found that certain tequila compounds can be used as drug carriers, resisting destruction by stomach acids.

Tequila may cut your risk of osteoporosis.

The fructans in the agave plant may boost the body’s absorption of calcium and it works against osteoporosis, according to some researchers. Mice fed agave fructans also excreted less calcium in their feces, and had a 50 percent boost in levels of a protein associated with the buildup of new bone tissue!

Wine (any type) :

It’s not bad as you think! Want to celebrate the end of long working week, then don’t forget to toast this drink, because you are now going to know about it’s feel-good factor!

Wine can prevent heart diseases !

As they are rich in antioxidants, they helps to get rid of any kind of heart diseases especially the cardiovascular diseases. Therefore, it reduces the amount of bad cholesterol and increases the amount of HDL (good cholesterol).

Wine can prevent cancer !

The scientists as well as many biologists and physicians experimented and found that wine is rich in antioxidants known as resveratrol can actually put brakes on the growth of liver cancer! There by, it decreases the risk of having breast as well as oral cancer.

Wine keeps your bone strong !

Yes! It actually does by decreasing the level of osteoporosis and increases the mineral density of bones both in men and women. It was stated by a research that a persom who consumes at least a glass or two of wine has the growth and development of thighbones, than non – drinkers or heavy drinkers!

Wine can reduce the risk of Alzheimer’s !

Especially the red wine jas the capability to lower your risk of Alzheimer. Other physiological benefits are that it helps to flow blood easily in all parts of the body and over and over again it seems that women who drank wine in their 70s are much more healthy than those overly drank or didn’t .

Gin :

Well, apparently, the humble gin has as a few health benefits of its own, so if you’re after a healthy-ish alcoholic tipple, the English fave is the one to go for.

It’s Herbal !

 What we didn’t know about gin is that it is HERBAL! What is it made of? Its ingredients includes Juniper berries, sage, coriander, nutmeg, rosemary, angelic root and caraway and therefore it is indeed natural and herbal!

 It’s Good For The Skin !

 The best thing about gin and tonic is that it is full of antioxidants which helps in keeping the wrinkles away! It’s anti ageing! have it ladies !

 It’s Good For The Heart !

 The third benefit of having gin and tonic is that it keeps our heart healthy and maintains a good and a healthy functioning of heart!

 It’s Good For The Bones !

 Studies have also suggested that gin and tonic is good for our bones and helps to fight arthritis.

 It’s Good For The Stomach !

 Jumper berries have antioxidants which help in digestion and reduces inflammation and flatulence. It also makes you less bloated and improves your digestion system! Of course all this is not to be taken literally nor is it a substitute for healthy food and drinks. Too much of alcohol will damage your liver, bones, stomach and heart. So now you know which drink to opt for in a party but in acceptable limits, of course. Party Responsibly!

Rum :

Rum is an alcoholic drink prepared from sugarcane juice or molasses. It is produced from the process of fermentation. Rum has been a part of traditional and cultural drink in the Caribbean. It is now extensively produced and consumed worldwide. Various varieties of rum are produced and the color of the rum signifies the age of it.  Rum is used in various cocktails like rum punch. Desserts, ice-creams, cakes and tea use rum to attain its taste and flavor. So, let’s have a look at the rum health benefits.

 Nutritional Benefits of Rum!

 Rum offers around 230 calories for 100 grams of its consumption. It contains absolutely no carbohydrates and fat. The energy is provided from its alcohol content.

Rum for Longevity !

Moderate drinking of rum is associated with prolonged life. It can increase the life span by 2-5 years.

Rum for Heart !

Peripheral artery diseases can be combated by its consumption. It helps in restricting artery blockages. It acts as a blood thinner and also increases HDL cholesterol. Heart attacks can be reduced by it.

 Rum combats Muscle Pain !

Intermittent claudication (musclepain) can be kept off by its intake. Osteoporosis is prevented by its consumption as it aids in increasing the bone mineral density.

 Rum prevents Common Cold  !

Yes it can sooth common cold because of the anti-microbial properties of alcohol, rum can be consumed when a person is suffering from common cold. It is known to provide a soothing and warming effect.

Whiskey :

Whiskey is prepared by distilling grain-based products. This marvellous drink, replete with inviting taste and aroma, is famous across numerous cultures across the globe. Knowing these health benefits of whiskey can definitely serve as a fillip to your excitement. Then why don’t you discover yourself ?

 Its an adieu to cancer !

Scientific research has validated that moderate consumption of scotch, the most popular form of whiskey that finds its home in Scotland, as it can formidably reduce the risks of cancer. Whiskey, known to possess considerable antioxidant properties, disallows unnecessary accumulation of free radicals, thereby largely reducing risk of the disease. Its role in the prevention of cancer is one of the most popular health benefits of whiskey. Whiskey reduces risk of stroke Here is another reason to celebrate this cherished drink. Drinking large quantities of alcohol, in the general sense, serves to increase your risk of having a stroke. But scotch, when consumed in moderate quantities, can help lower the risk of a stroke quite impressively. A startling fact – having one drink a day is better than no drinks. A strong and healthy heart This again goes back to the role played by whiskey as an effective antioxidant.

 Whiskey contains ellagic acid !

It is a powerful antioxidant abundant in fruits. The antioxidant property of ellagic acid keeps heart disorders at bay, allowing for a strong and healthy heart.

 It can help prevent a dreaded disease like dementia !

The wonder drink whiskey is capable of doing it. Studies have evinced that regular and controlled consumption of whiskey can reduce the risks of dementia in the long run. Drinking a weekly 7-8 glasses of whiskey reduces risk of contacting dementia.

Whiskey contains almost no fat and meager amount of calories !

 Calorie conscious? Whiskey is fat free and low on calories Well, another startling revelation. It is perfectly helping your cause of weight loss. A single shot of whiskey contains about 0.04 calories and literally no fat! Too good to be true? Well, it is true in all its sense.

So, go for it. You needn’t wait any longer to get your hands on this fabulous drink.

Vodka :

Vodka beverage is appreciated for its exclusive therapeutic value both as a consumable medication as well as an external lotion which can be topically applied on the body. Health benefits of vodka which can contribute fruitfully in a range of health conditions have been discussed as under:

 Aids in reducing stress!

Among a range of alcoholic drinks present on the bar table, vodka may have better relaxation effect on an individual. As supported by scientific findings, vodka helps in decreasing the stress factor in the body more efficiently than other boozy drinks such as red wine. It has sleep inducing properties and has a calming effect on the brain.

 Anesthetic qualities !

Vodka has been quite famously used in Russian folklore for curing practically all ailments ranging from a just a mild headache to a condition of common cold to a bad hangover. It is also used to make vodka tinctures in the world of herbal medicines to be consumed orally or used topically as an anesthetic. Tinctures is usually prepared by soaking the preferred kind of leaves, flowers and stem in vodka which extracts the essential oils rich in healing qualities without asserting the flavor of the herbs. Freezing a plastic bag filled with vodka and applying it as an icepack on aches aid in numbing the pain.

 Relieves tooth ache !

Swishing little amount of vodka may be just a shot around an aching tooth may prove useful. Letting some of the vodka get absorbed in the gums may help in reducing the pain in the infected area. Vodka mixed with cinnamon in specific quantities work as an effective mouthwash and cures bad breath.

 Cardio-protective vodka !

Another benefit of drinking vodka is its protective effect against heart diseases. Vodka has a dilating effect on the arteries which stimulates free flow of blood. Unobstructed flow of blood in the heart components prevents the development of major illnesses such as stroke and cardiac arrest. It also aids in promoting the amount of HDL (good) cholesterol in the bod

Beer :

If you happened to find yourself consuming a pint or two at London’s Craft Beer Festival this weekend, don’t worry – your hangover was not in vain.

Here are some remarkable and surprising beer benefits that might encourage you to have a brew tonight.

It keeps your heart healthy !

While glugging wine might be the boozy pasttime that we associate with decreasing cardiovascular disease risk, beer may be just as heart-healthy a beverage. Research has found that moderate beer drinkers have a 42 per cent lower risk of heart disease compared to non-drinkers. Although it’s good to note that the researchers suggest keeping consumption to one pint – at around 5 per cent alcohol by volume – a day.

It can make you live longer !

It’s not the elixir of life, but Virginia Tech researchers found that regular, moderate beer drinkers were 19 per cent less likely to die during a given time period than people who never touch a drop. Well, there’s a good enough reason than any to toast to your health.

It can get your creative juices flowing !

There’s a reason why you do your best thinking after you’ve polished off a pint. According to a study in the journal Consciousness and Cognition, knocking back a beer or two can boost your creativity. When 40 men watched a movie while completing verbal puzzles, beer-drinking blokes with a blood alcohol content of .075 solved the problems a few seconds faster than their sober counterparts.

It can protect you from Alzhiemer’s !

Short-term memory loss during consumption aside, a recent study found Xanthohumol, a compound in the hops used to flavour beer, is able to protect the brain from degenerative disorders, such as Alzheimer’s and Parkinson’s.

 It can give you stronger bones !

Conscientiously objecting to buying a pint of milk? A 2009 study concluded that the elevated levels of silicon in beer can contribute to higher bone density.

It has fewer calories than skimmed milk or orange juice !

Here’s one reason why you shouldn’t feel guilty for a having a pint for breakfast while on holiday –  Guinness released statistics showing that its heavy stout is lower in calories than both OJ and skimmed milk.

 It can prevent type 2 diabetes !

Dutch researchers analysed 38,000 male health professionals and found that when men who weren’t big drinkers began drinking moderately over 4 years, they were significantly less likely to be diagnosed with type 2 diabetes. However, that doesn’t mean you should order in a ten pint round – researchers found that, increased alcohol consumption over time didn’t lower the risk in men who already had a couple drinks a day, so moderation is the key.

Now you see, some substance aren’t predominantly harmful, if you use it correctly and maintain it in a schedule, then you’ll be happy and healthy both by mentally and physically ! And all around the globe some doctors do suggests these alcohol as medicines, and the  ironic part is that the patient recovers quickly !

Top 5 tips to remove stretch marks at home

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How to Get Rid of Stretch Marks at Home

Stretch marks are something that happens with all the body type and can occur due to various reasons. It can cause by oscillation of weights, exercise, pregnancy or just growing up. In all such circumstances our body shape observes a sudden change and as an outcome it damages the skin. They first start to appear as purplish or reddish tone and after a while it revolves into silvery steaks in all over the body.

We are not going to discuss the reasons behind this like how the body changes, what kind of hormones get secreted and how we term this in medical science. We just want to share with you some DIY tips to get rid of stretch marks in home. They look really embarrassing and can be mentally distressing too. But we have some great solutions for you. Try them out and see the results on your own.

Recipe for making a stretch mark cream:

This is the most tested tip by us. You just need to collect some ingredients and make a paste from them. So what will you need? You will require one third cup of cocoa butter, 1 tbsp of pure honey, 1 tea spoon lemon juice and 2 tbsp of olive oil and almond oil each. Mix them all together and this will instantly make a creamy texture. Lastly add 4 to 5 vitamin E capsules (not necessary though) juice with the cream and apply all over the affected areas with stretch patches. Give a gentle massage for 10 long minutes.

Do get the best result use it twice a day. You can try one before taking bath and can do the next while going for sleep at night. Wait at least half an hour to get it dried and then clean the cream with a wet cloth. If you try this procedure for 2 to 3 months then all your stretch marks are going to vanish.

Use Bio-oil every day:

Bio-oil is something that works the best on the stretch marks. It contains all the anti aging and moisturizing elements and can heal those affected areas in just 2 to 3 weeks of time. Bio-oil is just not for stretch marks only but it works perfectly on scars, uneven skin tone and dehydrated skin tone. Use it on a daily basis and apply this on the marks three times a day and just give a gentle massage and you are good to go. There are a lot of websites on the internet where you can buy bio-oil at really low price range. You can also buy pure bio-oil from any medicated stores.

Pregnant woman rubbing stretch mark cream on stomach --- Image by © DK Limited/Corbis
Image by © DK Limited/Corbis
Collagen creams are also a great alternative:

Collagen creams contain all those substances that reduce stretch marks from the body. But every collagen cream cannot suit each body types. So before choosing a collagen cream for your stretch marks, consult your physician to know about the ideal cream for your skin tone. Buy it from any nearest medical stores and apply according to the prescription of the physician.

Itchy stretch marks-how to get relief?

Suppose you have itchy stretch patches and they bother you all the day but you should never scratch on them as this will only augment the issue and nothing else. To get a relief from those itchy stretch marks all you need to do is take a cool yoghurt paste and gently massage it on the affected area and leave that till it gets dried. Though this is a lengthy process but you will get the result as soon as possible.

How to hide stretch marks quickly:

If you have to go to a party and you choose a sleeve less dress then the matter which makes you embarrass the most is your stretch marks. To hide the stretch marks for a short period of time you can apply bronzer all over your stretch marks and spread this with a makeup brush and we promise you would never see that again.

Stretch marks are natural so you don’t need to over think about them. But if they really bother you then please try out the above mentioned tips to get done with stretch marks naturally. Stretch marks do not make your body ruined but it just make you a tiger who own his stripes.

Use mental energy to live your life

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Use mental energy to live your life at the best way possible:

Can you connect your mind with your soul? This is indeed the most complex question but we all have the answer hidden in us. We just can’t. A person these days have so many works to do from performing his work schedules to learning loads of things to stay ahead of everyone but there was no time for to talk to his inner being. Though it sounds astonishing but this is what is happening. But there is a life beyond all work pressures, start to live a Life, a complete life.

If you will be able to connect yourself with your inner soul then you might gain the mental energy which is powerful than any other oomph’s. A fruitful diet chart or a mere time management with discipline can’t provide you the mental stability and attentiveness like a positive mind can. But this is something which is considered to be the toughest job in the world. You can ask us why and the answer is explained.

When a person gets up from his bed in the morning he stays fresh and lively. There is no mental concern or stress surrounds him. But as the day progresses that particular person starts to deal with all the earthy negativity and bad vibes and his entire good mind gets drained at the end. So when he came back he starts to feel jittery and shattered. If we request him to just close his eyes and start medication he might give us a strong glare. At that point of time the negative aura controls him and he failed to understand any necessities. But how can one get rid from such troubles? We have all the solutions below.

The best paths to follow to reach the ultimate mental stability:

There are basically three ways to gain the mental energy. It is as similar as any other processes in the world. First, one needs to cure the problem then he has to take remedies to get better and lastly, he would take a precaution so that the problem won’t turn up in the near future. If you want to revive mental strength then you need to follow these basic rules. mentalenergy

  • The curing process:

Suppose you went through a tough situation at your work place and that constantly bothered you all through the day what you would do next is return home and takes a relaxing bath. After a while sit up a lonely place and lit a candle or something with fire. Grab   a piece of white paper and exhale all the stresses you had gone through. Exhale until you feel better. Lastly scrunch up the paper and burn it with the fire. In the end, you must just blow away all the flammable particles from your surroundings.

  • Nature can make you better:

Do you know that only the Mother Nature can give you the utter solace in life? What about breathe a sigh in the purest air every morning. It not only gives you positive strength but also make you healthier as well. Researchers find out that if one lets his barefoot to touch into the soil then all the negative energies from the body gets attracted and a lot of positive radicals from the earth starts to enter through our body by making us stress free and lively.

  • Get rid of mental stress by working out daily:

If you are not a fitness freak and consider exercising as the worst work of the world then you should know about its positive rewards. Different types of working out methods help to clear the mental blockage and proffer you with the power of positivity and stability. If you find heavy work out boring then indulge in something like holistic therapies of acupuncture ways to delete mental pressure from life. They work just perfectly by providing you a fit body without any illness and keep you happy and lively all through the day and even offer you the most desired connection between your soul and mind connection.

If you feel good inside you will look super happy outside. Make this the mantra of your life and stay away from the entire negative and rubbish stuffs of the world. Be natural; breathe natural and live life naturally. Follow these golden rules and get mental energy because life is not stagnant at all.

10 Mouth-Watering Street Foods of ‘The City of Joy’, KOLKATA .

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Kolkata – The City of Joy. Well this is not only the birth place of some of the greatest men on earth, or the place which has a diverse culture, or the educational hub of East India, or the place which has some of the most astonishing monuments, but this metropolitan  city located on the banks of Hoogly river offers an array of street foods to all. People of all age groups love street foods. Street foods are basically small packs of happiness.

Kolkata does not only offers its very own foods but also due to diversified culture it has incorporated the foods of other states and has emerged to be a master in making them. So here is an assembled list of all the delicious street foods offered by this great city:

  •  FUCHKA (also known as panipuri or golgappa) :

This small thing can bring an ear to ear smile on your face. It has a stuffing of spicy smashed potato(alu) and is dipped in and offered with ‘tetul-jol’ (tamarind pulp). If you live in Kolkata but haven”t tried this yet then you should not think again but rush to taste it. It is full of flavours and love. Found at every corner of Kolkata’s streets ‘Fuchka’ is loved by all and has to be the number one on this list.s452219237569189479_p2_i1_w485

  • JHAL- MURI :

Another spicy and delish snack. Made by mixing puffed rice( muri) with various ingredients (like boiled potato, tomato, cucumber, coriander, nuts, lime juice etc.)  and spices, served in paper cones this tasty treat is very popular among all. On a train journey or as an evening snack it is Kolkata’s favourite. Once you are in Kolkata you cannot dare to miss it.

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  • TELEBHAJA or CHOP:

‘Alur -chop’ ,’Beguni’ , ‘Peyaji’ these are familiar terms for any citizen of Kolkata. But to all those who do not know these , these are deep fried snacks. Available at small roadside stalls, and can be eaten with puffed rice. We also get Fish kabiraji, dimer devil, and other sorts of cutlets. These are common item to for all street food lovers.  Kolkata-Street-Food-Chop-Telebhaja

  • GHUGNI :

This delicacy is also available outside Kolkata but is Kolkata’s very own. It is made out of ‘Matar-dal’ and is thick and spicy with salad toppings, chillies and ‘tetul-jol’. It is a really good food for when hungry and once you have it you will surely crave for it. download (6)

  • LUCHI and ALUR-DOM :

This food combination is the heart of all Bengalis. Luchi which is basically made of flour can also be served with ‘begun bhaja (fried brinjal)’ or ‘ cholar dal’. Alur dom is a spicy potato curry. Both of them absolutely compliment each other. These are famous as breakfast delicacy. It has another form like kochuri alur dom which is easily available and really tasty. download (7)

  • ROLLS :

Well have I neglected the meat eaters? Well then for them, here it is Rolls also known as Kathi Rolls. These are basically wraps which has stuffing of veggies, chicken, meat, egg depending on what we choose for. It also has onions, spicy sauces, all into one. This is really cheap and is easily available.  Hawkers  along roadside shouting and calling people to try rolls is a common scene of Kolkata’s streets. For all meat lovers this is a must try.

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  • ALU- KABLI :

Want a snack which can be easily rustled up when in hurry? Well then you don’t have to think anymore this spicy street food is what you need. This dish has boiled potatoes with chick peas, onions, tomatoes, coriander, tamarind pulp, chopped chillies, and spices. It is really tasty and a comfort food for everyone. maxresdefault

  • GHOTI-GOROM :

A true bong will always know the happiness of having ghoti gorom in evenings. Sellers walking down dark lanes and the sound or the bells or keys as they move is quite familiar. Ghoti gorom is basically chanachur with onions, nuts, spices, raw mango and is served hot. This must be tried and once had you will want it more. download (8)

  • SHINGARA ;

Also known as Samosa in other parts of country but Kolkata calls it Shingara. A well known snack of the city. Stuffed with potatoes, onions, nuts and other ingredients and spices this is served with chutney. It is available at sweet shops and even roadside stalls. This hot spicy Shingara really has some great flavours and is truly mouth watering. On a winter evening a cup of tea and shingara would really be perfect.

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  • CHANAR JILIPI :

After all the hot spicy food stuffs last item on my list would be chanar jilipi  . It is a sweet find on the streets of Kolkata and is loved by all. It is made out of cottage cheese(paneer, chana) and is fried and then dipped in sugar syrup. This is really common among bongs. Other types of sweets are also there like chanar goja, sandesh, the epic Mishti doi. These sweets reflect history and love. And once in Kolkata you cannot go without having them. chhena.jilipi-300x211

Well, here we come to the end of the list of the mouth watering delicacies which ‘The City of Joy’ offers, there are many more for that you got to come and explore. Once you plan to come to Kolkata all these food items are a must try. Once had, one will surely fall in love with them and have them again and again.

Top 10 Astonishing places to visit before you die.

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Top 10 Astonishing places to visit before you die.

It’s a big world out there and people are busy in making life but they are forgetting that their brains, hearts, bodies need rest to work properly. Before you die out of work ,delay your schedule and pack your bags! From natural wonders to man-made masterpieces , from wildlife to cityscapes, the choices are seemingly endless. Don’t let indecision get you down because world has whittled it down to 10 astonishing places to visit before you die. Pick one or pick them all you know can’t go wrong.

  • The White haven Beach – Australia

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White haven beach of Australia is famous for its natural beauty of white sand. The beach is a 7 km stretch from Whitsunday island. For it’s natural scenic beauty it is the most famous and a major attraction of Australia . Here dogs and smoking are prohibited as the beach was named the top Eco friendly beach. Its a wonderful beach to spend your holidays in.

  • The Fairy Pools on the Isle of Skye – Scotland

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If you are packing your bags then don’t forget to enlist the Fairy Pools on the Isle of skye – Scotland in it. The beauty is located in the heart of Cuillins Hills, Isle of skye- Scotland. It seems to be an animation picture back ground but it isn’t, it’s pure nature. The fairypools are a series of clear, cold,waterfalls formed as Allt  Coir’ a’ Mhadaidh tumbles down the foot hills of the Black Cuillins into Glen Brittle.

  • Marble Caverns in Carrera Lake – Chile

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Who says that man-made structures are only incredible? Well thats not always true the Azure temple in Chile is a nature’s  magnificent creation. The wall’s of this cave is water filled marble caverns that shows how astounding nature’s work can be.

  • Havasu falls – The grand canyon national park

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Who says remote places aren’t good for holidays? Well this place is paradise on earth ,situated in the remote canyon of Arizona. It’s a place away from the metropolitan cities and works. Its scenic view and calm and quite atmosphere attracts over thousands of people each year under Havasupai Indian Reservations.

 This blue-green water is sacred to the people of Havasupai.

  • Fladrárgljúfur – Iceland

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The place is as unique as it’s name. It is situated in the southeast part of Iceland. Ain’t this place looks like your game animations? But this is real. It is a home to many tribal communities. To explore and excavate pack your bags and head towards Iceland. These were formed by progressive erosion with glaciers as well as other geographical factors for over trillions of years .

  • The Disney Land – Hong Kong

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The creations of Walt Disney has made our childhood amazing! No matter what ,we’re never to old to chase our fetish . It’s owner is the Walt Disney company itself. It’s a total package that creates an adrenaline rush of fun with friends and families. It’s the most visited place around the globe. It provides live shows, fun packages , tours, rides,etc. “For those who remember the carefree time recreates, main street will bring back happy memories. For younger visitors it is an adventure in turning back the calendar to the days of grandfather’s youth. ” – Walt E. Disney

  • Tunnel of Love – Ukraine

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What we’ve heard is it true ? Does tunnel of really exists? Yes, it does  ! The tunnel of love is the railway networking connector in Ukraine. The Tunnel of Love is an amusement railway located near Klevan, Ukraine, that links it with Orzhiv. It is a railway surrounded by green arches in summer and it turns into rich red, Orange ,yellow in autumn . It is three kilometers in length and is a spectacular romantic place for couples to take walks. What are you waiting for then? Bring your love to this beauty and make it a perfect moment!

  • Mount Roraima – Venezuela/Brazil/Guyana

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Mount Roraima is surrounded by three countries namely ( Brazil/Venezuela/Guayana) . This highland is commonly known as the ‘unbelievable paradise on earth’. Tourists and Travelers visits this place and enjoy it’s unseen beauty. Its one of the most spotted place that is used in hollywood.

  • Cappadocia – Turkey.

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Isn’t it dreamy? yes , its a dream come true in Cappadocia, Turkey. A semi-arid region in central Turkey, is full of otherworldly natural sites, most notably the “fairy chimneys,” tall, cone-shaped rock formations clustered in Monks Valley and elsewhere. This place is mostly popular for exploration and there are Bronze Age homes carved into valley walls by troglodytes  and later used as refuges by early Christians. The 100 m-deep Ihlara Canyon houses numerous rock-face churches. This place is an attraction to many tourists and explorers world wide and it has its own beautiful history.

  • Starry beach – The Maldives

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At night this beach has a beauty of its own ! This glistening beach is not part of a magical Disney or Pixar sequence – it’s actually a perfectly natural occurrence. These glistening dots of light, captured on a beach in the Maldives . These are the  microscopic organisms called bioluminescent phytoplankton, or Lingulodinium polyedrum. They react biologically as well as chemically with ammonias. Afterall a waste is not always a waste. Here nature teaches us to recycle!

The missing colours

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Its holi today. That day of the year when we, the people of Indian society overcome all our dos and donts morality and immorality and any kind of pre existing notion about the age old battle of sexes and indulge ourselves, quite openly in some officially overlooked behavior in the name of fun, after all today is the day when we shout “bura na mano holi hain!” all together (very ironic because Indians and together..last happened in 1947).

holiI did not play holi today, I didn’t involve myself in spraying coloured waters on each other or tactically pour coloured powder on my crush. Yes, know what you are thinking but I am not crazy, I had my reasons. But it wasn’t this sudden imposition on my yearly quota “touching my crush” that got hindered and caused me pain, it was something different. I was sad because today I saw that “holi” is gone, it isn’t there anymore. I went to the market in the evening to get some groceries. The roads of my neighborhood were clean, way too clean. The familiar red and green stains were missing, the walls were there usual weary selves without any hint of colour on them, I hardly saw a face that was still red from the morning’s zeal and all these caused me a lot of pain.

I remember being a ten year old when our holi used to start at 10 in the morning initiated by my mother with some vigorous oil rubbing on my skin and hair.

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Close-up of water bombs and bowls of powder paint

It followed by me standing in front of the mirror and very aptly putting the red colour on my right cheek and green on my left( I have always been a very self absorbed person). Then we, a group of eight  10-year olds met at our old playground and headed on to storm through the neighbourhood. I remember engaging in balloon fights with kids from other neighbourhoods, ‘outsiders’ apparently; winning of our group was an important  thing for the adults and kids together. Our parents had their own group and they did whatever they did, we never bothered to find out because we used to be busy chasing those outsiders or throwing buckets of water upon people or hapless rickshaw pullers or any passers-by for that matter, their incessant reprimands were our boosters. There was no question of luncheoning at home because our tummies used to be filled with amounts of various delicacies that each household treated us with. By the time it was 12 in the noon we would have become a whole new assortments of such colours some of which, I am sure doesn’t even exist on earth!! I remember once one of our friend had to go home yearly that year but quite obviously he lost track of time. One hour past his deadline his extremely enraged father walked down the road and pulled the very first boy he grabbed by the ears and headed towards home only to stop when he recognized that shrill scream emanating from his supposed son “aain aain…uncle..i am raju not nandu” sounded nothing like his son.

I saw the first DSLR of my life back then. This poor fellow who was assigned the work of covering the holi celebrations in various localities had the most importunate luck of straying into our area where he was welcomed by five nonstop balloon shots the moment he faced the camera towards us, one directly on the face. Now after so many years when I observe the changes happening around me to which sometimes I fail to accustom myself, I wonder, is this sheer brilliance of the new generation that they always know how to look their best on the day of “HOLI’!

This evening the faces on the streets weren’t red anymore neither they had that age old glitter in their eyes. Time happened to all of us so fast that we forgot that there was ever a past, a past that does not necessarily makes us lag behind. We can spend all the time browsing through you tube and feel that sudden patriotism and nationalistic identity springing withing ourselves as we watch “coldplay” marveling on holi and apparently making a great business out of it through something very preposterous as “the hymn for the weekend” but as hard as it might be to accept, our good old holi is gone.

Defending against ‘Heart Attack’ with proper food.

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Liver Disease

In recent years, Heart Attacks have taken over the world. Not only aged people are the victims but also the younger generation. There are a number of reasons as to why this pernicious  disease is spreading all over. The primary causes are:heart-attack-3-300px

  • High cholesterol Level : It leads to solidification of the arteries , and this leads to clotting of blood.
  • High Blood Pressure : If blood pressure is uncontrolled it can damage the arteries.
  • Depression : In youngsters, especially, this is seen in common and too much stress can have real bad effects.
  • Smoking : It is one of the most significant reason behind heart attack.
  • Genetics : Heart Attack can also be  due to inherited traits.
  • Dietary : Improper diet is also a great cause of heart attack.

There are many such reasons.But you can draw a line to all such problems with the help of Proper Foodfast fOOODDDD

Intake of excessive fat and other sugar items makes the blood sticky  which again lads to blood clotting.

If improper food or rather called Fast Food is taken it can have powerful effects.

SO SAY NO TO JUNK FOOD. TO KEEP YOUR HEART HEALTHY AND SAFE.

One should have proper knowledge for the intake of correct food. Here is a compiled list of all  the important food items to prevent heart attack :

  • GARLIC and GINGER : Take two – three cloves of garlic and have it with luke warm water so that it dissolves in the blood ad prevents from clotting becoming sticky r thick. Ginger can also be used to make veggies in a small amount everyday.ginger-garlic-pack
  • MINT and CORIANDER JUICE : This is really healthy and has a cool effect on the body. One glass of this juice every morning is really helpful.11067902675_d5afc0e9e3_o
  • OATMEAL : It has a high content of fiber and is important to lower the cholesterol level. All total it can be stated as a wholesome meal.

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  • BERRIES : These sweet and sour little fruits can reduce the risk of heart attack by 35%.
  • BLACK MUSHROOMS : It has numerous blood thinning components.It prevents the blood platelets from sticking to each other. Though rarely available but it is really good.

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  • DARK CHOCOLATE : Chocolate is loved by all and this bar of happiness has also health benefits it prevents attacks and strokes.superfoods-heart-chocolate-400x400
  • FLAX SEEDS: It has  blood thinning capacity. It provides immunity and boosts the energy level.

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  • CITRUS FRUITS : Especially for women these are really helpful. These have high vitamin content and hence low risk of blood clotting.download (2)
  • ONIONS : A very important item to prevent heart attack. One raw onion per day keeps the heart healthy.

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  • TOMATOES : Rich in vitamin and other nutrients these little red juicy vegetable is an important  ingredient to prevent heart attacks. Having a tomato daily in your diet can surely keep you safe.

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  • EXTRA VIRGIN OLIVE OIL : People who are at the extreme risk of heart attack should surely include olive oil in their diet.

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  • RED WINE : Red wine which  can lower the risk of heart attack.

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THESE ARE SOME OF THE FOOD ITEMS WHICH NEEDS TO BE INCLUDED IN YOUR DAILY DIET TO KEEP YOUR HEART HEALTHY, SAFE AND STRONG.

 

 

10 All Time Best Cricket World Cup Matches

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All Time Best Cricket World Cup Matches

Cricket World Cup commenced from 1975 and a number of the best and the most excellent cricket World Cup match held in all these years. Today we are going to catch a look at the top 10 best cricket world cup matches in the year 2016 around the world. The list consist of top 10 best Cricket World Cup Matches 2016, which symbolized attention of loads of people, will be recalled for close as well as exciting finishes.

10. Sri Lanka v England 2007 Super 8 Match

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England wanted a win to keep its hopes of proceeding to the finals active and was helped in their job by big scores from Ian Bell (47), Ravi Bopara (53) as well as Kevin Pietersen (58). But in a puffed finish, England fell two runs short of their mark. Two runs were required off the final ball with Bopara on strike, but he was bowled by the baller Dilhara Fernando.

9. Australia v India 1987

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India infrequently wins exciting meetings and the 1987 World Cup match against the Australia was no dissimilar. India was chasing 271 runs and it was on path with 229 for 3. From there breakdown started and almost right away India was 8 wickets down in the earlier over of the match still requiring 7 runs to win. They misplaced both wicket and made 5 runs means losing the match by only 1 run. This has been one of the best Cricket World Cup Matches ever. Australia v India 1987 is in 9th position from the top 10 best Cricket World Cup Matches 2016.

8. West Indies against Pakistan 1987

30 Oct 1987: Abdul Qadir of Pakistan bowls during the World Cup Match against the West Indies at the National Stadium in Karachi, Pakistan. Mandatory Credit: Allsport UK /Allsport

Pakistan wills victory the cup for the majority number of exhilarating competitions in ODI cricket history. One of those competitions came in 1987 world cup while they were dashing 217 runs aligned with West Indies. Pakistan was cruising well as well as were 200 runs for while lost 3 fast wickets. But Abdul Qadir as well as Saleem Jaffar hold their bravery as well as increase the match on the last ball of runs with only one wicket the outstanding.

7. India against England 2011 Group Stage

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A knotted match is always thrilling, especially while together both teams scored more than 300 runs. In last 10 overs it kept convincing on together side as well as lastly over as tie which was the top possible outcome.  India V England 2011 Group Stage is in 5th position from the top 10 finest Cricket World Cup Matches 2016.

6. Australia against England 1987 Final

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England has the most excellent chance to win a World Cup. They were dashing 255 runs on Eden Garden and were well composed at 135 runs in 2 while Alan Border dismissed Gatting. It requisite rate ongoing going up as well as finally England desirable 17 in the last over. This was the primary time while a world cup final expired so close. Australia grasps their nerve as well as won the match by 7 runs. This final persisted as the adjoining as well as record thrilling world cup final ever.

5. India V West Indies 1983 Final

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West Indies provided 184 to race in the World Cup final, you may not want to boost your hope great. Kapil as well as his Indian team had changed plans. They went on to defend 184 beside a batting stroke up which integrated Haynes, Llyod, Greenidge, Dujon, Viv Richards as well as Gomes. There will overpower the vast control as well as India became only the second state to triumph a world cup.

4. Ireland versus England 2011 Group Stage

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Kevin O Brien will be bustling this instantaneous always as well as Ireland will always command this triumph as one of their risky World Cup achievement. Ireland rush down 328 runs after being 111 for 5 in 25 overs. Kevin O Brien champions the greatest time in the world cup past as well as verified one of the maximum world cup victory ever. This exciting come upon went on to grow one of the most excellent cricket world cup matches continually.

3. South Africa versus England 1992 Semifinal

"Donald fails to make it and is run out & Australia win, Cricket World Cup 1999, Australia v South Africa at Edgbaston (Semi-final) 1995663 (Photo by Patrick Eagar/Patrick Eagar Collection via Getty Images)"

South Africa is called most ineffective team, chiefly in the world cup. This was the first such time as well as according to cricket followers, most strange condition while South Africa wanted 19 runs in 1 ball to reach final. According to Duckworth Louis law, it was that time it was changed as well as we got improved directions for rain exaggerated matches.

2. West Indies versus Pakistan 1975

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First shocking match in the World Cup past. West Indies were chasing in 267 runs as well as collapsed to 202 runs in 9 overs. But Murray with Roberts did something unbelievable as well as went on to success an almost lost match in last finished with one wicket remaining. West Indies Vs. Pakistan 1975 is in 2nd position from the top 10 best Cricket World Cup Matches 2016.

1. South Africa against Australia 1999 Semifinal game

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Most exciting as well as one of the maximum cricket world cup matches ever. No one can forget how Klusener single-handedly took South Africa to winning situation from losing situation. More than that no one will ever locate out whose fault it was at last over, Klusener who took gloomy path or Donald who should run instead of watching ball. These are 10 paramount Cricket World Cup Matches 2016 forever. Matches were close finish, with astounding outcomes as well as nail biting moment.

Well known Fast Bowlers in world cricket

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Well known 10 Fast Bowlers in the year 2016

Everyone adores swiftness, as well as these 10 bowlers are currently the fastest bowlers in Cricket and are a spirit of speed. So, here the list with the top 10 best bowlers of  the year 2016 in cricket and it is described below-.

  • Dale Steyn

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Dale Steyn was the number 1 test bowler for more than a few years as well as he is more known for his dense line & distance than unadulterated pace. His most excellent bowl is detailed at 155.7 kmph, but that does create him one of the fastest bowlers in the region of modern game.

  • Shane Bond

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A obliging, fast bowler with a plane run-up as well as bowling deed, Shane Bond was incessant threat all over the world, but like quite a few other real fast bowlers his profession was besieged by injuries but while suitable he was rather a spectacle.

  • Muhammad Sami.

Pakistan cricketer Mohammad Sami (C) celebrates the wicket of Sri Lankan batsman Angelo Mathews (L) during the opening one-day international (ODI) match between Sri Lanka and Pakistan at the Pallekele International Cricket Stadium in Pallekele on June 7, 2012. Sri Lanka captain Mahela Jayawardene elected to bat after winning the toss against Pakistan in the opening one-day international in Pallekele. AFP PHOTO/ LAKRUWAN WANNIARACHCHI (Photo credit should read LAKRUWAN WANNIARACHCHI/AFP/GettyImages)

One faster bowler with the similar story, a luminous young man with an extremely smooth cricket profession is Muhammad Sami. He was a real speedy bowler, but often indistinct his line as well as distance in hunt speed.

  • Mitchell Johnson

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Mitchel Johnson profession was going nowhere but he perversed all around in the new Ashes series in Australia. Michell is ranked at 7th place from the list of best 10 Fast Bowlers 2016.

  • Fidel Edwards

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Fidel Edwards stands on apex as well as he has the best ever ball record to his name which came against South Africa in the year 2003. Fidel is listed the 6th position from the list of finest 10 Fast Bowlers 2016.

  • Andy Roberts

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A high West Indies bowler in the golden age group of West Indies cricket Andy Roberts was part of tough West Indies bowling parts. They were all speedy, but Andy Roberts stood out with his speed and a lot of batsman of his generation respect him as one of the best they have ever played.

  • Shaun Tait

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Another Australian bowler name in the list is Shaun Tait, his career was small lived, but was pleasant while it sustained.

  • Brett Lee

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Australian fast bowler Brett Lee was at the pinnacle of his powers throughout his profession. He scared batsman from all over the cricketing world, reaching over 150 km/h reliably.

  • Steven Finn

CHRISTCHURCH, NEW ZEALAND - FEBRUARY 22: Steven Finn of England bowls during an England nets session at Hagley Park Oval on February 22, 2015 in Christchurch, New Zealand. (Photo by Shaun Botterill/Getty Images)

English bowler Steven Finn has been on the 2nd in the list of the finest 10 cricketers bowlers in the  2016 with his greatest ever ball recorded at 151.9 kph.

  • Akhtar

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Shoaib Akhtar is the quick bowlers, he constantly bowled over 150 km/h in his the profession, though small one as well as reached a world record speed throughout World Cup 2003. Shoaib is graded at 1st top position from the list of best 10 Fast Bowlers in the year 2016.

So these are the names of the greatest as well as finest bowlers with a great swiftness mention in the list of well known 10 no’s speedy Fast Bowlers in the year 2016.