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Intermittent Fasting: Lifestyle And Health Benefits

With increasing health-consciousness, there have cropped up a mind-boggling variety of diets that claim to help you lose weight. And out...

Dietary Habits For Summers

So the scorching summers are here and if weather predictions are to be believed then these summers are going to be the hottest till...
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Menstrual cramps – 11 home remedies for instant relief

It’s that time of the month, and once again you have to go through the ordeal of heavy bleeding, mood swings, bloating,...
Chunaavi Nautanki

Chunaavi Nautanki