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7 Proven Tips To Manage Stress As A Student

Stress means the feeling of being tense. This tension, or stress, can come from any event that you dread, want to...

STRESS MANAGEMENT

Stress is a mental pressure which we people normally deal with in our day to day lives. There are various different ways due to...

Signs that you are suffering from Excessive Stress

  Stress is normal for whatever you will do there will be some pressure, some deadline and some performance pressure but when you take too...

How to beat the stress

Are you stressed? Is there something bothering you at home/office? What is stress?  Stress is the body's reaction to any change that requires an adjustment or...

Health and Fitness during Exams

With college exams approaching, we can see everyone around us finally waking up from their long sleep and running around for notes and books...
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Simple Ways for Everyday Motivation 

Each and every one has those days when, they are just not getting the feel of it. One is usually mentally and...