Healthcare

Sleep is said to be the best state for a human. This is because our human body is like a machine, where sleep is a kind of fuel which is required for its proper functioning. A sound sleep is...

What common human activity relaxes tense muscles, reduces blood pressure and heart rate,  exercises the muscles of the face,  diaphragm and abdomen,  boosts the immune system,  and causes the body to release pain-fighting hormones? The answer: laughter.  Sound impressive? And those...

Eggs are among the few foods that fall under the category of "superfoods", since they are one of the most complete and resourceful foods available. They are loaded with nutrients and proteins and are as delicious as they are...

As we all know that these days the life of everyone is full of a lot of problems. Stress, tension, anxiety and depression have become the common issues behind people’s miseries. It is a very well-known quote : “If you...

Health is an indispensable part of a person's life. Health is something which must always be a person's first concern. It is often said : “It is health that is real wealth and not pieces of gold and silver”. A...

To calm down the blazing summer heat, the monsoon showers are going to hit our cities soon. The rain will not only bring down the temperature but will also make our environment green and pristine. All the brown and...

Allergy can be from mild to severe. It is caused when the body rejects particles entered into the body. In case the allergy is severe it is best to consult a doctor. For a mild case of allergy or relief...

 If you don’t experience grief then you don’t need to read this article. For the rest of you put on your seat belts to begin your first step in the right direction. Vipassana: What is it? Vipassana is an ancient meditation...

Menstruation has been a unique phenomenon for the girls over a period of years. However, this particular topic has always been surrounded by myths and taboos in India. Why? Why is it a big deal to talk about it...