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Stress: All you need to know about Stress and Coping Strategies

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What is Stress? Stress may be defined as any stimuli or event (or change) that may or may...

7 Proven Tips To Manage Stress As A Student

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Stress means the feeling of being tense. This tension, or stress, can come from any event that you dread, want to...

STRESS MANAGEMENT

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Stress is a mental pressure which we people normally deal with in our day to day lives. There are various different ways due to...

How to beat the stress

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Are you stressed? Is there something bothering you at home/office? What is stress?  Stress is the body's reaction to any change that requires an adjustment or...