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Intermittent Fasting: Lifestyle And Health Benefits

With increasing health-consciousness, there have cropped up a mind-boggling variety of diets that claim to help you lose weight. And out...

Dietary Habits For Summers

So the scorching summers are here and if weather predictions are to be believed then these summers are going to be the hottest till...
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Ayurveda and lifestyle

Have you been lately feeling that you are not getting enough time for yourself? Do you think too that you are entirely...