Tag: Body

The Best Calisthenics Programme For A Beginner

So you one of the many people that want to get fit, leaner and build muscle, but at the same time cannot join a...

How To Prepare For Your First Powerlifting Meet In India

Powerlifting is a sport of strength. Unlike its brother bodybuilding, it is not about how much weight you can lift, not how much weight...

Cellulite: Myths and Facts

Almost 90% of the women, no matter how fit they are, suffer from one ailment- cellulite. Cellulite is the bane of every woman’s existence....

A Beginner’s Guide To Start Working Out

The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you look up...

Bulk Or Cut: Which Is Best and For Who?

Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are so many articles...

Love yourself – love your body !

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more...

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Dried Citrus Ornaments for Christmas Trees: The Only DIY Guide You Need

December has arrived and we are excited for Christmas...

8 Reasons Why Renting is the Future of Travel

Renting places to stay while traveling is not just...

10 Healing Cacao Powder Recipes: Whole Foods Plant-Based and Vegan Friendly

“The Elixir of the Gods” You must have heard that...

10 Benefits of Using AI Note Takers in Meetings

Whether you're managing multiple people’s input or trying to...