Food items that spoil fertility health of men:

Little we know that our regular consumption of certain food items leads to infertility. Infertility in men is so common that 2 in every 5 men is infertile. But the fact that food leads to infertility is a nightmare for most of the men out there. Fertility health is very important in young men and women. The reproductive health of a person also signifies a successful married life. Most men forget that there is thing called male infertility and blame the women for not having a child. The society also does the same. Here we will see some of the food items that leads to male infertility:

Dairy products: Some of the dairy products leads to infertility in men. These dairy products contains a lot of lactic acid which is known to reduce fertility in men. This might come as a surprise but this is scientifically proven. Regular consumption of cheese, butter and milk leads to infertility. There are additional factors which adds onto this. Adulteration is very high in dairy products and hence it is very important to purchase organic products for your consumption. Fast food items like pizzas and burgers contain a lot of cheese and these are said to increase the body fat. Men with bigger waist lines are more prone to infertility than lean men.

Cutting carbs is very important when you are trying to reduce weight. Carbohydrates present in bread, noodles, and potatoes are said to destroy your fertility. During one of my consultation at a fertility clinic in chennai, the precautionary food items which I need to control had all these listed. Most of think that how can carbs do harm to our fertility health as everyone consumes it at a regular basis. But the fact is, it make your sperm lazy and causes mobility dysfunction in sperms.

High amount of caffeine content in the blood cells is said to cause infertility. It not only causes infertility but also causes a lot of order health disorders. These are high risk items when a good health is considered. The average consumption of coffee is increasing day by day. High caffeine content in blood can also lead to heart diseases.

Alcohol consumption is also in this list to those who think alcohol only gives you a belly. A study shows that 80% of the men who are infertile have history of alcohol consumption. This is not just limited to occasion consumption but to regular consumption. Nearly half of the people who consume alcohol also have smoking habit and this adds more harm to the cart. When it comes to smoking and drinking, the infertility problem that is caused becomes nearly impossible to be reversed. This is the primary reason why men who opt for IVF due to azoospermia have history of drinking and smoking.   

With advanced fertility treatment it is very easy for a couple to enter the phase of parenthood.

Related Articles

Top 5 trends in Kiribati to watch

One might not have heard a lot about Kiribati. It is an island nation in the Central Pacific Ocean. It is officially...

Best Action Games To Play After The All India Pubg Ban!

Pubg was the most viral video game Tencent had to offer. However with its ban in India, people seem to be looking for others. Here are some.

Ice Breakers For Virtual Events (Formal And Informal)

The first interaction or meeting has a great impact on the participants of a group. Moreover, the newness and the awkwardness is...

Leave a Reply

Stay Connected

4,874FansLike
907FollowersFollow
3,056FollowersFollow

Latest Articles

Top 5 trends in Kiribati to watch

One might not have heard a lot about Kiribati. It is an island nation in the Central Pacific Ocean. It is officially...

Best Action Games To Play After The All India Pubg Ban!

Pubg was the most viral video game Tencent had to offer. However with its ban in India, people seem to be looking for others. Here are some.

Ice Breakers For Virtual Events (Formal And Informal)

The first interaction or meeting has a great impact on the participants of a group. Moreover, the newness and the awkwardness is...

When Should You Change the Filter of Your Water Purifier?

In India, the water supply to most cities come from the local municipality where they are treated for harmful chemicals. However, you...

Do N95 Masks Help Slow Down the Spread of the Coronavirus?

The ongoing current coronavirus catastrophe has been labeled a once in a lifetime pandemic. But if there’s a crisis that follows closely...

Must Read

Diwali Decoration Ideas

In this festive week of Diwali, the feeling of not wanting to adorn one’s place with lights, fragrances and colours is almost...

PROTECTION OF WOMEN UNDER INDIAN CONSTITUTION

The Constitution of India prohibits discrimination based on sex but it equally directs and empowers the government to undertake special measures for women. Though...

Top 5 trends in Kiribati to watch

One might not have heard a lot about Kiribati. It is an island nation in the Central Pacific Ocean. It is officially...

Options for students post completing their graduation in Australia?

After completion of graduate students abroad, countries like Australia might be wondering what to pursue after that. There are a lot many...

Corruption – The Social Evil

Corruption is the most dangerous social evil prevailing in each and every part of society in today’s world. It has its roots all around...