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Benefits of tracking Macro-nutrients instead of Calories.

A Beginners guide to tracking Macro-nutrients You must be wondering why this talk of counting macro-nutrients when for any fitness regime counting calories is the...

Do We Really Need Dietary Supplements?

These days, I walk past a pharmacy and the first thing my eyes fall upon are rows and rows of supplements of every nutrient...

Carrot Powder – Preparation and Uses

The world’s population is increasing day by day. With the growing population, the people’s needs are also growing high. There are many new diseases...

Health Benefits of Drinking more than 8 glasses of water...

If there is anything on earth which can be counted as a bare necessity apart from food, clothes and shelter, then it’s water. This...

The surprising benefits of tea tree oil

One of the most abundantly researched and sought after essential oils, tea tree oil has proven to be no less than a miracle for...

How Women Should Deal Mood Swings

The subsistence ratio of facing difficulties both internally and externally tend to be relatively high for a woman than a man. Women go through...

Amour Propre

Self esteem , what we lack , the older generations say.: Today, when we pick up a daily newspaper, we invariably find an increasing incidence...

World Health Day 7th April

  World Health Day 2017, all of us would think it will be about health issues, increasing life expectancy and so on but we could...

5 Steps to Grow Your Hair Healthier Naturally

1. By using onions: This home remedy might not seem that appealing but it has been successful treatment for hair loss for decades. Follow the...

Most Easy to Cook Vegetarian Recipes

Cooking is tricky. Either you have the skill naturally or you need lots of practice to make the perfect dish. Following is a list...
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A career in Fashion designing: All you need to know about...

Fashion design is one of the most exciting and glamorous career opportunities in the world today. If you like to create, style...