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Stress: All you need to know about Stress and Coping Strategies

What is Stress? Stress may be defined as any stimuli or event (or change) that may or may...

7 Proven Tips To Manage Stress As A Student

Stress means the feeling of being tense. This tension, or stress, can come from any event that you dread, want to...


Stress is a mental pressure which we people normally deal with in our day to day lives. There are various different ways due to...

How to beat the stress

Are you stressed? Is there something bothering you at home/office? What is stress?  Stress is the body's reaction to any change that requires an adjustment or...