Tag: loving yourself mental peace

Anime and Mental Health: How Anime Can Help with Coping and Self-Care

Anime, a form of animation originating in Japan, has gained immense popularity around the world over the years. In recent years, even in India,...

Recognising Signs of Mental Illness in Loved Ones and Helping Them.

How do we recognise when a loved one suffers from a mental illness? How to help them? Learn to help and support your loved ones through their tough times.

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