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How to beat the stress

Are you stressed? Is there something bothering you at home/office? What is stress?  Stress is the body's reaction to any change that requires an adjustment or...

Health and Fitness during Exams

With college exams approaching, we can see everyone around us finally waking up from their long sleep and running around for notes and books...
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Improving time management

Time management Most of us feel 24 hours is not enough time in a day to do everything. We often complain about not having enough...
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Ideas to de-stress everyday

In this modern life stress is probably the most difficult problem affecting most of us nowadays. Be it work pressure, financial commitments or relationship...
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10 remarkable things to be learned from Japanese culture

Japanese culture is known worldwide for its diversity and incredibility. There is something in its lifestyle and etiquettes that boasts of...