Tag: healthy lifestyle

How To Stay Healthy In College

College life is busy and hectic, jam-packed with classes, extracurriculars, and parties. Between all of this, it can become hard to find time for...

Highest Calorie Indian Foods And Their Healthier Substitutes

Indian cuisine is considered to be one of the healthiest and most diverse cuisines in the world. Gourmet cooks from around the world flock...

Cellulite: Myths and Facts

Almost 90% of the women, no matter how fit they are, suffer from one ailment- cellulite. Cellulite is the bane of every woman’s existence....

A Beginner’s Guide To Start Working Out

The world has seen an exponential increase in the number of people vouching for physical fitness in the past decade. If you look up...

Bulk Or Cut: Which Is Best and For Who?

Many people who are just starting out on their fitness journey are faced with this dilemma: bulk or cut? There are so many articles...

A Woman’s Battle With PCOS

PCOS, short for Polycystic Ovarian Syndrome, is a condition almost 40-50% of the female population suffers from. The sad truth behind this sudden increase...

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