Tag: mental health
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WALKING to the GATEWAY of HEALTHY AND HAPPY LIVING!
Walking is a great habit that can be done with ease. It provides basic benefits to all the age-groups. In addition, it provides specific...
10 unknown positive emotions that exists
Our life revolves around mainly two emotions that are positive and negative, but positive emotions are not limited to just one emotion. We all...
Mental Health and Well-Being during this Pandemic
The recent outbreak of Corona Virus has affected each one of us in some or the other ways, especially, our mental health. It is...
Recognising Signs of Mental Illness in Loved Ones and Helping Them.
How do we recognise when a loved one suffers from a mental illness? How to help them? Learn to help and support your loved ones through their tough times.
25 ways to overcome OCD – your self-help guide towards a calmer mind
Obsessive Compulsive Disorder or OCD is a mental condition, characterized by repeated thoughts and ideas that create a constant urge to perform a specific...
