Tag: Fitness

Healthcare

The Best Calisthenics Programme For A Beginner

So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot join a...
Healthcare

How To Stay Healthy In College

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become hard to find time for...
Healthcare

A Beginner’s Guide To Start Working Out

The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you look up...
Healthcare

Bulk Or Cut: Which Is Best and For Who?

Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are so many articles...
Healthcare

Benefits of tracking Macro-nutrients instead of Calories.

A Beginners guide to tracking Macro-nutrients You must be wondering why this talk of counting macro-nutrients when for any fitness regime counting calories is the...
Bollywood

Diet and Exercise Routines Of 7 Hottest Bollywood Divas

Bollywood is one of the most flourishing industries in not just the country, but the entire world. Bollywood is best known for its actresses...
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Food

10 Healing Cacao Powder Recipes: Whole Foods Plant-Based and Vegan Friendly

“The Elixir of the Gods” You must have heard that...
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Technology

10 Benefits of Using AI Note Takers in Meetings

Whether you're managing multiple people’s input or trying to...
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Travel

23 Most Beautiful Beaches to visit at least once in life

Are you a beach person? And all you do...
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Lifestyle

Top 20 Vegan-Friendly Resorts in Goa: Perfect for Plant-Based Joy

Forget the floppy sunhats and overpriced cocktails (although, hey,...
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Lifestyle

Simple and Sustainable Diwali Rangoli Ideas

Millions of people throughout the world rejoice, celebrate, and...
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