Tag: healthy lifestyle

Mental Health and Well-Being during this Pandemic

The recent outbreak of Corona Virus has affected each one of us in some or the other ways, especially, our mental health. It is...

Is it possible to bake delicious cakes without sugar?

Who does not love a good, fudgy, and moist cake? But a delicious cake with sugar? Is that an option? After all, how would...

Immunity boosting foods to consume to keep yourself healthy

It seems like the only solution to battle the ongoing crisis and situations is to take extra care of your immunity. With COVID 19...

Recognising Signs of Mental Illness in Loved Ones and Helping Them.

How do we recognise when a loved one suffers from a mental illness? How to help them? Learn to help and support your loved ones through their tough times.

Can Too Much Water Kill You?

So recently, my roommate told me, “I just read that one should not drink more than 2 liters of water a day, so I...

The Best Calisthenics Programme For A Beginner

So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot join a...

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2024’s Must-Have Earphones and Headphones: Find Your Perfect Fit

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Yoga: Colleges, Scope, and Certifications to Pursue a Flexible Career

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35 Creative Blog Post Ideas

Are you getting bored sitting at home during the...

The best ways to enjoy casino gaming as a group

A get-together with friends or colleagues is always enjoyable,...