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Dealing by way of Peer Pressure

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”  ― Bruce Lee

Can Too Much Water Kill You?

So recently, my roommate told me, “I just read that one should not drink more than 2 liters of water a day,...

The Best Calisthenics Programme For A Beginner

So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot...

5 Effective Methods to Combat Indoor Air Pollution

Pollution has always been the most discussed problem in the last few years. Many of you might consider outdoor pollution as more...

Reasons to Opt for Maternity Cover under your Health Insurance

Health insurance plans for family are available under various heads but for someone looking to start a family, it is advisable to...

Anger Management 101: How To Stop Giving In To Negative Emotions

Emotions. What are they? Emotions are basically moods, controlled by certain chemicals in the brain. Now, there is no “hate” chemical...

Emotional Healing and Animals 

Life is a highly monotonous affair, no? I can bet that many people are surely going to agree over it. But those...

6 Ways A Nanny Can Improve Your Child’s Well-Being

Your nanny is doing more for your child than you realize. When you are at work, and your spouse is out earning...

Intermittent Fasting: Lifestyle And Health Benefits

With increasing health-consciousness, there have cropped up a mind-boggling variety of diets that claim to help you lose weight. And out...

How To Stay Healthy In College

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become hard to...
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