PCOS, short for Polycystic Ovarian Syndrome, is a condition almost 40-50% of the female population suffers from. The sad truth behind this sudden increase...

Healthcare

Benefits of tracking Macro-nutrients instead of Calories.

Ayushi Mishra - November 21, 2018

A Beginners guide to tracking Macro-nutrients You must be wondering why this talk of counting macro-nutrients when for any fitness regime counting calories is the...

Healthcare

Wax coating on an Apple

Ayushi Mishra - November 19, 2018

“An apple a day keeps the doctor away” I am sure we all have heard about this saying many times by now. A shiny,...

Amazing world

The science of eating chocolates – How it works?

Meghashree Das - November 6, 2018

Chocolates are a delight to everyone. Be it in your adolescence or just when you are about to be 60, chocolates are a delight...

Blogging

Do We Really Need Dietary Supplements?

Shubhi Srivastava - November 3, 2018

These days, I walk past a pharmacy and the first thing my eyes fall upon are rows and rows of supplements of every nutrient...

Amazing world

Top 10 Most Terrifying Diseases in The World

Shubhi Srivastava - November 1, 2018

We live in a century that has the seen the steepest growth in all spheres of science and technology. It has become impossible to...

Amazing world

Top 10 mistakes you should avoid doing at your gym

Meghashree Das - October 31, 2018

You may see some people walking straight into the weights room and then taking off some random weights without even knowing why. These people...

Healthcare

Vitamin D Acne Benefits

Meghashree Das - October 30, 2018

What is Acne? Acne is the inflammation of the hair follicle which is present in our skin, back or faces and mostly a common cause...

Healthcare

PCOD problems in women

BARSHA RANI DAS - October 24, 2018

The PCOD is said to be one the health-related problem that has been faced by one in ten women and this causes hormonal imbalance...

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