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Stress: All you need to know about Stress and Coping Strategies

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What is Stress? Stress may be defined as any stimuli or event (or change) that may or may...

7 Proven Tips To Manage Stress As A Student

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Stress means the feeling of being tense. This tension, or stress, can come from any event that you dread, want to...

Coping With Stress

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Living in stress is always harmful to life. Stress eliminates our natural energy and promotes a kind of mental illness that dominates us in...

STRESS MANAGEMENT

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Stress is a mental pressure which we people normally deal with in our day to day lives. There are various different ways due to...