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7 Proven Tips To Manage Stress As A Student

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Stress means the feeling of being tense. This tension, or stress, can come from any event that you dread, want to...

STRESS MANAGEMENT

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Stress is a mental pressure which we people normally deal with in our day to day lives. There are various different ways due to...

Signs that you are suffering from Excessive Stress

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  Stress is normal for whatever you will do there will be some pressure, some deadline and some performance pressure but when you take too...

How to beat the stress

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Are you stressed? Is there something bothering you at home/office? What is stress?  Stress is the body's reaction to any change that requires an adjustment or...

Health and Fitness during Exams

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With college exams approaching, we can see everyone around us finally waking up from their long sleep and running around for notes and books...