Tag: mental health

10 unknown positive emotions that exists

July 28, 2020

Our life revolves around mainly two emotions that are positive and negative, but positive emotions are not limited to just one emotion. We all...

Mental Health and Well-Being during this Pandemic

July 27, 2020

The recent outbreak of Corona Virus has affected each one of us in some or the other ways, especially, our mental health. It is...

Recognising Signs of Mental Illness in Loved Ones and Helping Them.

May 10, 2020

How do we recognise when a loved one suffers from a mental illness? How to help them? Learn to help and support your loved ones through their tough times.

25 ways to overcome OCD – your self-help guide towards a calmer mind

June 14, 2019

Obsessive Compulsive Disorder or OCD is a mental condition, characterized by repeated thoughts and ideas that create a constant urge to perform a specific...

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