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Meditation – For a Balanced Mind

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough...

Meditation : The magical solution to all problems

As we all know that these days the life of everyone is full of a lot of problems. Stress, tension, anxiety and...

Practical Benefits of going on a Vipassana retreat

 If you don’t experience grief then you don’t need to read this article. For the rest of you put on your seat belts to...
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Ice Apple- An Exotic Summer Fruit

Borassus flabellifer, also known as Palmyra Palm or Ice Apple, might sound like an alien term to many. But the fruit...