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21 Superfoods That Boost Our Immunity

                    The greatest wealth somebody may possess is their health. Maintaining a healthy lifestyle in the current environment of widespread adulteration is challenging. The...

WALKING to the GATEWAY of HEALTHY AND HAPPY LIVING!

Walking is a great habit that can be done with ease. It provides basic benefits to all the age-groups. In addition, it provides specific...

Safe Skin Care Tips To Practice During This Quarantine.

In this heat and pollution, it is important for us to give our face and skin all the love. Use this lockdown to give your skin the attention it deserves.

Can Too Much Water Kill You?

So recently, my roommate told me, “I just read that one should not drink more than 2 liters of water a day, so I...

How To Stay Healthy In College

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become hard to find time for...
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