Benefits of tracking Macro-nutrients instead of Calories.

A Beginners guide to tracking Macro-nutrients You must be wondering why this talk of counting macro-nutrients when for any fitness regime counting calories is the...

Social acceptance level of specially-abled children

Looking after a child with disability sure is challenging both physically, mentally and socially. Because of the extra care required, extra expenses and extra...

Wax coating on an Apple

“An apple a day keeps the doctor away” I am sure we all have heard about this saying many times by now. A shiny,...

Ayushi Mishra

Words of every language differ but meanings are same. Every man differ from each other but are united by the word Human. And i am no different from those girls who are trying to make a difference with their words and beliefs.