Home Tags Healthy lifestyle

Tag: healthy lifestyle

Can Too Much Water Kill You?

So recently, my roommate told me, “I just read that one should not drink more than 2 liters of water a day,...

The Best Calisthenics Programme For A Beginner

So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot...

How To Stay Healthy In College

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become hard to...

Highest Calorie Indian Foods And Their Healthier Substitutes

Indian cuisine is considered to be one of the healthiest and most diverse cuisines in the world. Gourmet cooks from around...

Cellulite: Myths and Facts

Almost 90% of the women, no matter how fit they are, suffer from one ailment- cellulite. Cellulite is the bane of...

A Beginner’s Guide To Start Working Out

The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you...

Bulk Or Cut: Which Is Best and For Who?

Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are...

A Woman’s Battle With PCOS

PCOS, short for Polycystic Ovarian Syndrome, is a condition almost 40-50% of the female population suffers from. The sad truth behind this sudden increase...

Diet and Exercise Routines Of 7 Hottest Bollywood Divas

Bollywood is one of the most flourishing industries in not just the country, but the entire world. Bollywood is best known for its actresses...

Top 10 Diwali Detox Diet Tips

Now that Diwali is gone, I'm pretty sure a lot of you must be feeling sluggish and bloated from all the sweets and fried...
5,086FansLike
3,306FollowersFollow

An Orange a Day, Keeps Diseases Away

Oranges are sweet, juicy and pulpy fruits that consist of indispensable nutrients. Not just nutrients, orange tend to make nausea...