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Highest Calorie Indian Foods And Their Healthier Substitutes

Shubhi Srivastava -
1
Indian cuisine is considered to be one of the healthiest and most diverse cuisines in the world. Gourmet cooks from around...
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Healthcare

How to Train Like a Professional Athlete: Diet and Exercise Routines of Pro Footballers

AKANKSHA AGARWAL -
0
When it comes to diet and exercise, there is no one-size-fits-all approach. What helps in formulating a personalised plan is narrowing it...
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Fashion

Hair Removal Myths That Need To Be Busted Right Away

Shubhi Srivastava -
2
Humans are one of the most hairless creatures on planet Earth. However, most of the hair that we do have is...
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Healthcare

A Beginner’s Guide To Start Working Out

Shubhi Srivastava -
0
The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you...
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Healthcare

Bulk Or Cut: Which Is Best and For Who?

Shubhi Srivastava -
0
Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are...
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Amazing world

How having a Hobby can help you.

Ayushi Mishra -
0
Why and how having hobbies plays an important role in shaping up your personality? Do you remember filling sections  or answering questions like "what are...
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Healthcare

Workout tips when you are on a WHOLE30 diet

Ayushi Mishra -
13
Workout tips when you are on the WHOLE30 diet  People become very unrealistic and want instant results which is not possible in one day. So...
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Healthcare

Benefits of a good night’s sleep

Ayushi Mishra -
7
Well, there are many of us who want to deliver their best results by working all day. Giving it their all, and yielding good...
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Healthcare

Thicker Mattresses: For Better Or Worse

Aaliya Thahseen -
0
If you are in the market for a new mattress, you might have noticed that mattresses come in different thickness levels. While some are...
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Healthcare

Workouts to do when you are on CLEANSE

Ayushi Mishra -
9
When you are on cleanse by detoxifying your body, you start having a doubt about whether or not it’s a good idea to do...
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