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Healthcare
The Best Calisthenics Programme For A Beginner
So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot join a...
sports
How To Prepare For Your First Powerlifting Meet In India
Powerlifting is a sport of strength. Unlike its brother bodybuilding, it is not about how much weight you can lift, not how much weight...
Amazing world
Cellulite: Myths and Facts
Almost 90% of the women, no matter how fit they are, suffer from one ailment- cellulite. Cellulite is the bane of every woman’s existence....
Healthcare
A Beginner’s Guide To Start Working Out
The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you look up...
Healthcare
Bulk Or Cut: Which Is Best and For Who?
Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are so many articles...
Lifestyle
Love yourself – love your body !
You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more...
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