PCOS, short for Polycystic Ovarian Syndrome, is a condition almost 40-50% of the female population suffers from. The sad truth behind this sudden increase...
A Beginners guide to tracking Macro-nutrients
You must be wondering why this talk of counting macro-nutrients when for any fitness regime counting calories is the...
The biggest decision that comes after you have decided to get married is the wedding planning and most importantly choosing the best destination wedding location in India. While the...