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Workouts to do when you are on CLEANSE

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When you are on cleanse by detoxifying your body, you start having a doubt about whether or not it’s a good idea to do...

Yoga : The Cure To All Diseases

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Yoga is an ancient Indian way of life. Yoga "is derived from the Sanskrit word " yuj ", which means" add ". The great...
stress

Ideas to de-stress everyday

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In this modern life stress is probably the most difficult problem affecting most of us nowadays. Be it work pressure, financial commitments or relationship...