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power yoga benefits

Lifestyle

10 Reasons Why Yoga is more beneficial for your health

Harsha Amrish Bhoi -
Yoga has been done since ancient time which has become more popular in today's busy world from meditation and good health point of view....
Lifestyle

What is the difference between Yoga and Power Yoga?

kellybrown -
Yoga, derived from the Sanskrit word ‘yug’, is a disciplined technique to control the body and the mind to unify the soul and the...
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