exercise Archives - Buddymantra

Skipping: The easiest workout which you can do at home

Lifestyle Shrutika Thete - August 26, 2020

Worried sitting at home and not able to hit the gym or go for a jog? If yes, you...

Safe Skin Care Tips To Practice During This Quarantine.

Lifestyle Sreya - May 17, 2020

In this heat and pollution, it is important for us to give our face and skin all the love. Use this lockdown to give your skin the attention it deserves.

How to Increase Memory Power?

Blogging Simran Bhola - May 1, 2019

A good memory is a treasure that helps one a lot in the course of time. Various factors such...

The Best Calisthenics Programme For A Beginner

Healthcare Shubhi Srivastava - March 8, 2019

So you one of the many people that want to get fit, leaner and build muscle, but at the...

How To Stay Healthy In College

Healthcare Shubhi Srivastava - January 19, 2019

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become...

A Beginner’s Guide To Start Working Out

Healthcare Shubhi Srivastava - December 24, 2018

The world has seen an exponential increase in the number of people vouching for physical fitness in the past...

Bulk Or Cut: Which Is Best and For Who?

Healthcare Shubhi Srivastava - December 12, 2018

Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut?...

Workouts to do when you are on CLEANSE

Healthcare Ayushi Mishra - November 22, 2018

When you are on cleanse by detoxifying your body, you start having a doubt about whether or not it’s...

Know About The G.M Diet

Blogging User - December 12, 2016

GM Diet means General Motors Diet. It is the car company and it was very serious about the employee...

Health and Fitness during Exams

Blogging Pranjal Mehta - November 13, 2016

With college exams approaching, we can see everyone around us finally waking up from their long sleep and running...

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