Fitness is given top priority in the present world. People find time from their daily busy schedules for maintaining a good health as well as for physical fitness. There’s a well known saying “A healthy brain resides only in a healthy body”. So maintaining a good health is ought most essential. Here are few YouTube Channels who provide essential tips for maintaining good health.
Rebekah Borucki, founder of the Blissed In wellness movement, is a meditation guide, author and a tremendous speaker. She gives meditation tips along with diet and nutrition tips in her website www.bexlife.com and her fitness videos can be seen in the official YouTube channel of Bexlife from Monday to Thursday. Live meditations can be seen on Periscope at 11:11 am EST from Monday-Friday. Rebekah Borucki teaches people about living a truly happy, healthy and fulfilled life.
SteadyHealth.com is the fastest growing internet community which provides most comprehensive interactive dialogs and articles related to healthcare. StudyHealth.com discussion boards cover almost all pathological conditions- diseases and disorders, nutrition and weight loss advice, pregnancy and female health, children’s and teen health, male problems and global sexual issues. The entire content consists of unique real-life experiences and true stories shared by their experts.
BeFiT is an organisation that supports a healthy lifestyle and its YouTube channel provides fitness and workout tips by top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and many more.
SparkPeople headquartered in Cincinnati, is a leading publisher of health, fitness, and food information that “sparks people” to live healthier, happier lives while helping them to reach their goals. They offer nutrition advice, health-and-fitness tools and help in developing sustainable habits.
Tone It Up
Karena and Katrina, the founders of the Tone It Up have brought a fresh approach to fitness with their fun, energetic methods of staying fit. Since founding Tone It Up, they have built a brand of fitness products, community, retreats, DVDs, nutrition plans and have graced the pages of Shape, SELF, In Style, Women’s Health and People Magazine. Their Tone It Up Nutrition Programs and beach workouts inspire millions of women to live the life of their dreams every day.
LIVESTRONG.COM is the definitive destination for those who want to build their own healthy living success story. They believe that everyone should feel empowered through food, fitness and inspiration to pursue their best life because eating well and staying active are critical components in preventing dreadful diseases. They specifically focus on the health of woman community.
The Daily Hiit
The channel is very famous and it is bang on trend. It is updated daily and the fitness channel describes itself as one’s “24 hour fitness training pal”. They offer high intensity exercise videos and their workouts include HiitReps, HiitBody, HiitCore and even Yoga.
Cassey Ho is the founder of Blogilates and is an American social-media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. She believes that her role on the internet is more than a Pilates instructor as she believes that she should promote an health lifestyle and body image.
FitnessBlender was started by Daniel and Kelli because they believed fitness should be accessible to everyone regardless of their income. They felt like there was lack of reliable health and fitness information on the web, so they wanted to focus on providing high quality information that they have gathered in health and fitness industry.
Tara Stiles is the founder and owner of Strala, the movement system that ignotes freedom. Tara partners with Sports Club/LA and CMG, making Strala classes the first branded yoga program to be available at a major gym chain.